Taunton Kinesiology

10/07/2025

Using Kinesiology to unlock peak performance

When we talk about elite athletic performance, few names resonate like Novak Djokovic. But behind his record-breaking career lies a fascinating story of self-discovery and holistic health…one that includes the powerful role of kinesiology.

Kinesiology, played a crucial part in Djokovic's transformation both on and off the court.

Struggling with health issues early in his career, Djokovic turned to applied kinesiology and muscle testing to uncover hidden food intolerances, muscular imbalances, and energy blockages.

Through kinesiology sessions and adopting recommended lifestyle changes, he was able to fine-tune his body’s mechanics, improve his recovery, and achieve mental clarity.

Djokovic identified these key benefits of Kinesiology:

✅ Identifying Food Sensitivities: Using muscle testing, Djokovic discovered a gluten intolerance that had been affecting his energy levels and endurance. Eliminating gluten dramatically improved his stamina and focus.

✅ Balancing the Body's Energy: Kinesiology helped him rebalance his nervous system and optimise muscle coordination, essential for fast reactions and injury prevention in tennis.

✅ Holistic Health Awareness: Beyond physical fitness, kinesiology opened Djokovic to a broader understanding of emotional and mental well-being, helping him cultivate mindfulness and resilience under pressure.

✅ Enhanced Recovery & Performance: By addressing imbalances in his muscle coordination, Djokovic improved his movement efficiency, reducing fatigue and enhancing his speed on the court.

Djokovic’s story is a testament to the power of looking beyond conventional modalities.

Kinesiology, when combined with nutrition, mindfulness, and physical conditioning, can unlock untapped potential in both athletes and anyone seeking optimal health.

It really is a game changer!

To find a kinesiologist near you, visit our website: www.kinesiologyassociation.org

06/06/2025

04/06/2025

Are you a dreamer?

Did you know that if you're someone who doesn't dream, you may be low in Vitamin B6?

You can get your levels checked by your local Kinesiologist.

No blood tests, no needles, just simple and effective muscle testing - the language of your body.

To find your nearest Kinesiologist Practitioner, go to our website here: https://www.kinesiologyassociation.org/directory/find-a-practitioner-near-you.aspx

29/04/2025

Know anyone who is about to do some exams? This Flower Essences is wonderful. Ping me a message and I’ll send a discount code for it.

Bach Flower Remedies are often used during and following a Kinesiology session to support emotional stability.

MIMULUS Bach Flower Remedy is for worry that can be named; for example, something that you know you’re worried about like a job interview, the dark, for teenagers who are worried about upcoming GCSE and A Level exams.

This Bach flower remedy helps to bring courage and sense of calm to face the situation that causes feelings of fear or anxiousness. It’s brilliant emotional support for nervous, shy or timid personalities.

Dosage: 4 drops, 4 times a day taken either in water or directly on the tongue.

19/04/2025

Your body is always communicating. Are you listening?

That persistent backache, the tension in your shoulders, the fatigue that won’t go away... these are all signals that something is out of balance.

The body has no other way of communicating with you, so it gives you symptoms in the form of aches and pains.

The problem is, we humans don’t come with manuals like cars and other machines do, so we usually don’t know what the body is trying to tell us!

That’s where kinesiology comes in…

Kinesiology helps to uncover the root causes of these issues, using gentle muscle testing to assess what your body needs to function at its best.

Rather than just managing symptoms, kinesiology focuses on restoring balance at the root cause level, helping you feel better, move better, and live better.

Find a qualified kinesiologist and take the next step towards better health today!

🔎 https://www.kinesiologyassociation.org/directory/search-by-location.aspx

04/02/2025

If you have a skin condition, don’t just learn to live with it: Let’s find the root cause and then the right solutions for you according to testing results, no guess work or trial and error required here!

No matter what the root cause, if we can’t totally clear it which frankly usually happens for my Kinesiology clients over time, then I can guarantee we will be sure you are clear on triggers to avoid and we hugely alleviate the symptoms.

26/01/2025

Not just for the planet but also for your health

https://www.facebook.com/100063585904351/posts/1145098344286352/?

As we step into 2025 many of us are looking for ways to make positive changes in our lives for the planet. I've got so many simple and affordable ideas for you!

06/12/2024

When you sit down with your clients and ask how they have you been since their last treatment and then get this answer below 👌🏽

Some big shifts in the last few weeks; keep up the good work and listen to your bodies, dear clients!

Magic happens when you let the body communicate what’s going on and what it needs through muscle testing, couple that with some Chinese Medicine too and you have a recipe for success as long as the client works the plan in between treatments and this one very much did!

I can’t tell you how much it means when clients report back at the beginning of a treatment about the changes they have experienced some big, some small, some subtle, some life changing ✨

Two more appointments left for the year and the first half of January is beginning to fill up, so please book your balance soon if you want to understand where your body is at and what it needs to feel 100%.

04/12/2024

Give the gift of good health not just to somebody else, nurture your own health whilst doing so…

Gift vouchers start from £20 and can be used towards a treatment or discounted products from my Health&Nutrition Shop.

£60 gift vouchers which equates to a treatment with me comes with a £5 spending voucher for my shop which you can either keep or gift on.

A £100 gift voucher comes with a £25 spending voucher for my shop which you can either keep or gift on.

Please email Ann.shorthouse@gmail.com if you’d like to purchase a voucher or two!

14/10/2024

I’ve been a registered WI speaker for a number of years now but finally had the opportunity to talk at one of my most local groups - lovely to see visitors who came especially for the talk too.

‘It was a really great talk today, in fact it was one of our most popular talks since we started four years ago, we had 30 members and 5 visitors – you are on our leaderboard of top speakers!’

If you are keen to learn more not just about Kinesiology, one of the quickest growing therapy methods in the UK right now, but about how we can really and truly listen to our bodies to improve our health, please get in touch!

Tauntonkinesiology.co.uk

08/10/2024

When people book in for a hormone or menopause balance with me, more often than not I’m working on the points above before I get round to or it’s worth looking at exactly which hormone is out of balance.

No point in balancing your hormones when your gut or liver aren’t functioning at their best (often due to stress and other emotions, toxins and pathogens).

Balancing your hormones is so much more than just taking some supplements… those who have been for hormone related reasons will know, you will walk out of my clinic with a personalised treatment protocol involving acupressure, lymphatic massage and emotional balancing techniques.

Feel free to give me a bell if you fancy talking further about how we can make sure your hormone health is where you want it to be. To book an appointment, please head to the link in bio.

17/09/2024

Keen to take some QUALITY SUPPLEMENTS but don’t know what your body would benefit from the most?

I’m now offering low cost Nutritional phone consultations to discuss and PERSONALISE your nutritional supplement needs and help you find what’s right for you…

Whether you want to boost your vitamin or mineral intake or you are looking for nutritional support in any of these areas below, you are in the hands of a experienced nutritionist to help you make the right choices.

I currently have clients who are benefitting from supplementation for the following areas of health:

Digestion
Joints
Energy
Pain
Skin
Immune system
Hormonal health
Cardiovascular health
Weight management
Concentration
Vision
Children’s wellbeing

The £10 is refundable against purchase of any of the supplements we discuss. If you want clarity/certainty on any deficiencies and explore root causes, I’d recommend a Kinesiology treatment first.

https://tauntonkinesiology.setmore.com/beta/services/1c7831cd-7a61-4777-8c4c-4a6040bf850c