Tide End Clinic

23/11/2022

19/10/2022

Online booking now open for our new block or pilates classes beginning in November. - https://mailchi.mp/515fd0d2f420/free-30-minute-reformer-pilates-taster-sessions-9761211

09/10/2022

Have a look at our latest post to help you enjoy running injury free

Did you know that people over the age of 40 make up over 50% of all marathon runners, and for good reason? Running is a cheap, convenient and great way of improving our cardiovascular fitness, not to mention the many benefits running outside can have on your mental well-being. 

04/10/2022

It’s back to school for me! So excited to be studying at UCL and the Institute of Sport Exercise and Health for my MSc. This will help us to continue to offer the highest level of care to all our patients, whether you’re recovering from a sports injury, managing a chronic condition or trying to stay injury free for your next big event we’ve got your back.

02/10/2022

Well done to Steve for completing the London Marathon 2 months after breaking his elbow!

19/09/2022

If you're struggling with an injury have a look at our blog post to see how you can get back on track.

Injuries can be painful, frustrating and stop you from doing the things you enjoy but there are many things you can do to help speed up your recovery. here are our tip tips to get you back to doing the things you love.

14/04/2021

We’re so pleased to be open for 1-1 Pilates sessions again at the Tide End Clinic. During the past year we have had the studio completely rebuilt and refurbished with brand new equipment from . Group sessions will be starting again from the 17th May.