Awaken with Yoga

Awaken with Yoga Hi I'm Alex, your friendly neighbourhood healer. Let's reconnect your mind, body & soul!

I have ONE SPACE LEFT on my Deep Relaxation Class this evening at 7.30pm 🧘‍♀️ You will be guided through a series of pos...
07/10/2025

I have ONE SPACE LEFT on my Deep Relaxation Class this evening at 7.30pm 🧘‍♀️

You will be guided through a series of poses, that invite rest & rejuvenation, whilst I talk you through a journey to harness the energy of the Full Moon in Aries ♈️

This class is for you if you’d like to:
✨ Calm the nervous system
🪐 Increase joint mobility
🌙 Improve flexibility
🌈 Thickens & strengthens ligaments
💫 Take time to ground

It’s not often I have a space available for this class (there’s currently a 3 week waitlist!) so if you’d like to make some time for you, grab your spot by clicking the link 👇🏻

https://bookwhen.com/awakenwithyoga =ev-sv30-20251007193000

Keep your eyes to the skies tonight! 🌕
06/10/2025

Keep your eyes to the skies tonight! 🌕

🌕✨ Mark Your Calendar: October 6, 2025 — The First Supermoon of the Year!

Circle the date — October 6, 2025 — when the night sky will host a spectacular supermoon glowing in brilliant golden light.

A supermoon occurs when the full moon reaches its closest point to Earth (perigee), making it look up to 14% larger and 30% brighter than usual. This rare alignment creates one of the most dazzling natural shows visible to the naked eye.

📍 The supermoon will rise just after sunset, visible around the world — perfect for stargazers, dreamers, and photographers chasing that magical shot.

🌍 For centuries, supermoons have inspired myths, from affecting tides to stirring human emotions. Whether you see it as science or something mystical, it’s a sky event you won’t want to miss.

✨ Step outside, look up, and enjoy the glow.

THANK YOU SO MUCH to everyone that’s booked onto my Winter Solstice Celebration 💚Emma of  & I are so so grateful & can’t...
06/10/2025

THANK YOU SO MUCH to everyone that’s booked onto my Winter Solstice Celebration 💚

Emma of & I are so so grateful & can’t wait to celebrate with you all.

This will be an intimate afternoon of rest, ritual, and quiet celebration. If you’re ready to slow down, tune in, and reconnect, this is your invitation to pause, breathe, and remember your place in the rhythm of nature.

Your Solstice Journey Includes:
🧘🏼‍♀️Yin Yoga to a Crystal Sound Bath
🎨Vision Boarding
🌇Sunset Circle & Seasonal Herbal Tea

Together, we’ll mark the end of the solar year in ceremony and connection 🤝

To not miss out on our next event, make sure you follow &

My September Gratitudes 💚What’s something your grateful for? Let me know in the comments below 👇🏻
01/10/2025

My September Gratitudes 💚

What’s something your grateful for? Let me know in the comments below 👇🏻

Thank you SO much to everyone who’s booked onto my Core Strength for Beginners course 💚I am genuinely overwhelmed by the...
19/09/2025

Thank you SO much to everyone who’s booked onto my Core Strength for Beginners course 💚

I am genuinely overwhelmed by the support & can’t wait to get started with you all on Saturday 4th October 💪🏻

18/09/2025

✨ Just a few spaces left…✨

Finish your week with an evening of breath, movement, and deep connection. This isn’t just a yoga class: it’s a ritual, a return, a remembering.

If your body’s been whispering for some love, if your spirit’s been stirring for some time to yourself... this is your sign. Step onto the mat, into your body.

🌙 Book now to claim your place 👉🏻 www.bookwhen.com/awakenwithyoga

POSE OF THE MONTH: Garudasana (Eagle Pose) 🦅 As the veil of summer thins and the crisp breath of September whispers thro...
17/09/2025

POSE OF THE MONTH: Garudasana (Eagle Pose) 🦅

As the veil of summer thins and the crisp breath of September whispers through the trees, we enter the season of release, reflection, and re-rooting 🌲

And what better pose to embody this energy than Garudasana — Eagle Pose?

In Garudasana, we wrap, we bind, we focus — not to constrict, but to ✨refine✨

🌿 Physically, this sacred shape strengthens the ankles, calves, thighs, and shoulders, while opening the upper back and hips (the places where tension loves to hide). It wrings out the limbs like energetic channels being cleared, preparing you to soar.

💫 Energetically, Garudasana brings balance to the body’s dualities. It activates the 🟣Ajna (third eye) Chakra through intense focus, and grounds into the 🔴 Muladhara (root) Chakra through the standing leg . Creating a channel from intuition to earth. This is “seeing clearly while staying grounded”. A true September spell🔮

🍁 September is the month of Mabon, the Autumnal Equinox, a time of equal light and dark, of inner reckoning and outer alignment. Garudasana invites you to perch above your life, like the eagle itself, and observe with clarity: What are you gripping? What are you ready to release?

Dive deeper into this pose with me on a Saturday morning, 9am-10am, in my Awakening Asanas class.

Book your spot through the link in my bio, limited spaces available, so grab it quick!

ONE SPACE LEFT for tomorrow night’s Cosmic Flow at 6pm 💫This serene practice blends gentle postures, mindful breathing, ...
15/09/2025

ONE SPACE LEFT for tomorrow night’s Cosmic Flow at 6pm 💫

This serene practice blends gentle postures, mindful breathing, and guided relaxation to cultivate a sense of deep inner peace and connection.

If you’ve been meaning to put book in a bit of You Time, this is your sign 🪧

Grab the last spot, while you can, by clicking the link 👇🏻

www.bookwhen.com/awakenwithyoga

I’ll definitely be incorporating this into this evening’s classes 💚And I only have ONE SPACE LEFT for tonight’s Cosmic F...
09/09/2025

I’ll definitely be incorporating this into this evening’s classes 💚

And I only have ONE SPACE LEFT for tonight’s Cosmic Flow. Grab your spot here 👉🏻 www.bookwhen.com/awakenwithyoga

Big thanks to a lovely yogi for tagging me ###

The "999 portal" refers to September 9, 2025, a date believed to be a rare energetic alignment where the digits 9, 9, and 2025 add up to the number 9, creating a powerful gateway for spiritual growth, the closure of cycles, and new beginnings. This event is considered a significant time for release, healing, and manifesting intentions, with its spiritual significance amplified by its alignment with the lunar eclipse on September 7-8, 2025
What is the 999 Portal?
In numerology, the number 9 symbolizes endings, completion, wisdom, and spiritual completion. The repeated 9s on September 9, 2025, amplify this energy, creating a powerful doorway for transformation.
The 9/9/9 portal is seen as a rare cosmic alignment of numbers, energy, and potentially planetary forces, offering a moment for powerful shifts
The 999 portal signifies a cosmic reset, marking the closure of karmic cycles and ushering in powerful new beginnings and spiritual growth.
The portal's energy is particularly potent this year, as it aligns with the total lunar eclipse (Blood Moon) on September 7-8, 2025, which acts as a cosmic reset to illuminate truths and prepare for renewal.
Many spiritual sources describe the 999 portal as an opportune time for manifestation, allowing individuals to release what no longer serves them and step into their highest truth with clarity and intention
✨🖤✨
~Citrine~

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