Light Harmony Holistic Health

Light Harmony Holistic Health A holistic health and therapy practice in Lawley Village, Telford, specialising in women’s massage Hi.

A holistic therapy practice in Lawley Village, Telford, specialising in womens massage, health and wellness. I’m Janine, a fully qualified Holistic Therapy Practitioner of over 10 years, with comprehensive client and practitioner insurance and accreditation with The Guild of Holistic Therapists.
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I specialise in womens massage, health and wellbeing. I recognised during my years as a Massage The

rapist that wellbeing is intrinsically linked to our mental health, our physical body, and how we feel about ourselves as women. I trained further as a Personal Trainer, Nutritional Adviser, Meditation Teacher and Pilates Teacher (click here to see about Holistic Health Coaching) to add to my massage skills and help my clients feel more alive and vibrant. I also have a huge love of the benefits of Yoga and balance in life.
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Inspired by my love of essential oils and natural therapies of many years, I can help you to unwind, feel revitalised, aid sleep, relaxation and also help to treat muscular and postural tension through holistic therapy massage and aromatherapy. My comprehensive range of massage therapies include:

Aromatherapy massage
Aromatherapy exfoliating massage
Aromatherapy holistic facial
Baby massage
Deep moisturising and rejuvenating foot treatment
Deep moisturising and rejuvenating hand treatment
Express facial and back massage combination
Cupping therapy
Hopi ear candling and facial massage
Hot fusion massage therapy
Hot stone therapy massage
Pregnancy massage
Thai hot herbal compress body massage
Swedish and remedial massage
Warm bamboo deep tissue massage

Please do note that Light Harmony is a female only practice.

💆‍♀️💡Treatment Spotlight 💡💆‍♀️⭐️Aromatherapy DETOXIFYING Massage⭐️A detoxifying massage with lemon and rosemary essentia...
01/08/2025

💆‍♀️💡Treatment Spotlight 💡💆‍♀️
⭐️Aromatherapy DETOXIFYING Massage⭐️

A detoxifying massage with lemon and rosemary essential oils offers powerful cleansing and revitalising benefits for the body and mind.

Lemon essential oil, with its natural diuretic and purifying properties, helps to flush out toxins, stimulate lymphatic drainage, and improve circulation. Rosemary, known for its stimulating and anti-inflammatory effects, further supports detoxification by enhancing blood flow and promoting the removal of waste products from the body.

Together, these oils invigorate the system, relieve muscle tension, and boost mental clarity, leaving you feeling rejuvenated, cleansed, and energised.

✅Time to book in and make space for you to breathe and relax?
☺️Calm and peaceful therapy space in Telford, Shropshire
💻www.lightharmony.co.uk
📞📱⌨️ Do send me a message, call or text (07864 305204) for availability….

🎁🌟 SPECIAL OFFER AUGUST 🌟🎁💷 FREE MINI SCALP MASSAGE WITH ANY BACK MASSAGE 💆🏼‍♀️ 👉 Book in before the end of AUGUST for t...
31/07/2025

🎁🌟 SPECIAL OFFER AUGUST 🌟🎁

💷 FREE MINI SCALP MASSAGE WITH ANY BACK MASSAGE 💆🏼‍♀️

👉 Book in before the end of AUGUST for this amazing offer and give your body a pick-me-up 👈

✅Time to book in and make space for you to breathe and relax?
☺️Calm and peaceful therapy space in Telford, Shropshire
💻www.lightharmony.co.uk
📞📱⌨️ Do send me a message, call or text (07864 305204) for availability….

💆‍♀️💡Treatment Spotlight 💡💆‍♀️⭐️Aromatherapy UPLIFTING Massage⭐️An uplifting massage with bergamot and lemon essential o...
29/07/2025

💆‍♀️💡Treatment Spotlight 💡💆‍♀️
⭐️Aromatherapy UPLIFTING Massage⭐️

An uplifting massage with bergamot and lemon essential oils provides a refreshing and invigorating experience, perfect for enhancing mood and relieving stress.

Bergamot, known for its calming yet energising properties, helps reduce anxiety and promotes a sense of well-being. Lemon essential oil adds a bright, citrusy note that is revitalising and mentally clarifying, helping to combat fatigue and lift the spirits.

Together, these oils work synergistically to elevate the mood, boost energy levels, and leave you feeling refreshed, optimistic, and ready to take on the day with renewed positivity.

✅Time to book in and make space for you to breathe and relax?
☺️Calm and peaceful therapy space in Telford, Shropshire
💻www.lightharmony.co.uk
📞📱⌨️ Do send me a message, call or text (07864 305204) for availability….

I consider myself a ‘holistic’ and ‘therapeutic’ massage therapist. That means I’m interested in helping you to connect ...
28/07/2025

I consider myself a ‘holistic’ and ‘therapeutic’ massage therapist. That means I’m interested in helping you to connect with your feelings and emotions during your massage and also, relax and soothe your body to let go of muscle pain and discomfort.

Other types of massage include sports massage which is good for injuries, deep tissue massage and Swedish massage which focus more on the physical body.

Time to book in?

💆‍♀️💡Treatment Spotlight 💡💆‍♀️⭐️Pregnancy Massage⭐️Pregnancy massage offers many benefits that can enhance the well-bein...
25/07/2025

💆‍♀️💡Treatment Spotlight 💡💆‍♀️
⭐️Pregnancy Massage⭐️

Pregnancy massage offers many benefits that can enhance the well-being of expectant mothers. It can help alleviate common discomforts such as back pain, joint pain, and muscle tension by promoting relaxation and improving blood circulation.

Regular massage during pregnancy can also reduce stress and anxiety, contributing to better sleep and overall mood. Additionally, it may help decrease swelling, relieve headaches, and improve flexibility, making the body better prepared for birth.

✅Time to book in and make space for you to breathe and relax?
☺️Calm and peaceful therapy space in Telford, Shropshire
💻www.lightharmony.co.uk
📞📱⌨️ Do send me a message, call or text (07864 305204) for availability….

💆‍♀️💡Treatment Spotlight 💡💆‍♀️⭐️Aromatherapy Relaxation Massage⭐️This Aromatherapy relaxation massage combines the sooth...
22/07/2025

💆‍♀️💡Treatment Spotlight 💡💆‍♀️
⭐️Aromatherapy Relaxation Massage⭐️

This Aromatherapy relaxation massage combines the soothing power of touch using long deep, flowing massage strokes together with the therapeutic benefits of ylang ylang and chamomile essential oils, creating a holistic approach to calm the nervous system.

This type of massage not only eases physical tension and improves circulation but also enhances emotional well-being by stimulating the limbic system, the part of the brain involved in emotions and memory.

The carefully selected essential oils of ylang ylang and chamomile, both with specific healing properties, can help reduce stress, alleviate anxiety, and promote deep relaxation.

✅Time to book in and make space for you to breathe and relax?
☺️Calm and peaceful therapy space in Telford, Shropshire
💻www.lightharmony.co.uk
📞📱⌨️ Do send me a message, call or text (07864 305204) for availability….

It’s normal to feel emotional during a massage. We call this ‘energy in motion’. Waves of emotion can wash over especial...
21/07/2025

It’s normal to feel emotional during a massage. We call this ‘energy in motion’. Waves of emotion can wash over especially if you have been suppressing your feelings for even a little while. It’s totally OK! If this happens, let me know and I can help you to regulate to bring you back to a feeling of safety, if you would like. Or, let it ride. Either is good.

I asked my clients for one or two words to describe how they felt after a massage with me. This is what one of them said...
19/07/2025

I asked my clients for one or two words to describe how they felt after a massage with me. This is what one of them said…

“It is MY time. My phone goes off, I relax and float away ”

💆‍♀️ Here is your reminder to schedule your massage if you are not already booked in 💆‍♀️ To make an appointment drop me a message or visit www.lightharmony.co.uk for more information.

Morning beautiful souls 🫶🏻Massage spaces next week:Monday 2pmTuesday 4pmWednesday 4pm and 5pmThursday 12Friday 12 and 1p...
19/07/2025

Morning beautiful souls 🫶🏻
Massage spaces next week:
Monday 2pm
Tuesday 4pm
Wednesday 4pm and 5pm
Thursday 12
Friday 12 and 1pm
Please give me a shout to book one in 🙏🏻❤️

💆‍♀️💡Treatment Spotlight 💡💆‍♀️⭐️Aromatherapy Inflammation Massage⭐️This aromatherapy massage using lavender and marjoram...
18/07/2025

💆‍♀️💡Treatment Spotlight 💡💆‍♀️
⭐️Aromatherapy Inflammation Massage⭐️

This aromatherapy massage using lavender and marjoram essential oils offers a potent combination for combating inflammation.

Lavender, renowned for its calming and anti-inflammatory properties, helps soothe irritated tissues and reduce swelling, making it ideal for conditions like arthritis, fibromyalgia and muscle soreness. Marjoram, is known for its properties of relieving muscle spasms, joint pain, and stiffness. When combined in a massage using long, deep strokes, these oils pe*****te deeply into the skin, targeting inflamed areas to reduce pain and promote relaxation.

The massage itself further boosts circulation, enhancing the delivery of these essential oils to the affected areas, which accelerates healing and can provide relief from inflammation. This dual approach not only eases physical discomfort but also promotes overall well-being by reducing stress, which can further exacerbate inflammatory conditions.

✅Time to book in and make space for you to breathe and relax?
☺️Calm and peaceful therapy space in Telford, Shropshire
💻www.lightharmony.co.uk
📞📱⌨️ Do send me a message, call or text (07864 305204) for availability….

Address

Lawley Village
Telford
TF35HP

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

Telephone

+447864305204

Website

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Our Story

A holistic therapy practice in Lawley Village, Telford, specialising in massage for health and wellness. Janine is a fully qualified Holistic Therapy Practitioner, with comprehensive client and practitioner insurance and accreditation with The Guild of Holistic Therapists. Inspired by her love of essential oils and natural therapies of many years Janine can help you to unwind, feel revitalised, aid sleep, relaxation and also help to treat muscular and postural tension through massage and aromatherapy. To create a therapeutic, safe and nurturing environment Light Harmony Holistic Therapy is a female client only practice but with established clients partners and husbands welcomed for treatments also. Our comprehensive range of massage therapies include: Aromatherapy massage Aromatherapy dead sea salt massage Aromatherapy organic holistic facial Baby massage Deep moisturising and rejuvenating foot treatment Deep moisturising and rejuvenating hand treatment Hopi ear candling and lymphatic drainage facial Hot stone therapy massage Pregnancy massage Swedish and remedial massage Warm bamboo massage