Annette Matthews weight loss consultant 1:1 diet by Cambridge Weight Plan

24/11/2022

24/11/2022

Have a fantastic Thursday everyone ….live this …so true

10/11/2022

.07921506983

Contact me on the number above

06/11/2022

Fantastic day yesterday at the annual convention for the 1:1diet by Camberley weight plan … bring on the party next year in Telford

23/01/2021

Looking for an everyday Plan to match your life? You've found it! With my personal support you'll reach your target!

22/01/2021

"Sorry I can't come out tonight, super busy..." 😍 🛀 Who's treating themselves to some down time today?

21/01/2021

Got a goal in mind? With my one-to-one guidance, we can do it!

Contact me to get started today.

20/01/2021

You can dance around the steps to suit you and your lifestyle! Get in touch today!

19/01/2021

With one-to-one support, scrummy products and a spot on plan you'll be prepped for success.

18/01/2021

Let's become the best double act! Ask me about the personal one-to-one support I provide on The 1:1 Diet.

17/01/2021

17/01/2021

Our plan, products and people are like no other! Get in touch to begin The 1:1 Diet with me today.

16/01/2021

www.cambridgeweightplan.com/Annettem

With The 1:1 Diet, you get your own personal weight loss Consultant to cheer you on and help achieve your goals. Find a Consultant in your area today.

07/01/2021

As England and Scotland begin new lockdowns the coronavirus pandemic can seem unsettling and never-ending, but there are ways to cope during this trying period.

Here are 10 top tips to guide you through this next stage in the pandemic.

𝕊𝕖𝕥 𝕓𝕠𝕦𝕟𝕕𝕒𝕣𝕚𝕖𝕤 🏡
As more people are told to work from home, it's important to keep a boundary between the space you work and the space your relax.

𝔾𝕖𝕥 𝕠𝕦𝕥𝕤𝕚𝕕𝕖 🏃🏼‍♀️ 🌳
Build time into your day to get outside, even as the weather changes, it’s important that we all have outdoor time, natural daylight and physical activity.

ℂ𝕠𝕞𝕖 𝕥𝕠 𝕥𝕖𝕣𝕞𝕤 𝕨𝕚𝕥𝕙 𝕥𝕙𝕖 𝕟𝕖𝕨 𝕟𝕠𝕣𝕞𝕒𝕝 🤔
The first time we went into lockdown it was a shock, but this time we know what to expect.
We don’t know how long this is going to last for, it could be up to six months and there are going be days when you’re going to feel anxious and you’re going to feel upset, and it’s ok!

𝕄𝕒𝕜𝕖 𝕤𝕦𝕣𝕖 𝕪𝕠𝕦 𝕙𝕒𝕧𝕖 𝕤𝕠𝕔𝕚𝕒𝕝 𝕤𝕦𝕡𝕡𝕠𝕣𝕥 👫
Build a supportive community around you, and schedule in regular calls with your family and friends, as social support can help in stressful circumstances.
As we enter this lockdown, there are ways to stay connected and communicate virtually with other people.

ℝ𝕖𝕗𝕣𝕒𝕞𝕖 𝕥𝕙𝕖 𝕤𝕚𝕥𝕦𝕒𝕥𝕚𝕠𝕟 💭
Try to find the hidden benefits in the current situation – do not think of it as a six-month period or working from home for a long time - instead think about the winter commute you won’t have to endure.

𝔽𝕠𝕔𝕦𝕤 𝕠𝕟 𝕥𝕙𝕖 𝕡𝕣𝕖𝕤𝕖𝕟𝕥 🌎
There is a lot of uncertainty during this time so try to focus on what you can control.
We’re unable to control how long the coronavirus pandemic will last for, but you can focus on the small things that will make your day a little better.
Be that listening to your favourite song, calling a loved one or going for a walk – focus on the present moment and what you can control.

𝕂𝕖𝕖𝕡 𝕤𝕠𝕞𝕖 𝕤𝕖𝕟𝕤𝕖 𝕠𝕗 𝕣𝕠𝕦𝕥𝕚𝕟𝕖 📔
It’s normal for people who might have felt motivated at the start of the pandemic to lose some of their momentum at the six-month point.
Thinking about the next six months, it’s important to keep some sense of routine and structure in your life.

𝕄𝕒𝕟𝕒𝕘𝕖 𝕒𝕟𝕩𝕚𝕖𝕥𝕪 𝕓𝕪 𝕞𝕒𝕟𝕒𝕘𝕚𝕟𝕘 𝕥𝕙𝕖 𝕚𝕟𝕗𝕠𝕣𝕞𝕒𝕥𝕚𝕠𝕟 𝕪𝕠𝕦 𝕔𝕠𝕟𝕤𝕦𝕞𝕖 📺 🗞
Reduce anxiety by managing the amount of information you read and consume.
Think about the information that you’re listening to or reading – where is it from? Do you feel anxious or low when consuming it? Is it helping?

𝕊𝕖𝕖𝕜 𝕙𝕖𝕝𝕡 𝕚𝕗 𝕪𝕠𝕦 𝕟𝕖𝕖𝕕 𝕚𝕥 💕
Seeking appropriate levels of support can be beneficial for your mental health, if things are feeling really difficult for you, it’s important not to struggle alone.

ℍ𝕠𝕨 𝕥𝕠 𝕔𝕠𝕡𝕖 𝕚𝕗 𝕪𝕠𝕦 𝕔𝕒𝕟’𝕥 𝕞𝕖𝕖𝕥 𝕡𝕖𝕠𝕡𝕝𝕖 𝕚𝕟𝕕𝕠𝕠𝕣𝕤 ☎️ 💌
Use the strategies during lockdown to connect to people – perhaps time to reboot Zoom and dust off that quizmaster hat.
It’s important to keep up the connection with people, either online, through the phone or maybe even send a letter or gift to someone to let them know you care about them.

As your consultant I am always at the end of the phone.

1:1 Diet with Annette Matthews
🥈Silver Level Consultant
📧Annette.fynn@live.co.uk
☎️07921506983



www.cambridgeweightplan.com/annettem

04/09/2020

https://www.bbc.co.uk/news/health-53983095?fbclid=IwAR2r1LmifPR3Ms-IdnZxgR9jisam-8_cXBtAX8LXF4Hz7IdWB0kotuwjcHE

I've had loads of messages and calls this week regarding this and people asking how they can get on it, so just wanted to put a message out there to clear a few things up;

No this time it isn't The 1:1 Diet being used.
Yes the very original trials - Direct at Glasgow & Newcastle Universities and Droplet at Oxford University were done using our products which is what kicked this off.
However, the NHS wanted to roll this out using their own nutritionists and not our consultants so we're not taking part in this. Our consultants are our USP, the support/accountability the consultant provides are a huge part of people's success. We never just provide products and one of the main results from the Droplet trial was to show that this could be done in the community with a trained consultant and not necessarily within a healthcare environment.

No it won't be available to everyone, never will be!
There are 3.8 MILLION type 2 diabetics in the UK. The NHS are funding this for 5000 patients, that's an absolute drop in the ocean. They will never be able to afford to pay for everyone to do it, despite the amount of money it saves them in medications, blood glucose monitoring and associated illness from T2 diabetes costs. Just isn't going to happen!

The rest will need to go to the private sector. We are the private sector 😉 it's really lovely at long last to have the validation of what we do though 🙂

If you know someone that needs my help, please give them my number. The sooner someone gets rid of their T2 the better for their health, that's without even the additional scary Covid risks for both obesity and diabetes that we have at the moment!

Tel: 07921506983 www.cambridgeweightplan.com/Annettem

Thousands more people in England will be encouraged to try the weight loss plan.