Julie Thornback The 1:1 Diet by Cambridge Weight Plan

Julie Thornback The 1:1 Diet by Cambridge Weight Plan I lost weight with The 1:1 Diet by Cambridge Weight Plan myself after struggling for years, I love i

I wanted to lose weight for summer…so I focused on these things 👇🏼Not random diets.Not starting over every Monday.Not gu...
16/04/2026

I wanted to lose weight for summer…
so I focused on these things 👇🏼

Not random diets.
Not starting over every Monday.
Not guessing.

I focused on what actually works…

💧 Drinking my water daily
📋 Following a clear, structured plan
🚫 Cutting out the “just this once” habits
🚶🏻‍♀️ Moving my body every day
😴 Prioritising sleep
📝 Planning ahead instead of relying on willpower
🍷 Reducing alcohol & empty calories
📉 Tracking progress beyond just the scales

But here’s the bit most people miss…

It wasn’t just what I did.
It was the SUPPORT behind it.

Having:
✔️ A plan I didn’t have to think about
✔️ Accountability every single week
✔️ Someone in my corner who actually gets it
✔️ Structure when life felt busy & overwhelming

That’s what made the difference.

Because when you’re tired, hormonal, busy…
you don’t need more pressure.

You need something simple.
Something proven.
And someone to guide you through it 🤍

That’s exactly what I offer my clients.

So if you’re thinking…
“I just want to feel like me again this summer”

DM me “SUMMER” and let’s get you started ✨

📱07852458706

With a reduced appetite, your body still needs enough nourishment to stay strong and steady.Our Mixed Berry Shake is exp...
25/03/2026

With a reduced appetite, your body still needs enough nourishment to stay strong and steady.

Our Mixed Berry Shake is expertly formulated with 21g of protein, fibre and 26 essential vitamins and minerals to help support muscle health, energy and digestion, even on days when your appetite is low.

It’s a gentle, great-tasting way to top up the nutrition your body relies on.

Learn more about how it works, and when it can help, contact me to hear more.

Julie ☎️ 07852458706

3 years plus of maintenance! Ok I may go up slightly at Christmas and holidays but I can pull it back now. I can help yo...
09/03/2026

3 years plus of maintenance!

Ok I may go up slightly at Christmas and holidays but I can pull it back now.

I can help you too! Especially if you are taking GLP1 medication. It more important to manage your protein, vitamin and mineral intake.

I have spaces available.
If you’re new or a returner give me a call and I can get you booked in this week.

Call or text WhatsApp ☎️ 07852458706

✨ Before ➝ After ✨Same meDifferent choicesDifferent resultsThis didn’t happen overnightIt happened by showing up, even o...
17/02/2026

✨ Before ➝ After ✨

Same me
Different choices
Different results

This didn’t happen overnight
It happened by showing up, even on the hard days

If I can do it, you honestly can too 🤍

Comment info on how I did it

#

Same jumper 3 years and 5 Stone difference! I can help you achieve your weight loss goals, spaces available now and a f...
11/12/2025

Same jumper 3 years and 5 Stone difference!

I can help you achieve your weight loss goals, spaces available now and a few places left for Jan starters/returners 😁

Get in touch ☎️ 07852458706 Julie ❤️

5.5 stone weight loss!! Feeling great, so nice to be wearing nice clothes instead of trying to hide my size. If you woul...
03/12/2025

5.5 stone weight loss!! Feeling great, so nice to be wearing nice clothes instead of trying to hide my size.

If you would like to book in with me get in touch, I will have space for you anytime from now into the beginning of Jan ☺️

I can help you achieve your weight loss goals

☎️ 07852458706

Would you like to help me choose? I’m going to Miller and Carter next week for a Xmas meal with my work colleagues 😊Whic...
28/11/2025

Would you like to help me choose?

I’m going to Miller and Carter next week for a Xmas meal with my work colleagues 😊

Which dress should I wear A,B, C or D?
@
Please vote in the comments 🤗

Spaces available this week! Get in touch there’s still time to feel great this Christmas!!🎄 Julie 07852458706
16/11/2025

Spaces available this week!

Get in touch there’s still time to feel great this Christmas!!🎄

Julie 07852458706

Get in touch if you want to lose weight for Christmas 🎄 I can help you achieve your weight loss goals and get into your...
29/10/2025

Get in touch if you want to lose weight for Christmas 🎄

I can help you achieve your weight loss goals and get into your Christmas dress 👗

I can support your weight loss if you are taking GLP-1 medication for weight loss too! 💉

I have spaces available now for new or returning customers 🤩

☎️ Julie 07852458706 call or text 😊

The kids have gone back to school this is your time now! Get in touch if you are interested in losing a stone or two bef...
08/09/2025

The kids have gone back to school this is your time now!
Get in touch if you are interested in losing a stone or two before Christmas and want to feel great!

I’ve lost 5 stone, and feel fantastic.
It’s worth it, you’re worth it!

Julie ☎️ 07852458706 just text, call, WhatsApp 😊

“Did you see the news this morning?NICE says support should last at least a year after starting weight-loss jabs.With Th...
05/08/2025

“Did you see the news this morning?
NICE says support should last at least a year after starting weight-loss jabs.
With The 1:1 Diet, you’re not alone. I’m here to offer dedicated, ongoing support tailored to you.
Message me today to chat about how I can help you feel your best, with or without medication.”

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Teignmouth
TQ149AN

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