23/01/2024
❗️ Let’s talk Migraines and do you suffer with them?❗️
⭐️ Migraines - Often caused by painful headaches, usually brought on by other contributing factors such as stress, dehydration, hormone imbalance, meal skipping, exposure to chemicals etc… With symptoms much the same to a headache but will cause sensitivity to light and can go on for 4 - 72 hours in extreme cases with the best solution to lie down in a dark room, with some people finding a cool damp cloth across the forehead to be beneficial.
How can massage help??
⭐️ Did you know that in your neck there are multiple small muscles that when they become tight and stressed can induce migraines.
⭐️ Recently I’ve had clients come for their routine treatments, but have seen a reduction as to how many they have been experiencing.
⭐️ Massage helps to relax tissue fibres and nerve endings to help restore balance across hormonal systems.
Get in touch at Body & Mind Massage to taking that one step closer to living pain free ❤️
