Awaken with Yoga

10/01/2026

THIS is how to honour the Last Quarter Moon in Libra ⚖️

We’re invited to slow down tonight & release that which no longer serves. Meditate on the question: what can I release to help me gain balance?

Practice your breathwork, breath deeply.

Incorporate balances into your flow, but make sure you move slowly & with intention. It’s not about power tonight, it’s about turning our attention inward.

Will you honour the moon tonight? Share with a friend & follow for more moon tips 💚

08/01/2026

Last night I had the pleasure of, for the second time, working with my Mumma 💚 Sam of

Together we held our second Dive into Divination evening. A true beginners guide, exploring the basics of divination, not just as a tool but to deepen your connection with your intuition.

We worked with angel & oracle cards, tarot & pendulum (all attendees even got to take their own pendulum home!).

The evening included:
❤️ A heart opening stretch & meditation
🧡 An introduction to intuition
💛 Learning to work with a pendulum
💚 Discussing the difference between types of divination cards
🩵 An exploration of oracle & tarot
💜 Grounding ritual with a hot herbal tea

So what do you think? Should we host another?

06/01/2026

Have you been pouring from an empty cup?

THIS is how you feel like you again 👇🏻

Cosmic Flow
Tuesdays at 6pm
A beginner-friendly, floor-based hatha flow, that gently strengthens, with soft stretches, and movement that feels like it’s supporting you, not asking more from you.

Deep Relaxation
Tuesdays at 7.30pm
My yin class. Most people have fallen asleep in this class. With long, supported poses, deep rest for your nervous system, it’s the kind of relaxation that makes you feel like yourself again… maybe for the first time all week.

So which class are you booking onto?
Grab your spot through the link in my bio 💚

21/12/2025

Thank you all so much for your support this year 💚

That’s a wrap on 2025! I’m turning my phone off until 5th Jan 😂

Have a wonderful Christmas, a blessed Yule & I’ll see you in the New Year ☺️

16/12/2025

Thank you all so much 💚

My February event: Candle Magic & Meditation has SOLD OUT!!!

But don’t worry if you’ve missed out… In January I will be announcing not one, but TWO events for you to choose from! So keep your eyes peeled in the New Year 👀

16/12/2025

15/12/2025

Day Thirteen we’re stepping into nature 🌲

Step away from your screens, wrap up warm & go outside to experience the turning of the season!

The poem is by

12/12/2025

✨ Seva is the heart of Christmas✨

This season isn’t just about receiving… It’s about showing up with love, compassion, and service. When we practice seva (selfless service), we embody the true spirit of Christmas: giving without expectation and uplifting those around us. ❤️🎄

What’s one act of seva you want to offer this Christmas? Drop it in the comments 👇✨

11/12/2025

A lil affirmation trio for you today 💚

💫 SAVE this video, so you can come back to it as often as you need.

10/12/2025

Book yourself a calming hour of yoga through the link in my bio 💚

There’s only 14 classes left of 2025 🤯 But my link is open for 2026 & classes are already selling out!

Will you make the time to look after yourself? To release the tension that’s been building in your body & bring stillness to the mind?

09/12/2025

For Day Nine, fill your home with one of these calming aromatherapy blends.

Which would you like to try?? 1, 2 or 3? Let me know below 👇🏻