13/02/2026
Grounded & Guided workshop 🤍
Do you ever feel like you absorb the energy of others?
Work in heavy environments?
Leave places feeling drained or overwhelmed?
This immersive, heart-led workshop is designed to help you understand your energy, strengthen it, and learn how to shift from low vibration to a lighter, empowered state.
During our time together, you will:
🌿 Discover how your personal energy field works
🌿 Learn how to ground yourself quickly and effectively
🌿 Explore ways to protect and project your energy
🌿 Practice raising your vibration in practical, realistic ways
🌿 Take part in interactive, uplifting activities
🌿 Experience a deeply guided meditation
You’ll leave with simple but powerful tools to self-regulate, release what isn’t yours to carry, and feel more centred in daily life.
Held in a peaceful private café space (closed to the public for our session), this is a safe, supportive environment where you will be gently guided and held.
Facilitated by an experienced energy healer, intuitive soul reader, and qualified counsellor (Level 3), ensuring both spiritual depth and emotional safety.
Spaces will be limited to keep the group intimate.
✨ Come as you are. Leave grounded, guided and empowered. ✨
To book your place or ask questions, message me directly.