Fit4All

01/08/2025

26/06/2025

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At NHS Shropshire, Telford and Wrekin, we are speaking to local people to find out their experiences of getting older and frailty, and how we can better support healthy, independent living as people grow older. Frailty means a reduced ability to bounce back from illness, injury, or stress, leading t...

23/06/2025

Our Fab Moving On class with Becks at Hadley Community Centre.

These classes are suitable for people 50+ who may have a long health term condition, not a regular exerciser, but would like to become more physically active. Offering a mixture of seated and standing exercise to music, and a fun way to help achieve your fitness and wellbeing goals. For more information please contact Jude Bailey 01952 908738

02/05/2025

Great turn out at Dawley Town Hall for our newest class addition to the Moving On timetable. Fit4All in partnership with T&W council.

29/04/2025

This week marks the wonderful Caroline’s last week with FIT4ALL.
We have worked with her for 20years we are going to miss her very much and we would like to wish this amazing lady a wonderful happy healthy retirement.
Much love from Jude and The Team ❤️
Caroline Coulman

07/04/2025

The next cohort of digital online Falls prevention Exercise class delivery to Residential settings 😉 commencing with staff training

24/03/2025

Jude Bailey

We are pleased to announce a new class coming soon to Woodside

24/03/2025

We are pleased to announce a new class coming soon to Woodside

18/02/2025

FIT4ALL would like to welcome our newest member to the team. Rudee Denley is a level 3 fitness instructor and recently qualified Exercise to Music Instructor. She has been shadowing our very experienced Falls Prevention Exercise team for over 6 months and commences the OTAGO qualification the 3rd week of February. Rudee will begin her career delivering a class on the successful Moving On Exercise Service. Congratulations Rudee 🎉
Fit4all.org.uk

18/02/2025

NEW NEW NEW NEW Moving On Exercise Classes for the over 50’s

Venue: Leegomery Community Centre
Day: Friday 31st January 2025
Time: 1:00-2:00pm

Every week

Are you looking for a class which offers a creative mix of seated and standing exercises, that will help you achieve improved levels of fitness and wellbeing.

Come and Join us for a fun, friendly class Costing just £3.00 or pre pay £10 get four classes and save £2.00

For More Information please contact Jude Bailey
01952 908738

Hadley and Leegomery Parish Council Hadley, Leegomery, Apley Community Group Hadley, Leegomery & Apley Community

07/02/2025

Stay strong and connected with Moving On, a new community-based exercise program by Fit 4 All!

Designed for those aged 50 and above, these gentle seated and standing sessions help maintain strength, mobility, and balance. Join us to stay steadier on your feet and connect with fellow residents.
Classes are just £3 per session or £10 for four. Discover more: https://orlo.uk/57KZD

Let's keep moving together! 💪

To find other fitness and community sessions across the Borough, visit Live Well Telford, our community directory: https://orlo.uk/wQ0Xl