15/03/2026
🌙 World Sleep Day at Roden Hall
We marked World Sleep Day at Roden Hall by embracing the comfort of a truly relaxing day. Spending the day in our pyjamas was lovely for everyone involved and helped highlight the importance of good sleep and rest for wellbeing.
In the evening, residents gathered in the lounge to enjoy some quiet company while watching a little nighttime TV to help wind down. Everyone enjoyed a cup or two of their favourite hot drinks — Trish was especially pleased to be offered Horlicks, and Pam said it would help her relax.
To create a calm and cosy atmosphere, the lights at Roden were turned off and the halls were softly lit with lamps and sidelights. Some residents were also treated to relaxing hand massages in bed to help them drift off peacefully.
A perfect way to slow down, relax and celebrate the importance of a good night’s sleep.