22/01/2026
A new year, brings new members of our team and we're super excited to welcome Sophie team ✨
Describing herself as supportive and approachable, Sophie has been helping people feel stronger and more confident since 2017 - with experience working with clients of all ages and abilities 💪🏽
She loves high-level, progressive & tailored programmes, keeping her clients motivated and progressing every step of the way.
Alongside qualifications in mat pilates, spinning and nutrition, she has also recently completed a BA Honours in Education with a focus on Physical Education, blending fitness expertise with educational insight to make your journey even more sustainable and enjoyable 📚
To get to know Sophie a little better:
1. Move over Lee with your Mcfly love, because Sophie is a big fan of Justin Bieber, Disney, Hannah Montana & High School Musical - she'll only play it if you ask nicely 🤪
2. Sophie loves watching & supporting Arsenal women's or Bristol Bears ladies and will be shouting loudly on the sidelines taking it very seriously 📣
3. She earn't the nickname 'princess' by her girlfriends family and wears the crown proudly 👑