Knead The Knots Sports Massage

Knead The Knots Sports Massage level 3 Qualified , to provide sports massage. Indian Head Massage+Hot stone masssge
Based in Madeley, Telford.

✨ Not sure if massage is for you? ✨You wouldn’t be the first! Many of my clients weren’t sure what to expect at their fi...
08/08/2025

✨ Not sure if massage is for you? ✨
You wouldn’t be the first! Many of my clients weren’t sure what to expect at their first appointment… but here’s what they had to say afterwards:

💬 “Absolutely amazing, super friendly, so relaxing. Never knew how much I actually needed a massage until she started. Will definitely be going back!”

💬 “The best massage I have ever had. She gets all the knots out of my neck and shoulders, and I feel so chilled after. It’s a relaxed space and she makes you feel at ease. 5 stars!”

Massage isn’t just about easing sore muscles — it’s about giving yourself time to switch off, recharge, and feel amazing in your own body.
If you’ve been thinking about it but haven’t taken the plunge, this might just be your sign. 🌿

📅 Message me to book your first session and see how good you can feel.

06/08/2025

Why get a massage?
🌟 Boosts circulation
🌟 improves movement
🌟 relieves tension
🌟 supports mental clarity

Whether you’re sore from workouts, or tense and knotty from work load or every day stressors. A massage can make a big difference.
Drop me a message to book your session and feel the difference for yourself 🥰

04/08/2025

🌧️ Wet, dull Monday mornings… we’ve all been there!
Why not turn today around with some you time? 💆‍♀️💆‍♂️

Whether it’s:
✨ Deep Tissue Massage – melt away tension and stiffness
✨ Indian Head Massage – soothe your mind and ease headaches
✨ Hot Stone Massage – warm, blissful relaxation from head to toe

Let the rain fall outside while you escape into pure comfort. 🌿
📅 Appointments available for next week – message to book your perfect unwind session!

Yay it’s Friday!! and August already! I’ve got a few slots remaining for next week if your looking for some relief from ...
01/08/2025

Yay it’s Friday!! and August already!
I’ve got a few slots remaining for next week if your looking for some relief from aches , tension and knotty shoulders, or some relaxation and stress relief 🥰 send me a DM to secure your appointment
Thursday 7th 1.30 and 3.30
Friday 8th 12pm

30/07/2025

Did you know that massage isn’t just a treat — it’s a powerful tool for your mental and emotional well-being? 💆‍♀️💆‍♂️

Massage therapy helps release feel-good hormones like serotonin, dopamine, and oxytocin, which naturally boost your mood and melt away stress. ✨

Whether you’re feeling anxious, low, overwhelmed, or just need a little pick-me-up — a massage can help reset your nervous system, quiet your mind, and bring you back to balance. ❤️

You deserve to feel good. You deserve to relax. And you deserve to take care of YOU.

Next weeks availability…
Tuesday 5th 1.30
Wednesday 6th 10.30
Thursday 7th 11.30 ,1.30 ,3.30
Friday 8th 12, 2

🌞 Happy Monday! 🌿Start your week off right—with less stress and more relaxation. Whether you’re shaking off weekend tens...
28/07/2025

🌞 Happy Monday! 🌿

Start your week off right—with less stress and more relaxation. Whether you’re shaking off weekend tension or preparing for a busy week ahead, a massage can help you feel recharged, refreshed, and ready to take on anything.

💆‍♀️ don’t wait to give your body the care it deserves.

📅 DM to book

✨ Your well-being starts here. Let’s make Monday feel amazing.

Massage is more than just a massage 🥰
27/07/2025

Massage is more than just a massage 🥰

If it’s been a while since you made time to look after yourself, shoulder and neck tension getting too much , drop me a ...
24/07/2025

If it’s been a while since you made time to look after yourself, shoulder and neck tension getting too much , drop me a message to schedule your appointment.

23/07/2025

✨ Relax, Rejuvenate, and Recharge ✨🌿

Ready to melt away stress and tension? Treat yourself to the healing power of massage with one of my signature treatments:

💆‍♂️ Deep Tissue Massage – Perfect for easing muscle tension and relieving chronic pain.
🧖‍♀️ Indian Head Massage – Soothe your mind, improve circulation, and boost relaxation.
🔥 Hot Stones Massage – Melt into bliss with warm stones that ease tight muscles and calm the body.

Your well-being deserves attention. Whether you’re looking to unwind or relieve deep muscle knots, I’ve got you covered. 💖

📅 Appointments available for August– limited spots each week!
📲 DM to book

Let your body thank you later. You deserve this.

🌪️ Tension Tuesday 🌪️Feeling tight, stressed, or sore? Don’t carry that tension into the rest of your week!Massage isn’t...
22/07/2025

🌪️ Tension Tuesday 🌪️
Feeling tight, stressed, or sore? Don’t carry that tension into the rest of your week!

Massage isn’t just a luxury — it’s your body’s way of saying thank you. Whether it’s tight shoulders, a stiff neck, or lower back stress, I’ve got you covered.

💆‍♀️ Relax. Release. Reset.

👉 DM to book or

🌿 Another weekend is drawing to a close… a gentle reminder to pause, breathe, and make time for you.As life gets busy, d...
20/07/2025

🌿 Another weekend is drawing to a close… a gentle reminder to pause, breathe, and make time for you.

As life gets busy, don’t forget to look after your mind and body. A little self-care goes a long way — and massage is a beautiful way to reset, recharge, and realign. ✨

📅 There are only a few appointments left for July — if you’ve been thinking about booking in, now’s the time!
Tues 29th…2.30
Wed 30th…10, 12, 2 & 4
Thurs 31st…10
🗓️ My diary is now open for August, so get in touch to secure your preferred slot.

Take care of yourself — you deserve it. 💆‍♀️💚

I am so grateful for the amazing feedback from my wonderful clients! 💆‍♀️✨ Whether you’re dealing with tight shoulders, ...
18/07/2025

I am so grateful for the amazing feedback from my wonderful clients! 💆‍♀️

Whether you’re dealing with tight shoulders, post-work soreness, or just in need of some serious relaxation, ive got you covered.

📅 Appointments are filling up fast – book your session today and feel the difference!

📍 Knead The Knots Sports Massage

Address

Telford
TF75TP

Opening Hours

Monday 9:30am - 1:30pm
Wednesday 6:30pm - 8pm
Thursday 6:30pm - 8pm
Saturday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Knead The Knots Sports Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Knead The Knots Sports Massage:

Share