The 1:1 Diet with Laura C - Telford and Wolverhampton

The 1:1 Diet with Laura C -  Telford and Wolverhampton Hello! I'm Laura and I'm looking forward to supporting you on your weight loss journey x

Here’s you Monday motivation right here!!Here’s my amazing slimmer  on New Year’s Eve, 1 year apart! First dress is a si...
08/01/2024

Here’s you Monday motivation right here!!

Here’s my amazing slimmer on New Year’s Eve, 1 year apart! First dress is a size 18, 2nd a comfy 12! The biggest difference is the glow and confidence, wouldn’t you agree?!

Are you ready to set those goals for 2024? Jump on with me!

I’ll be your biggest cheerleader 📣

⭐️ Part of an award winning team
🥈 Silver Consultant
🌹Featured in Take a break magazine 2024
🙋‍♀️ Face to face appointments
🖥️ Virtual appointments
🇬🇧 If you live in the UK I can help you
☎️ 07407164036
📧 Jlarose2023@gmail.com
🌎 https://www.one2onediet.com/LauraC
💙 Facebook: The One2One Diet with Laura C
💗 Instagram: One2One.Jla_rose

🇬🇧

Well here it is my feature in .mag diet special! Never ever did I think I could be her! If you’re thinking about startin...
04/01/2024

Well here it is my feature in .mag diet special!

Never ever did I think I could be her!

If you’re thinking about starting plan, do it and never look back!

I’ll be your biggest cheerleader 📣

⭐️ Part of an award winning team
🥈 Silver Consultant
🙋‍♀️ Face to face appointments
🌹 Featured in Take a break Magazine
🖥️ Virtual appointments
🇬🇧 If you live in the UK I can help you
☎️ 07407164036
📧 Jlarose2023@gmail.com
🌎 https://www.one2onediet.com/LauraC
💙 Facebook: The One2One Diet with Laura C
💗 Instagram: One2One.Jla_rose

🇬🇧

4 months difference for my amazing slimmer .The difference is incredible. The smile speaks the loudest volumes 💕So proud...
06/12/2023

4 months difference for my amazing slimmer .

The difference is incredible. The smile speaks the loudest volumes 💕

So proud 🥹

⭐️ Part of an award winning team
🥈 Silver Consultant
🙋‍♀️ Face to face appointments
🖥️ Virtual appointments
🇬🇧 If you live in the UK I can help you
☎️ 07407164036
📧 Jlarose2023@gmail.com
🌎 https://www.one2onediet.com/LauraC
💙 Facebook: The One2One Diet with Laura C
💗 Instagram: One2One.Jla_rose

This is my amazing slimmer Sharon and that’s 2 stone gone forever!!!!She’s absolutely smashing her goals 💗With Christmas...
28/11/2023

This is my amazing slimmer Sharon and that’s 2 stone gone forever!!!!

She’s absolutely smashing her goals 💗

With Christmas just around the corner, there’s still time to smash those goals out ready for the party season ahead 🙌

⭐️ Part of an award winning team
🥈 Silver Consultant
🙋‍♀️ Face to face appointments
🖥️ Virtual appointments
🇬🇧 If you live in the UK I can help you
☎️ 07407164036
📧 Jlarose2023@gmail.com
🌎 https://www.one2onediet.com/LauraC
💙 Facebook: The One2One Diet with Laura C
💗 Instagram: One2One.Jla_rose

NEW NEW NEW!Healthy eating never tasted so good! Indulge in our flavourful Chilli Con Carne Flavour Rice, made with love...
26/11/2023

NEW NEW NEW!

Healthy eating never tasted so good! Indulge in our flavourful Chilli Con Carne Flavour Rice, made with love and nutritional ingredients. 

It's a bowl full of flavour that will keep you feeling satisfied and energised. Get ready to fall in love with this tasty favourite! 🌶️💚

Each pack is:

Only 207kcals
High in protein (13g per pack)
Low in saturated fat
Lactose-free
Suitable for vegetarians

Craving a nutritious meal? Spice up your day with our mouthwatering Chilli Con Carne Flavour Rice!🍲

Order yours from me today!

⭐️ Part of an award winning team
🥈 Silver Consultant
🙋‍♀️ Face to face appointments
🖥️ Virtual appointments
🇬🇧 If you live in the UK I can help you
☎️ 07407164036
📧 Jlarose2023@gmail.com
🌎 https://www.one2onediet.com/LauraC
💙 Facebook: The One2One Diet with Laura C
💗 Instagram: One2One.Jla_rose


NEW NEW NEW!Healthy eating never tasted so good! Indulge in our flavourful Chilli Con Carne Flavour Rice, made with love...
26/11/2023

NEW NEW NEW!

Healthy eating never tasted so good! Indulge in our flavourful Chilli Con Carne Flavour Rice, made with love and nutritional ingredients. 

It's a bowl full of flavour that will keep you feeling satisfied and energised. Get ready to fall in love with this tasty favourite! 🌶️💚

Each pack is:

Only 207kcals
High in protein (13g per pack)
Low in saturated fat
Lactose-free
Suitable for vegetarians

Craving a nutritious meal? Spice up your day with our mouthwatering Chilli Con Carne Flavour Rice!🍲

Order yours from me today!

This is my amazing slimmer Rachel and that’s her 1st stone gone in only 3 weeks! She’s smashing it!Christmas is less tha...
14/11/2023

This is my amazing slimmer Rachel and that’s her 1st stone gone in only 3 weeks!

She’s smashing it!

Christmas is less than 6 weeks away! Do you want to feel better and regain that sparkle ✨

Let me help you too 🥰

⭐️ Part of an award winning team
🥈 Silver Consultant
🙋‍♀️ Face to face appointments
🖥️ Virtual appointments
🇬🇧 If you live in the UK I can help you
☎️ 07407164036
📧 Jlarose2023@gmail.com
🌎 https://www.one2onediet.com/LauraC
💙 Facebook: The One2One Diet with Laura C
💗 Instagram: One2One.Jla_rose

Looking to start on Plan? Let me show you how I can help you achieve your goals and offer dedicated support to help you ...
01/11/2023

Looking to start on Plan? Let me show you how I can help you achieve your goals and offer dedicated support to help you lose that weight for good!


Have you tried this scrumptious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍👨‍🍳 You'll need:Chocolate & Ora...
31/10/2023

Have you tried this scrumptious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 You'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want to know what other yummy hacks you can have on The 1:1 Diet? Drop me a message today!

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The ...
30/10/2023

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more.

With The 1:1 Diet you'll enjoy…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

In order to make your weight loss goals a reality choose:✅ The one-to-one support you need to succeed ✅ Delicious nutrit...
29/10/2023

In order to make your weight loss goals a reality choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to find out more about The 1:1 Diet, get in touch with me today!

Me + you = a perfect partnership! It's not just about weight loss for the short-term, it's about creating a sustainable ...
28/10/2023

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about creating a sustainable way of eating that fits with your lifestyle. That's why I tailor the Plan to work around you - even after you've hit your goal!


27/10/2023

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who has shown it's vital to make yourself a top priority✨

If you want to talk, need extra support or have any questions that I can help with, message me!

On The 1:1 Diet you'll have more than 35 delicious, nutritionally balanced products to choose from. Enjoy hearty porridg...
26/10/2023

On The 1:1 Diet you'll have more than 35 delicious, nutritionally balanced products to choose from.
Enjoy hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all filled with the nutrients you need and all full of flavour.

Find out how I can help you get started!

Want chocolate on Plan? No problem! 🍫 Message me to find out more.
25/10/2023

Want chocolate on Plan? No problem! 🍫

Message me to find out more.

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated through...
24/10/2023

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated throughout your journey.

Message me today.

23/10/2023

The 1:1 Diet's expert nutritionist, Mark, discusses the nutritional advantages of being on Plan and how we can take beneficial steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and want to get started drop me a message to find out how I can help you!

22/10/2023

A Plan with a huge range of flavours and meals? Yes please! 🤩💖

Ask me about The 1:1 Diet today.

Address

Telford

Telephone

+447407164036

Website

https://www.one2onediet.com/LauraC

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