Teign Dietitian and Health Coach

Teign Dietitian and Health Coach I am a dietitian with over 20 years experience of supporting people with their nutrition and health.

Cholesterol creeps up on women after the menopause as declining oestrogen levels have an impact. Monitoring LDL/HDL leve...
23/10/2025

Cholesterol creeps up on women after the menopause as declining oestrogen levels have an impact. Monitoring LDL/HDL level and dietary changes can keep things balanced. 💚

The kids and I have been making recipes from this website Mob for the last 6 weeks after it was recommended by a dietiti...
26/07/2025

The kids and I have been making recipes from this website Mob for the last 6 weeks after it was recommended by a dietitian friend 🤩Top of our list were the healthy snickers balls, the sausage gouachang pasta and the spinach and ricotta triangles. If you have some more time over the Summer with kids take a look 🤩 once you select recipes into a meal plan it creates a shopping list which is so helpful. There is often a limited time free trial.

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Teignmouth
TQ149RE

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