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Gill Littleford Yoga and Pilates

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Gill Littleford Yoga and Pilates

I'm Gill, I run yoga and Pilates classes around Telford as well as online. All of my classes are suitable for beginners.

18/09/2025

Over the last few weeks we've been practicing alternate nostril breathing (Nadi Shodan), this is what we've been gently working on ❤️🙏🧘🏻‍♀️

03/09/2025

I have a few spaces free for our next Yin Yoga and Yoga Nidra Evening on Friday 19th September.
Would you like to join me for a couple of quiet hours to slow down and be kind to your body and mind?
Let me guide you through a nourishing practice of slow and meditative Yin Yoga, and we'll finish with half an hour of deeply relaxing Yoga Nidra.
Message me if you would like to find out more.
Love and Namaste,
Gill ❤️🙏

16/08/2025

How about taking a couple of hours to pause and release tension, pause and allow your body to rest, pause and allow your mind to slow down.
How about treating yourself to a couple of hours of nourishing, energising Yin Yoga and Yoga Nidra.
If this sounds good send me a message and join me on Friday 22nd August, 6:30-8:30pm.
Love and Namaste
Gill ❤️🙏

18/07/2025

A reminder that I'm on holiday next week, back on Monday 28th July. Have a great week next week everyone!
Love and Namaste
Gill ❤️🙏

04/07/2025

Yin Yoga, the best way to start the weekend 😁

24/06/2025

Lovely Lawley Yogis, I'm very sorry to say that I'm cancelling tonight's class because I have a cold that I don't want to risk passing on. I'll be back next week and look forward to seeing you all.
Love and Namaste
Gill ❤️🙏

08/05/2025

I have a couple of spaces available for our next Yin Yoga and Yoga Nidra Evening, would you like to come?

Friday 23rd May, Little Wenlock Village Hall, 6:30-8:30pm, £20

A relaxing practice aiming to soothe the nervous system, leaving you calm and uplifted.

Message me to book your place.
Love and Namaste
Gill ❤️🙏

27/04/2025

I'm back from holiday and all classes are on as normal from Monday 28th April. I can't wait to see you all!
Love and Namaste
Gill ❤️🙏

20/04/2025

Happy Easter everyone!

A reminder that I'm on holiday next week so I hope you all have a lovely week, and I'll be back on Monday 28th April.

Love and Namaste
Gill ❤️🙏

18/03/2025

Due to a cancellation I've got 2 spaces free for this Friday's Yin Yoga and Yoga Nidra Evening, let me know if you would like to come.
It will be a lovely relaxing couple of hours, a great way to finish off the week and ease into the weekend 🥰 Gx

03/03/2025

Would you like to join me for an evening of the 'quiet practice' of Yin Yoga? This style of yoga is very slow and meditative, and we finish our practice with Yoga Nidra, deep relaxation that will allow the benefits of your yoga to sink in to your body, and allow your mind to clear.

We will be at Little Wenlock Village Hall, Friday 21st March, 6:30-8:30pm.

Places are limited so if you would like to book a place please let me know. The cost of the evening is £20, and your place will be confirmed on receipt of payment.

I would love to share this Spring themed practice with you.

Love and Namaste
Gill ❤️🙏

23/02/2025

Im back from holiday, and all classes are back as normal from tomorrow (Monday 24th February).
Cant wait to see you all! 😁

Love and Namaste
Gill ❤️🙏

Address

Telford

Telephone

+447852144119

Website

facebook.com

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