30/10/2025
✨ New ✨: Final Trimester Pregnancy Yoga and birth prep classes. 6 week course starting next week, drop in sessions also available. Classes held Thursday mornings 9.30-10.30am at Awesome Studios, Teddington
The final trimester of pregnancy is the time to slow down and rest. In these nurturing sessions we move slowly through comforting sequences, practice calming breathing exercises and end with a deep, restful, cosy relaxation - complete with soft blankets and eye pillows 😌The course ends with a birth prep class to equip you with invaluable breathing and positioning techniques for a more comfortable, calm birth.
Visit thelovelywellnesscompany.com for more details and to book your place. Limited spaces available.