James Armstrong Physio

James Armstrong Physio Chartered Physiotherapist, passionate about providing excellent evidence-based Physiotherapy to all.

The next chapter of my MSc. This time it’s my Injection Therapy module, primarily corticosteroid injections. Great first...
16/12/2025

The next chapter of my MSc. This time it’s my Injection Therapy module, primarily corticosteroid injections. Great first day👌 💉

13/12/2025

GAME 🏉 DAY

02/12/2025

HOME GAME THIS WEDNESDAY!!

Vs the undefeated UTB Southbeys - great team with some awesome players, so this should be a good one!

Spectators welcome, please come along and support the squad 🏀🏀

- 8.15pm
- Tavistock Sports Centre
- Free to spectate

🤩Get in touch if you’d like to get involved! Sunday open sessions taking attendees 🤩

23/11/2025

Away and a win 👌

Cullompton 10 - 31 Okehampton

23/11/2025

Who’s the king of the cross bar 🏉


**er

02/11/2025

We’re on a winning streak 👌


How much running is too much?A new study of 5205 runners found that going more than 10% further in a single run than you...
02/11/2025

How much running is too much?
A new study of 5205 runners found that going more than 10% further in a single run than your longest run in the past month significantly increases your injury risk!

So it’s worth paying attention to those single runs rather than just your total weekly mileage when it comes to reducing the risk of running injury.

“Great runners aren’t made by big jumps they’re built through small steps done often.“

Question for those who’ve read the study… What are the limitations of this study?

1 day to go!! 🏔️ registration, ready for tomorrow 🙌 3 weeks since I last ran due to the lurgy and now we both have stin...
24/10/2025

1 day to go!! 🏔️
registration, ready for tomorrow 🙌 3 weeks since I last ran due to the lurgy and now we both have stinking colds so this could really go one way or the other 😂 but the only aim is to do it and to raise as much as we can for - A huge thank you to everyone who have donated so far 🙏

05/10/2025

Not the result the lads wanted but we go again 🏉 💪

06/09/2025

First game of the season and a big win for the lads! God it’s good to back.

Address

Higman Close
Tavistock
PL199FF

Telephone

+447903283657

Website

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