Janet Smethurst Reflexology

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Janet Smethurst Reflexology

Reflexologist based in Cheshire. Specialising in women's health & wellbeing. I was awarded full membership of the Association of Reflexologists.

I’m Janet Smethurst, a fully qualified Reflexologist specialising in women’s health and wellbeing. I discovered the life changing benefits of reflexology over 10 years ago whilst receiving treatment myself. I found it invaluable and was so impressed by the results that I decided to start training to become a therapist. I trained at the School of Complementary Health in Exeter and in 2010 achieved Level 3 diplomas in Reflexology and Anatomy & Physiology. To enhance my holistic practice, I enjoy developing my skills, constantly learning through continued professional development. Most clients come to me with specific problems, such as menopause, PMT, hormonal imbalances, back pain, digestive disorders and migraine, to name just a few. However, I also see many clients for general wellbeing to enhance their day to day lives. By creating deep relaxation, Reflexology is a wonderful therapy for reducing stress. It helps calm down the nervous system and allows the body to function more efficiently, which encourages a sense of balance and wellbeing. Reflexology is an amazing therapy and I love being able to improve the quality of my clients lives.

04/08/2025

August is National Wellness Month…. A perfect time to book a Reflexology treatment and improve your health 👣

01/07/2025

Hello July….

18/06/2025

Reflexology 💜

01/06/2025

Hello June….

20/05/2025

Happy World Bee Day

01/05/2025

Hello May….

30/04/2025

Goodbye April….

17/04/2025

Today marks the beginning of National Feet Week, so why not experience the wellbeing benefits of Reflexology and start on your footpath to improved health. Get in touch for more information or to book an appointment 👣

09/04/2025

Be kind to yourself… You deserve the same compassion you so freely give to others.

02/04/2025

Did you know…. Even a short burst of 10 minutes of brisk walking outside increases our mental alertness, energy and positive mood. It improves your breathing, lowers your heart rate, helps you feel happier and become more connected to your environment.

Plus, just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance🚶‍♀️‍➡️

01/04/2025

Hello April….

29/03/2025

Don’t forget the clocks spring forward tonight!

Address

Hestercombe Gardens, Cheddon Fitzpaine
Taunton
CW60NG

Website

http://www.janetsmethurstreflexology.co.uk/

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Janet Smethurst - Reflexologist

I’m a fully qualified and experienced Reflexologist based in Cheddon Fitzpaine. I specialise in women’s health and wellbeing.

I qualified as a Reflexologist in 2010, after training at the School of Complementary Health in Exeter and achieving ITEC Level 3 diplomas in Reflexology and Anatomy & Physiology. Having trained to the highest standard, I was awarded full membership of the Association of Reflexologists and the Complementary & Natural Health Council, which is supported by the Department of Health and NHS Choices.

Reflexology is a complementary therapy that treats the whole body, Its main principle is that by massaging and applying pressure to parts of the feet known as reflex areas, other corresponding and connected areas of the body may feel the benefit. By creating deep relaxation, Reflexology is an amazing therapy for reducing stress. It helps calm down the nervous system and allows the body to function more efficiently, which encourages a sense of balance and well-being.

As well as being a relaxing therapy, many conditions can be improved with the support of Reflexology, including: anxiety, stress, back pain, migraine, hormone imbalance, PMT, menopause, insomnia, digestive disorders and pain management to name but a few.