Equanimity Clinical Psychology Services

Equanimity Clinical Psychology Services Support to reduce distress, build resilience and a better relationship with yourself.

Clinical Psychology Services: Assessments, Therapy, Expert Witness Reports, Training, Consultancy and Supervision

It was a pleasure to spend the morning with the team delivering my Well-being Workshop. We explored the science behind ...
16/05/2025

It was a pleasure to spend the morning with the team delivering my Well-being Workshop. We explored the science behind our complex brains and emotion systems and practiced practical strategies to enhance resilience, motivation, and mental well-being at work. I hope you enjoy your well-being goodie bags too!

Stuck in a cycle of difficult thoughts, tricky feelings or unhelpful behaviours? Want to move forward in life and be the...
17/01/2025

Stuck in a cycle of difficult thoughts, tricky feelings or unhelpful behaviours? Want to move forward in life and be the best version of you? Contact me to find out how. I’d love to hear from you. Contact@ecps.uk.com

What is compassion? Can I learn it? Can I strengthen it? How do I practice it? How can this help improve my life? Curio...
03/01/2025

What is compassion? Can I learn it? Can I strengthen it? How do I practice it? How can this help improve my life? Curious? I can support your journey in your compassionate growth. Contact me now to find out more contact@ecps.uk.com

4 reasons to choose us for your negligence and personal injury claims: *Deferred payment *highly experienced consultant ...
24/11/2024

4 reasons to choose us for your negligence and personal injury claims: *Deferred payment *highly experienced consultant psychologist with courtroom training *fast turnaround *comprehensive concise reports. Contact our offices now Contact@ecps.uk.com

On I thought I’d share this wise, compassionate post from .bodii a mental health poet. We all struggle from time to t...
10/10/2024

On I thought I’d share this wise, compassionate post from .bodii a mental health poet. We all struggle from time to time, no one is ‘immune’ to life’s challenges. We are trying to do our best and this can be tough. Developing self compassion can help us to flourish, grow and move forward. If you’d like support to build your self compassion please get in touch with me Contact@ecps.uk.com

How can compassion strengthen you and add to your quality of life? One aspect of compassion is courage. Compassionate ac...
12/09/2024

How can compassion strengthen you and add to your quality of life? One aspect of compassion is courage. Compassionate actions are often tough or challenging ones. I can work with you to broaden your skill set, build resilience and tap into your strength to help you work towards self compassion. Contact@ecps.uk.com

02/09/2024

Our groups are running tonight 7-9PM. Any man 18+ is welcome ♥️

Many of my clients are so compassionate and caring to others, but had struggled to apply the same to themselves. This ca...
02/09/2024

Many of my clients are so compassionate and caring to others, but had struggled to apply the same to themselves. This can lead to difficulties including exhaustion, stress, low mood, or feeling disregarded by others. I can help you to become as good at self care as the care you give others, without feeling guilty or selfish, just healthy and balanced. Contact me to find out how Contact@ecps.uk.com

Sometimes we need to use ‘survival strategies’ to get through life. Difficult experiences or challenging relationships l...
27/08/2024

Sometimes we need to use ‘survival strategies’ to get through life. Difficult experiences or challenging relationships lead us to develop specific methods of coping. Sometimes these have unwanted side effects, or can lead to exhaustion, low mood, or other difficulties. I can help you to understand your own survival strategies and help you develop new skills and strengths to resolve your difficulties and enjoy life rather than just get through each day. Please contact me to find out more Contact@ecps.uk.com

Address

Tavistock

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 5pm

Telephone

+441752875101

Website

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