Slimming World with Lauren Oakengates

07/08/2025

If you are thinking of joining our amazing Oakengates Slimming World group this month.....you are clearly very clever 😘😘

06/08/2025

Don’t forget throughout the month of August to celebrate my 6th Anniversary as a Slimming World Consultant I’m offering free joining to all new members.

Wow I can’t quite believe it.

This August I will be celebrating 6 years as a Slimming World Consultant . Where has the time gone!

To celebrate I’m offering new and rejoining members free membership between 2nd August and 30th August at my Saturday group.

Whether you’re looking to lose weight before a holiday this year or even now looking to Christmas (yes I said it lol!) our groups are here for you.

Find me running groups at The Rest Room, Charlton Street, Oakengates

Saturdays 7:30am, 9am and 10:30am

Contact Lauren for more info on 07585957671

05/08/2025

My promise to every member is that I will...

🔸️Listen to you and pay attention to your individual needs

🔸️Inspire and encourage you to reach whatever Personal Achievement Target you set for yourself

🔸️Help you to recognise your personal sabotage traps, and overcome them

🔸️Never humiliate you or tell you how much weight you should lose

🔸️Never announce your weight to the group, only your weight change

🔸️Help you to understand yourself as a slimmer as you move towards a healthier, more active lifestyle

🔸️Celebrate your successes as you lose pounds and take positive steps to a new you

🔸️Care and be there for you, providing support, advice and weight loss inspiration, not just in group, but during the week too

🔸️Provide you with great value for money and a unique money-back offer

🔸️Give you free life membership when you achieve and remain within 3lbs of your Personal Achievement Target

04/08/2025

❓Food Optimising ... How does it work ❓

I hear you ask. Simple!

By replacing high fat, high sugar, calorie dense foods for foods lower in energy density (or calories, to you & me) you can eat three plates of Food Optimised meals as opposed to just one plate of the higher calorie stuff!

Healthy, tasty meals, big portions = the Food Optimising way! And, the best bit ... No calorie counting at all ❤️

All you have to do is eat 😋🍽️😉 RESULT!

Find me running groups at The Rest Room, Charlton Street, Oakengates

Saturdays 7:30am, 9am and 10:30am

Contact Lauren for more info on 07585957671

03/08/2025

Prior preparation prevents………

And non-food optimised week 🌟

Bit of prep for the week to keep me ahead and chicken and rice for dinner 🍲

03/08/2025

🖤💛🖤 What If ... 🖤💛🖤

You had a supportive Consultant who was always there for you throughout your journey, motivating and encouraging you to succeed ... Well that would be me! 👍😀

If you need support to lose weight, come and along to one of my Groups ...
Slimming World

The Rest Room, Charlton Street, Oakengates

Saturdays 7:30am, 9am and 10:30am

Contact Lauren for more info on 07585957671

02/08/2025

Another 3lbs down this week and my half a stone aware.

I’ve also dropped into the next stone bracket.

As a consultant I’m totally honest with my members. It’s taken time for me to get myself back in the right place to concentrate on me but oh boy I’m glad I have. This feels amazing!

In my you get an honest, understanding consultant who truly gets it!

If that’s what you’re looking for come join us! 👋

Free joining available today! 🏆

Find me running groups at The Rest Room, Charlton Street, Oakengates

Saturdays 7:30am, 9am and 10:30am

Contact Lauren for more info on 07585957671

01/08/2025

Who’s ready to invest just one hour a week.

You are worth it! 🌟

Free joining available this week.

01/08/2025

🎉 Operation Joy is here! 🎉

We’re bringing a fresh new energy to our Slimming World group – and it’s called Operation Joy! ✨

While we’ve loved the one-by-one chats in the past, we know that times (and people!) change – so we’re evolving too. We’ve swapped the old “going around the room” format for something brighter, more energising, and more inclusive 💛

Now, it’s all about group sharing – where everyone can join in (if they wish), swap ideas, get inspired and celebrate together in a way that feels uplifting and full of fun 💬🎉 You’ll still have the chance to shine and set your own goals – but in a way that feels fresh, focused and full of positive vibes!

Think:

☕ A relaxed 30-minute weigh-in window

💡 A vibrant 40-minute session packed with inspiration, learning, celebration, and support

👑 Awards, success stories, mindset boosts and brilliant food tips – all shared together!

‼️ Importantly - Weight loss, each and every week!

We’re still the same warm, supportive community – just with a little more sparkle, structure and shared celebration to help you feel your best every single week 💫

Come and see what’s new – and feel the JOY for yourself 💛

Lauren x 💛

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01/08/2025

Don’t forget our free joining offer this week at Slimming World Oakengates

Join us

The Rest Room, Charlton Street, Oakengates

Saturdays 7:30am, 9am and 10:30am

Contact Lauren for more info on 07585957671

Wow I can’t quite believe it.

This August I will be celebrating 6 years as a Slimming World Consultant . Where has the time gone!

To celebrate I’m offering new and rejoining members free membership between 2nd August and 30th August at my Saturday group.

Whether you’re looking to lose weight before a holiday this year or even now looking to Christmas (yes I said it lol!) our groups are here for you.

Find me running groups at The Rest Room, Charlton Street, Oakengates

Saturdays 7:30am, 9am and 10:30am

Contact Lauren for more info on 07585957671

31/07/2025

💞💞 Life Changing 💞💞

😍 Are you ready to start your journey?
😮 Ready to be amazed, surprised and delighted?
🥰 Come along & find out about Food Optimising ...

Find me running groups at The Rest Room, Charlton Street, Oakengates

Saturdays 7:30am, 9am and 10:30am

Contact Lauren for more info on 07585957671

30/07/2025

It’s night.

Chinese chicken curry from the Slimming World app. I served mine with cauliflower rice and tenderstem broccoli to boost my weight loss while he had rice and chips. Just two simple swaps that bring extra success.

I could even have prawn crackers 🍤 within my syns (although surprisingly I didn’t eat them 😆)