Taunton Kinesiology

11/02/2026

There’s so much nutritional advice out there (you must have this daily, don’t ever touch that etc), often conflicting and sometimes despite our best efforts to implement all this advice, we still aren’t feeling great...

Remember you are you and no bio hacker or famous nutritionist knows you and your body… Observe how your body reacts to healthy not just ‘unhealthy’ foods and remember variation is key, even the healthiest food that is consumed daily, the body could at some point say ‘no thanks’ too! So here’s an invitation to listen to your body.

Ive recently seen an increasing number of clients who have developed a temporary sensitivity to a seemingly healthy food like oats, avocado or eggs for example.

If you want help working out which healthy foods are best for you and your body and which aren’t, please get in touch.

My job isn’t just to work out which but also why as food sensitivities are usually a sign that something deeper needs attention.

27/01/2026

Maria was confused and anxious because she knew something wasn’t right put neither her nor the doctors could put their finger on what the cause was.

The great thing about Kinesiology is you instantly get clear answers on what’s happening and why and what you can do about it.

I got my detective hat on and started muscle testing which revealed Maria had a dysbiosis causing gut inflammation and food sensitivities. We found the right healing remedies which were going to help restore her gut microbiome and make her feel herself again.

If you know something is going on, keen for answers, dont just put a label on it, such as ‘perimenopause’ or ‘IBS’… let’s get testing and get you clarity and put together your action plan.

25/11/2025

One of the most overlooked anti-cancer plants in the planet…?

https://www.tauntonkinesiology.co.uk/post/supercharge-your-digestion-and-transform-your-health-with-this-superfood

12/11/2025

Poor poor perimenopause gets blamed for most health related issues above the age of 40 atm (it seems very trendy to do so) and many clients are desperate for me to test which hormones are out etc… I often never even get to test hormones as certain essential bodily functions aren’t working properly which is the problem not the natural transition of hormones in midlife!

Examples from the last couple of weeks from clients who came to me to sort their ‘hormone related symptoms’:

Client A: Bile production, liver needed support and a paraben is causing havoc with thyroid function

Client B: Parasite

Client C: A sluggish energy production in the cells is the culprit

Client D: fasting and excessive exercise putting extra strain on the adrenals disruption adrenal function

Cycle Syncing and Menopause Workshops coming soon but if you want answers before they are launched, PM me!

05/11/2025

Could you do with help with…

* upgrading your diet?

* understanding which nutrients you personally are deficient in and how to integrate them into your diet?

*making the right food choices to maximise wellbeing?

Then my Personalised Nutrition Programme is for you 🍏🍅🥬 🍑

The Personalised Nutrition Plan (PNP) combines a full review of your current diet with Kinesiology muscle testing to detect your food sensitivities and clear your nutritional insufficiencies, any hormone imbalances, pathogens and toxins. It is these pathogens or toxins which - despite often going undetected by medics or blood tests - that is the most common reason I see for weight gain, hormone imbalances, low mood or low energy.

What to expect
You will be equipped with a Personalised Nutrition Plan that includes dietary and lifestyle changes, acupressure techniques and supplementation as required per testing results.

The result of the PNP is a healthier gut, and therefore more energy, balanced hormones and improved mental health.

Who is it for
The PNP is ideal for those who are ready to:
Know about Foods their body is or isn’t keen on
Have more Energy
Balance their Hormones
Improve their Guthealth
Feel themselves again

How to book
Head to the booking page
tauntonkinesiology.setmore.com
Kinesiology > Nutrition > PNP

Also as a reminder, I am also offering all followers personalised Nutritional Supplementation Advice via a 10 minute phone consultation for just £3 and discounts on quality supplements you may need.

📲☎️
Should you wish to take me up on this and you are not already a client, please drop me a line with your telephone number and a good time to call.

10/10/2025

Hello all,

I have set up a what’s app community for those who are interested in

* the latest nutrition nuggets with recordings/short calls on topics such as gut health, making sauerkraut, joint health, ADHD, building a healthy breakfast, EFT for anxiety etc
* discounts on the highest quality supplements
* requesting a complimentary 10 min call to discuss supplement needs

‎Open this link to join my Nutrition (Shop) Group: https://chat.whatsapp.com/Kvm8SXLlv6p9AP0doWf0CY?mode=ems_share_t

* last minute treatment availability and offers
for treatments in Taunton and occasionally South Devon or Dartmoor

‎Open this link to join my Treatment Group: https://chat.whatsapp.com/DpO6SWP9YTXFLSaGVnWaDQ?mode=ems_share_t

10/07/2025

Using Kinesiology to unlock peak performance

When we talk about elite athletic performance, few names resonate like Novak Djokovic. But behind his record-breaking career lies a fascinating story of self-discovery and holistic health…one that includes the powerful role of kinesiology.

Kinesiology, played a crucial part in Djokovic's transformation both on and off the court.

Struggling with health issues early in his career, Djokovic turned to applied kinesiology and muscle testing to uncover hidden food intolerances, muscular imbalances, and energy blockages.

Through kinesiology sessions and adopting recommended lifestyle changes, he was able to fine-tune his body’s mechanics, improve his recovery, and achieve mental clarity.

Djokovic identified these key benefits of Kinesiology:

✅ Identifying Food Sensitivities: Using muscle testing, Djokovic discovered a gluten intolerance that had been affecting his energy levels and endurance. Eliminating gluten dramatically improved his stamina and focus.

✅ Balancing the Body's Energy: Kinesiology helped him rebalance his nervous system and optimise muscle coordination, essential for fast reactions and injury prevention in tennis.

✅ Holistic Health Awareness: Beyond physical fitness, kinesiology opened Djokovic to a broader understanding of emotional and mental well-being, helping him cultivate mindfulness and resilience under pressure.

✅ Enhanced Recovery & Performance: By addressing imbalances in his muscle coordination, Djokovic improved his movement efficiency, reducing fatigue and enhancing his speed on the court.

Djokovic’s story is a testament to the power of looking beyond conventional modalities.

Kinesiology, when combined with nutrition, mindfulness, and physical conditioning, can unlock untapped potential in both athletes and anyone seeking optimal health.

It really is a game changer!

To find a kinesiologist near you, visit our website: www.kinesiologyassociation.org

06/06/2025

04/06/2025

Are you a dreamer?

Did you know that if you're someone who doesn't dream, you may be low in Vitamin B6?

You can get your levels checked by your local Kinesiologist.

No blood tests, no needles, just simple and effective muscle testing - the language of your body.

To find your nearest Kinesiologist Practitioner, go to our website here: https://www.kinesiologyassociation.org/directory/find-a-practitioner-near-you.aspx

29/04/2025

Know anyone who is about to do some exams? This Flower Essences is wonderful. Ping me a message and I’ll send a discount code for it.

Bach Flower Remedies are often used during and following a Kinesiology session to support emotional stability.

MIMULUS Bach Flower Remedy is for worry that can be named; for example, something that you know you’re worried about like a job interview, the dark, for teenagers who are worried about upcoming GCSE and A Level exams.

This Bach flower remedy helps to bring courage and sense of calm to face the situation that causes feelings of fear or anxiousness. It’s brilliant emotional support for nervous, shy or timid personalities.

Dosage: 4 drops, 4 times a day taken either in water or directly on the tongue.

19/04/2025

Your body is always communicating. Are you listening?

That persistent backache, the tension in your shoulders, the fatigue that won’t go away... these are all signals that something is out of balance.

The body has no other way of communicating with you, so it gives you symptoms in the form of aches and pains.

The problem is, we humans don’t come with manuals like cars and other machines do, so we usually don’t know what the body is trying to tell us!

That’s where kinesiology comes in…

Kinesiology helps to uncover the root causes of these issues, using gentle muscle testing to assess what your body needs to function at its best.

Rather than just managing symptoms, kinesiology focuses on restoring balance at the root cause level, helping you feel better, move better, and live better.

Find a qualified kinesiologist and take the next step towards better health today!

🔎 https://www.kinesiologyassociation.org/directory/search-by-location.aspx

04/02/2025

If you have a skin condition, don’t just learn to live with it: Let’s find the root cause and then the right solutions for you according to testing results, no guess work or trial and error required here!

No matter what the root cause, if we can’t totally clear it which frankly usually happens for my Kinesiology clients over time, then I can guarantee we will be sure you are clear on triggers to avoid and we hugely alleviate the symptoms.