The Crescent Clinic

21/01/2026

💫💫 Why see a women’s health physio? 💫💫

A women’s health physio is here to support you, provide you with a safe space to be heard, understood & gently guided back to feeling strong & confident, no matter what stage of life you are at

If your postpartum body doesn’t feel “quite right”, intimacy feels uncomfortable or painful, bladder weakness is holding you back or you just simply want to bounce on the trampoline again, Jo Dafforn can help you to feel safe in your body & prove that although these things are common they ARE NOT something you just have to put up with

Your 60 minute initial consultation (£95.00) will be an opportunity for you to discuss your symptoms & goals

16/01/2026

👨‍⚕️ Our physio’s don’t guess…. They measure

Using VALD our physios turn strength testing into clear objective data - guiding rehab, tracking progress & supporting confident return to play decisions

✅ Identify real deficits
📊 Track progress over time
🩺Justify clinical decisions
🩼Reduce re-injury risk

Better data. Better conversations. Better outcomes.

15/01/2026

We service ours cars 🚗
We charge our phones 🤳
We replace the batteries in the TV remote? 📺

But our bodies? Who waits until they are broken before doing something about it? 🙋‍♀️

Massage isn’t just for when you are broken or injured or hobbling - it’s MAINTENANCE. Make 2026 the year when YOU become a priority and feel the benefits

🔹Stops small ni**les becoming big problems
🔹Fewer injuries
🔹Less tension
🔹Better sleep
🔹Improved
movement, circulation & recovery
🔹Reduce stress

We have an amazing, highly qualified & very talented experienced team of massage therapists, offering appointments Monday through to Saturday…. Be kind to your body, it’s the only one you get 😉

13/01/2026

💥 MYTH BUSTED - You don’t have to live with it!!

Are you putting up with symptoms like bladder leakage, pelvic pain, or difficulty exercising after giving birth?
It may be common but it is NOT normal, & absolutely treatable

If you are ready to regain your control & confidence, let me tell you what you can expect from an appointment with Jo Dafforn

🩺 When you see Jo at The Crescent Clinic you can expect a personalised, confidential & through assessment rooted in her 25 years of specialist experience.
Jo takes a holistic approach, recognising that pelvic health is intricately linked to overall well-being & lifestyle.
Your initial appointment will involve a detailed discussion of your history, symptoms & goals. Jo always prioritises listening to your concerns before conducting any necessary physical examination (which may include a MSK assessment & where appropriate and with full consent, an internal pelvic floor examination. Based on her findings, Jo will explain the diagnosis clearly & collaboratively create an individual treatment plan. This plan may combine targeted exercises, education on lifestyle modifications, practical self management techniques & where appropriate, hands on therapy to ensure you are actively involved in your recovery & achieve the best long term results

🤐 Don’t suffer in silence

Limited appointments available for Jo’s clinic on Tuesday 20th Jan…. To book call ☎️ 01823 334149

11/01/2026

Training for a marathon??

This is your reminder ⏳to build gradually, fuel properly 🍝 & address those “ni**les” before they become big problems

And……

Have you ever had your running analysed? 🧐

Running analysis breaks down your stride so you can move better, run smoother & stay injury free

For more info send us a DM ✉️ or call the clinic on 01823 334149

10/01/2026

🏃‍♂️ 💥 Picked up a ni**le or sports injury?

MSK Ultrasound scans give real time images of muscles, tendons & joints, helping us to pinpoint the problem both quickly & safely (no radiation)

Faster answers. Smarter recovery.

08/01/2026

📢📢📢📢📢📢📢📢📢📢📢📢📢📢

Another smiley,happy face has joined the team!!!

Jo Dafforn, the sole Women’s Health Clinical Specialist at The Crescent Clinic, joins the team with over 25 years of experience in both women’s & men’s health, ensuring that every client receives personalised care from an exceptionally experienced professional

Offering comprehensive physiotherapy for the full spectrum of conditions that impact women, Jo’s services cover both common and complex presentations including:

🔹 Urinary & Bowel Dysfunction (including stress & urge urinary leakage)
🔹Pelvic organ prolapse
🔹Sexual Dysfunction & Pain (including vaginismus & vulval pain presentations)
🔹Chronic Pelvic Pain

While Jo treats all areas of Women’s Health she has a wealth of experience in managing the physical demands of the perinatal period & provides expert care for pregnant & postpartum women to ensure a safe & effective recovery

🔹Management of pelvic girdle pain & pregnancy related back pain
🔹Rehabilitation of diastasis recti (abdominal separation)
🔹Safe return to exercise after childbirth
🔹Resolving postpartum pelvic floor concerns

We’ll be updating you more over the coming days & letting you know what you can expect when booking an appointment with Jo but in the meantime…. Please welcome Jo to the team!!

31/12/2025

Happy New Year to all our clients!

Thank you for trusting us with your recovery and performance throughout the year.

Your continued support means everything to our team.

We look forward to helping you stay strong, mobile, and injury-free in the year ahead. Wishing you a healthy and successful New Year! 🎉

25/12/2025

🎄✨ Merry Christmas from all of us at Crescent Clinic ✨🎄
We would like to wish all our patients and their families a joyful, peaceful, and healthy Christmas. Thank you for your continued trust and support throughout the year. 💚

With warm wishes,
The Crescent Clinic Team

18/12/2025

05/12/2025