28/11/2025
💪🎶 Movement & Music with Sheila! 🎶💪
Sheila hosted another fun and active session this week, encouraging residents to get moving. We were delighted to have Isaac back after some time away — he was eager to join in again!
Regulars enjoyed the session too, learning about the benefits of small hand-movement exercises and how they may support memory. Pam has been giving them a try and is waiting to see the results!
A lovely afternoon of gentle exercise, great music, and plenty of smiles.