Postural Health Ltd

Postural Health Ltd Registered with HCPC. No GP referral necessary to book an appointment with us.

Book online with us today posturalhealth.janeapp.co.uk

At Postural Health Ltd we offer physiotherapy, massage and rehabilitation with experienced Chartered Physiotherapists.

As a physiotherapists, we see every day how dementia affects people.Regular physical activity supports memory, balance, ...
21/01/2026

As a physiotherapists, we see every day how dementia affects people.
Regular physical activity supports memory, balance, mood and independence — and it is one of the strongest protective factors we have against cognitive decline.
On 21 January – Race Against Dementia Day, we raise awareness that exercise is medicine for the brain 🧠💙
Every step, stretch and movement matters.
Let’s move together to support brain health, research, and everyone affected by dementia.







It's always lovely to receive great feedback from patients - thank you. Well done Alex!
19/01/2026

It's always lovely to receive great feedback from patients - thank you. Well done Alex!

Today is recognised as Blue Monday so combat those winter blues - release some endorphins by heading into the gym, joini...
19/01/2026

Today is recognised as Blue Monday so combat those winter blues - release some endorphins by heading into the gym, joining an exercise class or enjoy a run around with friends on court - but don't forget to treat yourself with a sports massage or physio session at the end! Book NOW online or give us a call.

14/01/2026

Every body is different, but everyone can take part in the challenge and have fun!

Would you like to try?









11/01/2026

Mobility challenge accepted! How do your hips and back move today? Think you could beat this?

10/01/2026

Strength and mobility is important for injury prevention in everyday life - especially at this time of year…!

🚗 Where has our community physio team been today—and who have we helped?Another busy and rewarding day supporting our pa...
09/01/2026

🚗 Where has our community physio team been today—and who have we helped?

Another busy and rewarding day supporting our patients across the region. Each visit reminds us why we do what we do.

🧓 Severe dementia, limited hearing & sight
Our morning began with an elderly gentleman living with advanced dementia. Through gentle movement, sensory stimulation and guided mobility, he became more alert and engaged throughout the session—small changes that make a big difference to quality of life.

🏥 Post–hip replacement mobility & strength rehab
Next, we supported a patient struggling with mobility and confidence following a hip replacement. Targeted strengthening and gait training helped improve movement, control and independence.

🧠 Parkinson’s rehabilitation
Our next client, recently discharged from hospital, presented with weakness and poor balance linked to Parkinson’s and limited mobility due to hospital stay. With focused strength and balance exercises, he made great progress—regaining steadiness and improving functional movement.

🧩 Stroke rehabilitation – early recovery
We then visited a stroke survivor who initially had no active movement on the affected side and is currently fed via PEG due to weakness. Recently brought encouraging signs: the first beginnings of active movement and improved trunk control. Early steps matter.

🚶 Stroke rehabilitation – advanced recovery
We ended the day with another stroke patient who has progressed from requiring a hoist and being unable to sit unaided, to now walking with a stick with assistance. A remarkable journey and testament to consistent rehabilitation.

💚 Every patient is different, and every improvement—big or small—is worth celebrating.

If you or a family member would benefit from home physiotherapy, our community team is here to help.





We want to say a huge thank you to our incredible Physiotherapy Team 💙Despite the icy conditions, you’ve continued to ge...
09/01/2026

We want to say a huge thank you to our incredible Physiotherapy Team 💙

Despite the icy conditions, you’ve continued to get out and visit clients, putting care, commitment, and compassion first. Your dedication ensures our clients stay safe, supported, and on the road to recovery—no matter the weather.

Our community is lucky to have you! ❄️👏

Our Wolverhampton clinic is open today from 9am to 7pm . Please be careful walking and driving in the slushy conditions.
09/01/2026

Our Wolverhampton clinic is open today from 9am to 7pm . Please be careful walking and driving in the slushy conditions.

Good advice from SATHBe careful in the snow and on the icy footpaths ❄️
08/01/2026

Good advice from SATH
Be careful in the snow and on the icy footpaths ❄️

07/01/2026

✨️ Core strength ✨️

Crunches aren’t everything! 💡 Building core strength is much more than that!
Core strength is the foundation for balance, posture, and protecting your back. That’s why these exercises go beyond simple sit-ups to build real stability and strength. 💪✨

Address

St James House, Hollinswood Road
Telford
TF29TW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441952351123

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