Tavyside Health Centre

Tavyside Health Centre We are a friendly and dedicated team made up of doctors, nurses, dispensers, allied healthcare professionals, administrative staff, and receptionists.

Together, we work collaboratively to provide high-quality, compassionate care to our community. Welcome to Tavyside Health Centre, Tavistock - a new facility with seven General Practitioner partners, serving the community of Tavistock and its surrounding areas.

Having a personalised asthma action plan can help you stay in control of your symptoms and know exactly what to do if th...
04/05/2026

Having a personalised asthma action plan can help you stay in control of your symptoms and know exactly what to do if they change. It is a written plan agreed with your healthcare professional that explains your daily treatment, how to recognise worsening symptoms and what steps to take in an emergency.

A good asthma action plan can help you:
• Understand your triggers and how to avoid them 🌿⚠️
• Take the right medication at the right time 💊🩺
• Spot early warning signs of an asthma attack 👀💨
• Know when to seek urgent medical help 🚑⏱️

Keeping your plan up to date and easy to access can give you confidence and help prevent serious asthma attacks. 💙🫁✨

Learn more about asthma action plans: https://www.asthmaandlung.org.uk/conditions/asthma/manage/your-asthma-action-plan

01/05/2026

🌱 Supporting your health—while caring for the environment

Did you know that not all support needs to come from medication?

Social prescribing connects you to local activities and services—like walking groups, community projects, and wellbeing support—that can improve your health naturally.

By reducing reliance on medication where appropriate, social prescribing can also help:
✔ Lower pharmaceutical waste
✔ Reduce carbon emissions from production and transport
✔ Promote sustainable, community-based activities

Better for you. Better for the planet.

💬 Interested in a referral? Speak to our team—we’re here to help.

Allergies are common and can range from mild to severe. They happen when the body reacts to something harmless like poll...
29/04/2026

Allergies are common and can range from mild to severe. They happen when the body reacts to something harmless like pollen, food, dust or animal fur. Symptoms can vary depending on the trigger and the person.

Common allergy symptoms include:
• Sneezing, runny or blocked nose 🤧✨
• Itchy eyes, skin or throat 👀💙
• Rashes, hives or swelling 🌿⚠️
• Breathing difficulties or wheezing 🫁💨

Most allergies can be managed, but some reactions can be serious. Call 999 immediately if someone has signs of a severe allergic reaction (anaphylaxis), such as difficulty breathing, swelling of the face or throat, feeling faint or collapsing. 🚑⚠️

Understanding triggers, knowing the difference between allergies and intolerances, and taking early action can help keep you and your family safe. 💙✨

Read NHS advice on allergies: https://ow.ly/vxhs50YNVlw
Learn the difference between food allergy and intolerance: https://ow.ly/l17650YNVkX
Find advice on protecting babies against allergies: https://ow.ly/FNik50YNVlk

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.Vaccines ...
27/04/2026

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.

Vaccines help the immune system recognise and fight infections like measles, meningitis and whooping cough before they can cause harm. By keeping up to date with vaccinations, you are not only protecting your child but also helping protect vulnerable people in the wider community.

Without vaccination, children are at higher risk of serious illness, complications, hospitalisation and, in some cases, long-term health problems. Outbreaks of preventable diseases can spread more easily when vaccination rates drop.

Benefits of childhood vaccinations include:
• Protection against serious and potentially life-threatening diseases 💉🛡️
• Reduced spread of infections in schools and communities 👨‍👩‍👧‍👦✨
• Long-term protection and peace of mind 💙🌿
• Helping protect those who cannot be vaccinated ⚠️💛

Keeping vaccinations up to date is a simple step that can make a lifelong difference. 💙✨

Learn about NHS vaccinations and when to have them: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

🎉 We’ve got something to celebrate! 🎉We’re proud to share that our practice has officially been recognised as an HIV Con...
25/04/2026

🎉 We’ve got something to celebrate! 🎉

We’re proud to share that our practice has officially been recognised as an HIV Confident Practice! 🌟

This means we are committed to creating a safe, welcoming, and stigma-free environment for everyone, whether you’re a patient or part of our team. 💙

Being HIV Confident is all about:

✨ Promoting understanding and awareness
✨ Challenging stigma and discrimination
✨ Ensuring everyone feels respected and supported

You may notice our new certificate and posters around the practice, these also highlight how you can speak up if you ever experience or witness stigma. Your voice matters.

A huge thank you to our amazing team for their dedication to learning, compassion, and inclusive care. Together, we’re making a real difference.

https://www.hivconfident.org.uk/

National AIDS Trust Terrence Higgins Trust

MS Awareness Week is a chance to raise awareness of Multiple Sclerosis and support those living with the condition. MS a...
24/04/2026

MS Awareness Week is a chance to raise awareness of Multiple Sclerosis and support those living with the condition.

MS affects the brain and spinal cord and can cause a wide range of symptoms, including fatigue, vision problems, numbness, muscle stiffness and difficulties with balance or coordination. Symptoms can vary greatly from person to person, which is why understanding and awareness are so important.

There are still many myths about MS, which can lead to misunderstanding and stigma. Learning the facts can help people feel more supported and informed, whether you are living with MS or supporting someone who is. 💙🧠✨

Learn more about MS and support available: https://mstrust.org.uk
Read about common myths and facts about MS: https://patient.info/features/brain-nerves/myths-about-multiple-sclerosis-you-need-to-stop-believing

Diabetic eye screening is an important part of diabetes care and helps protect your sight. Diabetes can damage the small...
22/04/2026

Diabetic eye screening is an important part of diabetes care and helps protect your sight. Diabetes can damage the small blood vessels in the eyes, leading to a condition called diabetic retinopathy, which can cause vision loss if not detected early. Screening checks for early signs before you notice any changes, meaning treatment can start sooner and help prevent serious damage.

If you have diabetes and are aged 12 or over, you will usually be invited for screening every 1–2 years. The test is quick and involves taking photographs of the back of your eyes to check for any changes.

Attending your screening appointment can:
• Detect problems early before symptoms develop 👁️✨
• Help prevent or reduce sight loss 💙🩺
• Support long-term eye health as part of your diabetes care 🌿📊

Even if your vision feels fine, it’s important to attend when invited. 💙✨

Learn more about diabetic eye screening: https://www.nhs.uk/tests-and-treatments/diabetic-eye-screening/

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and...
20/04/2026

Smoking affects nearly every part of your body, increasing the risk of serious conditions like cancer, heart disease and stroke. Quitting smoking is one of the best things you can do for your health, and the benefits start almost immediately. It can also have a big impact on your finances, with the cost of smoking adding up over time. Understanding both the health and financial impact can be a powerful motivator to quit. 💷🚭💙✨

Reasons to quit smoking include:
• Improved heart and lung health ❤️🫁✨
• Reduced risk of cancer and serious illness 🎗️💙
• More energy and better overall wellbeing ⚡🌿
• Saving money every week and year 💷📊

Small steps can lead to big changes, and support is available to help you quit for good. 💙🚭✨

Use the smoking cost calculator: https://patient.info/healthy-living/smoking-cost-calculator
Learn about the true impact of smoking: https://www.nhs.uk/better-health/quit-smoking/why-quit-smoking/understanding-the-true-impact-of-smoking/

Knowing your blood pressure reading is one of the simplest ways to protect your heart and overall health. High blood pre...
17/04/2026

Knowing your blood pressure reading is one of the simplest ways to protect your heart and overall health. High blood pressure often has no symptoms, but it can increase your risk of heart disease, stroke and kidney problems if left untreated. Checking your reading regularly and understanding what it means can help you take control of your health.

You can help manage your blood pressure by:
• Eating a balanced diet with less salt 🥗🧂✨
• Staying active and moving regularly 🚶‍♂️💪
• Maintaining a healthy weight ⚖️💙
• Reducing alcohol and stopping smoking 🚭🍷
• Managing stress levels 🧠🌿

Small lifestyle changes can make a big difference over time. 💙🩺✨

Check your blood pressure reading: https://www.nhs.uk/health-assessment-tools/check-your-blood-pressure-reading
Read about foods that can help lower blood pressure: https://patient.info/features/heart-health/foods-to-lower-blood-pressure

Breast screening saves lives. Make sure you book an appointment when you receive your letter.All women registered with u...
15/04/2026

Breast screening saves lives. Make sure you book an appointment when you receive your letter.

All women registered with us and aged 50-71 will be called for breast screening every 3 years. Don’t ignore your breast screening – it could save your life.

We support breast screening. It’s a free NHS service for women 50-71 that helps find cancer when it’s too small to see or feel. Screening saves lives. Make sure to attend your appointment when you receive your invite.

1 in 7 women will be diagnosed with breast cancer in their lifetime. Treatment is more successful if cancer is detected earlier. Breast screening aims to find cancer early, before you experience any symptoms or notice any changes. Attend screening when you’re invited.

The NHS breast screening mobile unit will be in our area soon. If you’re 50-71 look out for your appointment letter and make sure you attend when you receive it. Screening saves lives.

Did you know you risk of getting breast cancer goes up as you get older? Around 4 out of 5 breast cancers are found in women aged over 50. To find out more about breast screening visit: https://www.nhs.uk/conditions/breast-cancer-screening/

Did you know most women with breast cancer do not have a family history of the disease? It’s really important to get checked. Between ages 50-71 you’ll be invited for breast screening every 3 years. Make sure you attend.

Breast screening saves around 1300 lives from breast cancer every year in the UK. It’s really important you attend for screening when you receive your letter.

Worried about breast screening? First time attending and not sure what to expect? Find out more about what happens when you go for screening here: https://www.nhs.uk/conditions/breast-cancer-screening/what-happens/

If you're waiting for treatment or surgery, the My Planned Care website can help you stay informed and supported while y...
15/04/2026

If you're waiting for treatment or surgery, the My Planned Care website can help you stay informed and supported while you wait. It provides average waiting times for local hospital trusts, helping you understand what to expect, as well as signposting to advice and support to help maintain your health and wellbeing during this time. Taking small steps to look after yourself while waiting can make a real difference. 💙🩺✨

Find waiting times and support on My Planned Care: www.myplannedcare.nhs.uk

14/04/2026

A gentle reminder to all women registered with a GP in Tavistock 💗
If you’re due for breast screening, you’ll be invited soon — your appointment letter will arrive automatically by post. Our screening unit is currently based in the Tavistock Morrisons car park.

Breast screening is quick, free, and could make all the difference. Taking a little time for yourself now is a really important step in looking after your health. Its important to keep up to date with breast screening every 3 years even when you have no concerns, signs or symptoms.

If you have any questions or want to find out more, please don’t hesitate to call into the Breast Screening Service and ask to speak with one of our Breast Screening Nurses — we’re here to support you.



Cornwall Live
Tavyside Health Centre
Tavistock Notice Board
Morrisons

Address

Abbey Rise
Tavistock
PL199FD

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 7:30am - 7pm
Friday 8am - 7pm

Telephone

+441822613517

Website

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