JH Fitness

JH Fitness -Personal Trainer
-Sports Massage Therapist
-Strength & Conditioning Coach
-Sports Performance Coach

Personal trainer/Sports massage therapist with a vast amount of fitness and sports specific knowledge. My knowledge and advice will help to achieve your goals, Your hard work, commitment and dedication will achieve your results.

- 1 to 1 Personal training
- Sports Massage Therapist
- Health & Lifestyle Coach
- Adolescent & Child fitness instructor
- Group Training
- Sports specific Streng

th & Conditioning sessions
- Online Fitness classes
- Boot camps
- Boxing fitness & Boxing Tuition
- Nutrition and Weight Management

For details or any questions please contact me via e-mail at jhfitnesspt@outlook.com or please private message me for more details

Amazing work from this young athlete that I’ve had the pleasure of coaching the past 6 months. She’s gone from strength ...
27/07/2025

Amazing work from this young athlete that I’ve had the pleasure of coaching the past 6 months. She’s gone from strength to strength in her training, oozing confidence & ability. Today part of a team of 4 she won the Shropshire quad league junior golf championships and is now into the national championships. An amazing achievement & well deserved! Well done! πŸ“ˆπŸ’ͺπŸ»πŸŒοΈβ€β™€οΈβ›³οΈ

NEW BLOCK STARTS 15th OF JULY πŸ’ͺπŸ»πŸ“ˆπŸƒπŸƒβ€β™€οΈSummer edition 🌞Top tunes, beautiful sunsets & the best group atmosphere! What an ...
30/06/2025

NEW BLOCK STARTS 15th OF JULY πŸ’ͺπŸ»πŸ“ˆπŸƒπŸƒβ€β™€οΈ

Summer edition 🌞Top tunes, beautiful sunsets & the best group atmosphere! What an environment for track running!

πŸš€ HYBRID:ONE RUN CLUB PRESENTS HYROX TRACK SESSIONS πŸš€

ITS TIME TO LEVEL UP YOUR TRAINING….

Ready to take your endurance, speed & strength to the next level? Join our 6 week Hyrox Track Sessions – the perfect fusion of track running and Hyrox-style workouts to build power, stamina & race day confidence!

πŸ”₯ What to Expect:
βœ… Suitable for all abilities – push your limits at your own pace
βœ… Coaching to refine your technique & maximize performance
βœ… Structured track running drills to improve speed & endurance
βœ… Hyrox-specific exercises integrated into every session
βœ… Fun and supportive group environment
βœ… Measurable progress over 6 weeks

πŸ“ Every Tuesday | 8PM
πŸ“† 6 Weeks of Progress | 1 Unstoppable You

Time to Join the squad & train smart πŸ’ͺπŸ»πŸƒπŸƒβ€β™€οΈπŸ“ˆπŸš€

πŸ“© DM to book your spot now! Spaces are limited!

A huge happy birthday to the brains behind all the operations at JHfitness, Hugo happy birthday my boy! You truly are my...
10/06/2025

A huge happy birthday to the brains behind all the operations at JHfitness, Hugo happy birthday my boy! You truly are my business partner & best friend!…..even though you do sleep on the job a lot! πŸ’™πŸ’ͺ🏻🀣

πŸ“‰ 150kg ➑️ 114kgMassive shoutout to my client Will β€” 36kg down and still pushing.This kind of transformation isn’t about...
19/05/2025

πŸ“‰ 150kg ➑️ 114kg

Massive shoutout to my client Will β€” 36kg down and still pushing.

This kind of transformation isn’t about a quick fix, a magic diet, injection or a few good weeks. It’s the result of months of consistency, discipline and a shift in mindset.

It takes:
βœ… Relentless consistency
βœ… Daily choices that align with your goal
βœ… A mindset that stays focused & committed

This is what real change looks like. No shortcuts. No gimmicks. Just hard work, accountability, and belief in the process.

Proud of you mate β€” and we’re not done yet are we…….πŸ’ͺ🏻

Start tomorrow πŸŽ‰
19/05/2025

Start tomorrow πŸŽ‰

NEW BLOCK STARTS 20TH OF MAY πŸš€ HYBRID:ONE RUN CLUB PRESENTS HYROX TRACK SESSIONS πŸš€ ITS TIME TO LEVEL UP YOUR TRAINING….R...
07/05/2025

NEW BLOCK STARTS 20TH OF MAY

πŸš€ HYBRID:ONE RUN CLUB PRESENTS HYROX TRACK SESSIONS πŸš€

ITS TIME TO LEVEL UP YOUR TRAINING….

Ready to take your endurance, speed & strength to the next level? Join our 6 week Hyrox Track Sessions – the perfect fusion of track running and Hyrox-style workouts to build power, stamina & race day confidence!

πŸ”₯ What to Expect:
βœ… Suitable for all abilities – push your limits at your own pace
βœ… Coaching to refine your technique & maximize performance
βœ… Structured track running drills to improve speed & endurance
βœ… Hyrox-specific exercises integrated into every session
βœ… Fun and supportive group environment
βœ… Measurable progress over 6 weeks

πŸ“ Every Tuesday | 8PM
πŸ“† 6 Weeks of Progress | 1 Unstoppable You

Time to Join the squad & train smart πŸ’ͺπŸ»πŸƒπŸƒβ€β™€οΈπŸ“ˆπŸš€

πŸ“© DM to book your spot now! Spaces are limited!

05/05/2025
6 months of consistency, patience & focus. All done with no dramatic lifestyle changes, just balance βš–οΈ Amazing work fro...
02/05/2025

6 months of consistency, patience & focus. All done with no dramatic lifestyle changes, just balance βš–οΈ Amazing work from this lady! Well done πŸ‘

HYBRID:ONE run club πŸƒβ€β™€οΈπŸƒπŸ’ͺπŸ»πŸ“ˆ
02/04/2025

HYBRID:ONE run club πŸƒβ€β™€οΈπŸƒπŸ’ͺπŸ»πŸ“ˆ

Hyrox Malaga Solo - 59.30 πŸ₯‡The journey of development & learning never stops πŸ“ˆAchieving goals β˜‘οΈSetting new targets 🎯Wit...
02/04/2025

Hyrox Malaga Solo - 59.30 πŸ₯‡

The journey of development & learning never stops πŸ“ˆ

Achieving goals β˜‘οΈ
Setting new targets 🎯
With relentless work ethic, focus & dedication πŸ’ͺ🏻

πŸš€ HYBRID:ONE RUN CLUB PRESENTS HYROX TRACK SESSIONS πŸš€ ITS TIME TO LEVEL UP YOUR TRAINING….Ready to take your endurance, ...
16/03/2025

πŸš€ HYBRID:ONE RUN CLUB PRESENTS HYROX TRACK SESSIONS πŸš€

ITS TIME TO LEVEL UP YOUR TRAINING….

Ready to take your endurance, speed & strength to the next level? Join our 6 week Hyrox Track Sessions – the perfect fusion of track running and Hyrox-style workouts to build power, stamina & race day confidence!

πŸ”₯ What to Expect:
βœ… Suitable for all abilities – push your limits at your own pace
βœ… Coaching to refine your technique & maximize performance
βœ… Structured track running drills to improve speed & endurance
βœ… Hyrox-specific exercises integrated into every session
βœ… Fun and supportive group environment
βœ… Measurable progress over 6 weeks

πŸ“ Every Tuesday | 8PM
πŸ“† 6 Weeks of Progress | 1 Unstoppable You

Time to Join the squad & train smart πŸ’ͺπŸ»πŸƒπŸƒβ€β™€οΈπŸ“ˆπŸš€

πŸ“© DM to book your spot now! Spaces are limited!

Address

St Georges
Telford
TF29HW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 1pm
Sunday 8am - 8pm

Telephone

+447792102054

Website

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Our Story

Freelance Personal trainer with a vast amount of fitness and sports specific knowledge. My knowledge and advice will help to achieve your goals, Your hard work, commitment and dedication will achieve your results. - 1 to 1 Personal training - Group Training - Strength & Conditioning - Fitness classes - Boot camps - Box fit training - Boxing Tuition - Nutrition and Weight Management For details or any questions please contact me via e-mail at jhfitnesspt@outlook.com