Beth Featherbe Yoga, Teignmouth (2025)

31/05/2025

🎉 EXCITING NEWS 🎉

I’m so excited to get back to teaching and see your lovely faces.

If you fancy a bit of ‘me-time’ to find some balance and calm then I have just the thing.

A class that starts with movement to feel strong and energised, before making time to slow down with longer held stretches leaving you feeling grounded, refreshed and renewed.

Suitable for all levels of yoga experience.

We start next week! Bookings can be made through the studio

Drop me a little 💙 in the comments if you want to know more!

09/02/2024

Long time no see!

Our little Rory arrived on 20th December so we’ve been tucked away in our newborn bubble. It’s hard to believe he’s nearly 8 weeks old already 🥹

New yoga content to start making it’s way to you soon, but in the mean time let me know how you are doing!

Beth x

28/09/2023

In yoga, the breath is said to be the link between the mind and body. If the breath can become steady, the mind too will be calm.

Our day to day habits and stress can cause the structures in the body that support breathing to become stuck and tense. Tension in the body = tension in the breath = tension in the mind 🧠

✨So how about a bit of ‘YOU-time’?✨

Come and explore the power of your breath to help you to relax, find peace and connection.

Through yin and restorative yoga practices, we’ll explore how to ease stress in the body and tap into the true capacity of our breath.

There are just a few spaces left to join us TOMORROW night at Holcombe Village Hall. Full details here ➡️ https://bookwhen.com/bethfeatherbeyoga/e/ev-sj2o-20230929183000

11/09/2023

Well this is exciting 👶🏼💙

Things have been a little quiet on this account whilst we have been settling into our new home and been growing our baby boy!

I’m making no promises as to what my yoga teaching will look like over the next year as we transition into life as new parents, and enjoy this amazing journey that we have started on. Right now, I’m enjoying watching my body change and napping lots!

You have one more opportunity to practice with me this side of baby’s arrival 🧘🏼‍♀️

I’ve just released a date for a relaxing and stress relieving Yin & Restorative yoga workshop on Friday 29th September at 18:30 @ Holcombe Village Hall.

Full details here ➡️ https://bookwhen.com/bethfeatherbeyoga/e/ev-sj2o-20230929183000

but be quick as there are only 8 spaces available now!

29/08/2023

Yoga at Gone Wild Festival 🏕️

I had a wonderful time teaching at Gone Wild for the third year running, and very grateful to everyone that joined us in the ‘Bear Chills’ wellness area.

It was great to be back teaching! I’m slowly getting things ready for a new workshop launch coming soon. Those on the mailing list will get contacted first, so visit this link to get yourself on there if you aren’t already https://mailchi.mp/b94a1fdd42a2/q5qfl1icx7

See you soon yogis 🙏🏻♥️

14/06/2023

I’m back!

Our snowy French adventure has finished, and I’m back by the sea 🌊
I’ve absolutely LOVED skiing, but it’s equally as great to be back floating on my paddle board in the sun.

Watch this space for Teignmouth events in the near future 🤫

I can’t wait to see you all! Say hello in the comments and let me know how you are 👋🏻

09/01/2023

Want to practise yoga but don’t fancy doing headstands? 🤸

There are easier ways to fit little bits of yoga into your life!

Whether we like it or not, it’s so much easier to look at the negatives in our lives (I mean, how much have you complained about the weather recently?!) So expressing gratitude for the things in your life really does take practice.

⁠This quick daily practice is a super easy way to feel calmer, more connected and better able to manage the stress of your busy day.

➡️ AND if you want more quick and easy yoga practices, hit the link below receive regular yoga freebies!

https://bit.ly/3fTqgNk t

19/12/2022

Has the menopause got you feeling like you are heading for the scrap heap?!

Now, I know that this is not something that I have experienced yet BUT I work with many menopausal women and often hear that it can feel like a real rollercoaster.

❌ Feeling tired.
❌ Regularly stressed.
❌ Back aching and neck and shoulders feeling tight.
❌ AND living a busy life.

Did you know that yoga can help with the symptoms of menopause? There is a growing body of research that shows the effectiveness of yoga for reducing symptoms, and it’s even being recommended by health experts - pretty cool!

I know from working many ladies, that yoga can give you that much needed time to yourself and leave you feeling SO much better!

I’d love to know if you have tried yoga to help with menopause, if so, how did you feel? If not, what’s stopping you?

➡️ And, if you'd like to try a yoga class for FREE just follow this link https://bit.ly/3fTqgNk

14/12/2022

Want to sleep better? 😴 ⁠
⁠
These ladies all made yoga part of their self-care routine and discovered that yoga can help them to sleep better and feel less tired - you can do this too!⁠
⁠
And I get it, your life gets busy and your self-care is usually the first thing to give. You feel tired and lack motivation, then getting on your yoga mat for some ‘me-time’ moves down the priority list.⁠
⁠
The thing is, the more you ‘do’ and the busier you are, the more tired and stressed you become. ⁠
⁠
👉 Now I have just the thing to help you.⁠
⁠
Instead of feeling like you lack time for self-care, feeling regularly stressed and not sleeping well…⁠
⁠
…you could feel relaxed, peaceful and give yourself time to switch off. Plus you can practice in the comfort of your home, without having to leave the house into the cold January! ⁠
⁠
➡️ Every Thursday at 7pm, make some time for yourself with Online Bedtime Yoga.⁠
⁠
These classes will teach you how to sleep better and relieve physical and mental tension based on principles of Yin Yoga and Restorative Yoga. ⁠
⁠
These classes will be live through Zoom, and in a MEMBERS ONLY Facebook group where you will be able to return to classes for the period of your membership (plus access to exclusive BONUS classes)⁠
⁠
AND you can roll straight into bed after!⁠
⁠
✅ If this sounds good to you, pop me a DM with the word SNOOZE and I’ll send you more details.⁠
⁠
But be QUICK because I only have 3 places available now and I do NOT want you to miss out 😬 ⁠
⁠

13/12/2022

Want to sleep better? 😴

These ladies all made yoga part of their self-care routine and discovered that yoga can help them to sleep better and feel less tired - you can do this too!

And I get it, your life gets busy and your self-care is usually the first thing to give. You feel tired and lack motivation, then getting on your yoga mat for some ‘me-time’ moves down the priority list.

The thing is, the more you ‘do’ and the busier you are, the more tired and stressed you become.

👉 Now I have just the thing to help you.

Instead of feeling like you lack time for self-care, feeling regularly stressed and not sleeping well…

…you could feel relaxed, peaceful and give yourself time to switch off. Plus you can practice in the comfort of your home, without having to leave the house into the cold January!

➡️ Every Thursday at 7pm, make some time for yourself with Online Bedtime Yoga.

These classes will teach you how to sleep better and relieve physical and mental tension based on principles of Yin Yoga and Restorative Yoga. Classes will be slower paced, with gentle movement, nourishing stretches, mindful meditation and soothing breathing practices.

These classes will be live through Zoom, and in a MEMBERS ONLY Facebook group where you will be able to return to classes for the period of your membership (plus access to exclusive BONUS classes)

AND you can roll straight into bed after!

✅ If this sounds good to you, hit the link here for more details
https://bookwhen.com/bethfeatherbeyoga/e/ev-s2ht-20230112190000

But be QUICK because I only have 3 places available now and I do NOT want you to miss out 😬

08/12/2022

Shoulders feeling tight?

👉 I’ve got just the thing for you with a FREE yoga class at 6pm on Instagram!

You can find me on Instagram here >>> https://www.instagram.com/bethfeatherbeyoga/

05/12/2022

Simple right? 💁‍♀️

Well, it may seem simple, but our brains do not automatically look for the good in our lives. We’re predisposed to look for threats from predators (aka your email inbox!), so you can think of gratitude as a muscle that needs to be exercised. The more you work at it, the easier it becomes!

So, what are you grateful for today?

🌟 Let me know in the comments!

Beth Featherbe Yoga

31/05/2025

09/02/2024

28/09/2023

11/09/2023

29/08/2023

14/06/2023

09/01/2023

19/12/2022

14/12/2022

13/12/2022

08/12/2022

05/12/2022

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