Rest & Relax - Sports & Holistic Massage Therapies

Rest & Relax - Sports & Holistic Massage Therapies Hi, I am Beverley. I am also qualified in Pregnancy Massage, from the 2nd trimester onwards.

I am a Level 4 qualified massage therapist offering Sports and Holistic massage therapies from my treatment room, conveniently located in central Taunton

I offer a variety of treatments from Sports Massage, to deal with any specific injuries or niggles that you have picked up, to Swedish Body Massage to help relieve stress and muscle tension. Also on offer are relaxing spa treatments including

Hot Stones Therapy, Indian Head Massage, Ear Candling, Thai Foot Massage, Holistic Facial Massage and Body Salt Scrubs. This treatment will help to ease general aches and pains in the hips, back and legs and reduce swelling in the hands and feet, all symptoms normally associated with pregnancy. I have also trained in On Site/Seated Acupressure Massage suitable for corporate events/massage in the work place. This is a short effective treatment designed to treat the back, neck, shoulders and head, the most common areas affected by muscle tension. The treatment is performed over clothing on a specially designed chair without the use of oils. This is also perfect for those who feel uncomfortable about having to remove clothing, but still want to enjoy the benefits of massage or for those who just want a quick 10/15 minute treatment. I am available Monday, Tuesday and Friday from 9.30am - 5.30pm and every Wednesday and Thursday from 10.30am - 9.00pm. I am fully insured and a member of the Federation of Holistic Therapists. My membership can be verified on the FHT website by typing in TA1 3AG.

With all this lovely weather we are having lately, I just want to remind you to take care when heading out into the sun ...
29/04/2026

With all this lovely weather we are having lately, I just want to remind you to take care when heading out into the sun after your massage.

This is what the weekends are all about. Stopping and resetting. Beautiful Somerset! Hope you’ve all had a lovely weeken...
19/04/2026

This is what the weekends are all about. Stopping and resetting.
Beautiful Somerset!
Hope you’ve all had a lovely weekend xx

Hi all, please see my availability for April. Please message or text below with the date and time you’d like and I’ll ge...
06/04/2026

Hi all, please see my availability for April. Please message or text below with the date and time you’d like and I’ll get you booked in.

Monday 20th
4.30pm

Wednesday 22nd
3pm, 4:30pm

Thursday, 23rd
2:30pm (half hour session)

Friday 24th
3.30pm, 5pm

Monday 27th
11.30am, 1pm, 2.30pm, 4pm

Thursday 30th
10am, 1pm, 2.30pm, 4pm

Happy Easter ❤️Hope you’re all having a restful bank holiday xx
05/04/2026

Happy Easter ❤️Hope you’re all having a restful bank holiday xx

Today marks my 7th Anniversary going fully self employed. Thank you to all my clients past, present and future for makin...
01/04/2026

Today marks my 7th Anniversary going fully self employed. Thank you to all my clients past, present and future for making this happen.

Here’s to many more years

This time 7 years ago, I had finished setting up my new space at 2 Middle Street to start my journey being fully self em...
31/03/2026

This time 7 years ago, I had finished setting up my new space at 2 Middle Street to start my journey being fully self employed.

What a great 7 years it’s been, I have met some amazing people along the way, many who are now friends and regular clients.

I still absolutely love my calm cosy room and look forward to welcoming many more of you to come and have a treatment with me.

29/03/2026

Evening all, I have two appointments become available tomorrow (Monday 31st March) at 12.30pm and 2pm.

Message me if you’d like to book either of these slots.

Thanks.

Bev

Don’t forget to put your clocks forward tonightSeems a long time coming, but I’m ready for the lighter evenings and long...
28/03/2026

Don’t forget to put your clocks forward tonight

Seems a long time coming, but I’m ready for the lighter evenings and longer days.

Looks like a lovely weekend, so I’m looking forward to swapping my cosy, dark room for some lovely warm sunshine. Have ...
20/03/2026

Looks like a lovely weekend, so I’m looking forward to swapping my cosy, dark room for some lovely warm sunshine. Have a great weekend.

Stress doesn’t just live in your mind… it shows up in your body too.When life gets busy or overwhelming, your body goes ...
17/03/2026

Stress doesn’t just live in your mind… it shows up in your body too.

When life gets busy or overwhelming, your body goes into “fight or flight” mode — tightening muscles to protect you.

That’s why you might notice:
• Tight shoulders
• A stiff neck
• Clenched jaw
• Aching back

The problem? When stress sticks around, that tension doesn’t fully switch off.

Over time this can leave you feeling sore, tired, and run down.

Massage gives your body a chance to reset.

It helps muscles relax, breathing slow down, and brings you back to a calmer, more balanced state.

Sometimes, the best thing you can do… is pause, breathe, and let go.

✨ Ready to feel like yourself again? Get in touch to book your next treatment.

Have a lovely weekend, whatever you’re doing xx
14/03/2026

Have a lovely weekend, whatever you’re doing xx

Address

2 Middle Street, Raglan House
Taunton
TA11SH

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 10:30am - 9pm
Thursday 10:30am - 9pm
Friday 9:30am - 5:30pm

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