Gymophobics Telford

Gymophobics Telford Ladies only gym based in Wellington. Targeting inch loss with our Trademarked Resisted Tension circuit. Not only is it fun but our circuit only takes 30minutes!

Contact us to have a free guest visit: 01952 872150
Instagram:- Gymophobics Telford Most ladies lose a dress size in weeks not months, with our trademarked Resisted Tension workout. Our instructors attend regular training courses in order to help our ladies get the best results possible. Every lady will receive VIP attention and personal programme that we change every 10 weeks to keep the body challenged. Contact us for a free no obligation guest visit to find out more: 01952 872150

A massive well done to our wonderful member Julia who has been working really hard in the gym her recent reassessment sh...
22/01/2026

A massive well done to our wonderful member Julia who has been working really hard in the gym her recent reassessment showed some amazing results!

💕 54.5 inches lost
💕 BMI reduced by 4.5
💕 Body Fat reduced by 0.8%
💕 4st weight loss

Keep up the amazing work Julia 💪

Kim, Sarah and Jodi x

This week is Cervical Cancer Prevention Week A reminder of how important regular smear tests are - even when life gets b...
21/01/2026

This week is Cervical Cancer Prevention Week

A reminder of how important regular smear tests are - even when life gets busy or it feels easy to put them off.

At Gymophobics, we believe health is about more than workouts. It’s about caring for your body, listening to it, and prioritising your wellbeing in every way.

Check in with yourself, remind a friend, and make that appointment when it’s due.

Your health always comes first.

Exciting news if anyones intrested please ask us and we can let you know more about it Sarah and the team x
20/01/2026

Exciting news if anyones intrested please ask us and we can let you know more about it

Sarah and the team x

Wendy has kick started the year off really well achieving the wrekin twice already, after never doing it before! Here's ...
20/01/2026

Wendy has kick started the year off really well achieving the wrekin twice already, after never doing it before! Here's to many more walks up there xx

GYMOPHOBICS is not just about what we do in the gym, its what we also offer to ladies outside! We are close and we try to do many things inside and out raising money for charitys along the way!

Well done again Wendy ###

Sarah and the team x

Blue Monday doesn’t have to get you down 💙If today feels heavy, remember that taking care of yourself matters - even in ...
19/01/2026

Blue Monday doesn’t have to get you down 💙
If today feels heavy, remember that taking care of yourself matters - even in small ways.
Move a little. Connect a little. Feel a little better. That’s enough for today.

Ladies members of the month now get a treat for their achivements... so who ever achives members of the month this month...
18/01/2026

Ladies members of the month now get a treat for their achivements...
so who ever achives members of the month this month we are offering 60 mins with our lovely gill times and days will be planned by yourself and gill ### sarah and the girls ###

What a beautiful day for a walk up the wrekinwell done ladies 2nd one complete ### We have now put a donation box in th...
17/01/2026

What a beautiful day for a walk up the wrekinwell done ladies 2nd one complete ###

We have now put a donation box in the gym if anyone is wanting to donate towards the falls unit at princess royal hospital x

What to Expect from Your Induction at GymophobicsYour induction is designed to help you feel comfortable, confident, and...
15/01/2026

What to Expect from Your Induction at Gymophobics
Your induction is designed to help you feel comfortable, confident, and ready to start your fitness journey.

Here’s what will happen:
A Warm Welcome – Meet some of our friendly team and fellow members.
Health Check – We’ll check your blood pressure, heart rate, and general wellbeing.
Body Analysis – Measurements in inches, body composition, and assessment of your starting point.
Goal Setting – Together, we’ll discuss your fitness goals and priorities.
One-to-One Programme Planning – A personalised session on the circuit tailored to your goals.
Progress Reviews Explained – Learn how we track progress, adapt your programme and celebrate your achievements. Every 10–12 weeks, we’ll repeat the body analysis and measurements to track improvements and adjust your plan.

Your induction is the first step in your Gymophobics journey, giving you the tools, knowledge, and confidence to succeed.

14/01/2026

Ladies for those coming up the Wrekin on Saturday we are now meeting at the bottom at roughly 1:30pm/1:45pm

We'll see you all there

Often, it’s the people who love you most who see the change before you do - your partner, your closest friends, even you...
11/01/2026

Often, it’s the people who love you most who see the change before you do - your partner, your closest friends, even your children. It’s not about the number on the scale. It’s about seeing someone they love step into their confidence and shine.

10/01/2026

Ladies as the weather as been bad were thinking the wrekin is going to be to icy to attempt so maybe we go tomorrow x

10/01/2026

Morning ladies we are open and ready to go!

If you are planning to walk to the gym please be safe it got rather icy over the night.
Jodie x

Address

56 Market Street, Wellington
Telford
TF11DT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+441952872150

Website

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