Rest & Relax - Sports & Holistic Massage Therapies

Rest & Relax - Sports & Holistic Massage Therapies Hi, I am Beverley. I am also qualified in Pregnancy Massage, from the 2nd trimester onwards.

I am a Level 4 qualified massage therapist offering Sports and Holistic massage therapies from my treatment room, conveniently located in central Taunton

I offer a variety of treatments from Sports Massage, to deal with any specific injuries or niggles that you have picked up, to Swedish Body Massage to help relieve stress and muscle tension. Also on offer are relaxing spa treatments including Hot Stones Therapy, Indian Head Massage, Ear Candling, Thai Foot Massage, Holistic Facial Massage and Body Salt Scrubs. This treatment will help to ease general aches and pains in the hips, back and legs and reduce swelling in the hands and feet, all symptoms normally associated with pregnancy. I have also trained in On Site/Seated Acupressure Massage suitable for corporate events/massage in the work place. This is a short effective treatment designed to treat the back, neck, shoulders and head, the most common areas affected by muscle tension. The treatment is performed over clothing on a specially designed chair without the use of oils. This is also perfect for those who feel uncomfortable about having to remove clothing, but still want to enjoy the benefits of massage or for those who just want a quick 10/15 minute treatment. I am available Monday, Tuesday and Friday from 9.30am - 5.30pm and every Wednesday and Thursday from 10.30am - 9.00pm. I am fully insured and a member of the Federation of Holistic Therapists. My membership can be verified on the FHT website by typing in TA1 3AG.

Have a lovely weekend, whatever you’re doing xx
14/03/2026

Have a lovely weekend, whatever you’re doing xx

Don’t forget, there is still time to get your Mother’s Day gift certificate before Sunday!!
12/03/2026

Don’t forget, there is still time to get your Mother’s Day gift certificate before Sunday!!

After months of grey skies and cold mornings, the spring sunshine finally arrives… and suddenly everything feels a littl...
05/03/2026

After months of grey skies and cold mornings, the spring sunshine finally arrives… and suddenly everything feels a little lighter. ☀️

But while sunshine helps our mind, sometimes our body still holds onto the tension of winter — tight shoulders, tired legs, and the stress that quietly built up over the darker months.

That’s where massage comes in. 💆‍♀️

Just like the sunshine helps us feel refreshed and re-energised, massage helps your body reset and rebalance. It releases built-up tension, improves circulation, and leaves you feeling lighter, calmer and ready to enjoy the season ahead.

I’ve just had these cute little ribbons delivered, just in time to wrap your Mother’s Day Gift Vouchers. Mother’s Day: S...
04/03/2026

I’ve just had these cute little ribbons delivered, just in time to wrap your Mother’s Day Gift Vouchers.

Mother’s Day: Sunday 15th March

❤️💐🎁

TAUNTON HALF MARATHON FINISHERS 🏃‍♀️🏃‍♂️You did the miles.You pushed through.You earned that medal.Now it’s time to look...
02/03/2026

TAUNTON HALF MARATHON FINISHERS 🏃‍♀️🏃‍♂️

You did the miles.
You pushed through.
You earned that medal.

Now it’s time to look after your body.

✨ 20% OFF all sports recovery massages for anyone who completed the Taunton Half Marathon.

To qualify, just book in this week and bring your medal 🥇

Good luck to everyone running the Taunton Half Marathon today and the organisers Alexander Bennett, Daniel Brice and Dav...
01/03/2026

Good luck to everyone running the Taunton Half Marathon today and the organisers Alexander Bennett, Daniel Brice and David Urwin who have worked so hard to get this back up and running again. Also to all the volunteers who, without them, this wouldn’t be possible.

Have a great day everyone xx


🌸 Mothering Sunday – The Gift of Rest 🌸Mums are the ones who hold everything together…The planners. The worriers. The co...
25/02/2026

🌸 Mothering Sunday – The Gift of Rest 🌸

Mums are the ones who hold everything together…
The planners. The worriers. The comforters. The strong ones.

This Mothering Sunday, give her something she rarely gives herself — time to truly switch off.

A calming massage isn’t just a treat…
✨ It’s space to breathe
✨ It’s relief from tired shoulders
✨ It’s quiet from the mental load
✨ It’s an hour where she doesn’t have to be “on” for anyone

Whether it’s for your mum, a mum-to-be, a grandmother, or yourself — because you deserve it too 💛

🎁 Gift vouchers available.

Life doesn’t stop, but you can.For one peaceful hour, let the world wait while you reconnect with your breath, your body...
21/02/2026

Life doesn’t stop, but you can.
For one peaceful hour, let the world wait while you reconnect with your breath, your body, and a sense of calm you may not even realise you’ve been missing.

Nearly ready for the weekend! ❤️
20/02/2026

Nearly ready for the weekend! ❤️

Another great Lift Lean session this morning to kick start my busy day. Thanks Karie Karie’s Health and Fitness
20/02/2026

Another great Lift Lean session this morning to kick start my busy day. Thanks Karie Karie’s Health and Fitness

Hi all, I have some vacancies for the end of this month. If you’d like to book in let me know the time and date and I’ll...
18/02/2026

Hi all, I have some vacancies for the end of this month. If you’d like to book in let me know the time and date and I’ll get you booked in.

Friday 20th
12.30pm, 2pm, 4.30

Monday 23rd
10am, 11.30am, 1pm, 2.30pm

Tuesday 24th
10am

Wednesday 25th
11am, 2pm, 3.30pm, 5pm

Thursday 26th
12.30pm, 3.30pm

Friday 27th
10am

February ❤️ Love is taking care of the one you cherish.This Valentine’s Day, treat them to rest, calm, and renewal at Re...
09/02/2026

February ❤️

Love is taking care of the one you cherish.
This Valentine’s Day, treat them to rest, calm, and renewal at Rest & Relax.
Massage gift certificates available 💕

(Better than a box of chocolates) 🥰

Address

2 Middle Street, Raglan House
Taunton
TA11SH

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 10:30am - 9pm
Thursday 10:30am - 9pm
Friday 9:30am - 5:30pm

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