02/10/2025
💭 Do you ever notice the same patterns repeating in your relationships?
Karpman’s Drama Triangle is a simple model that can help us spot these dynamics and understand why we sometimes feel stuck.
In counselling, I use this framework to support clients in exploring patterns safely and building healthier ways of relating.
👉 Read more in my latest blog: https://www.outofthebluecounselling.org/relationship-patterns-explained-how-the-drama-triangle-plays-out-in-our-lives/