Michaela Rolls Counselling and Supervision

26/10/2025

I know a fair few of my clients have ADHD, so signs of burnout xx

19/10/2025

Healthy way to increase your dopamine x

18/10/2025

How lovely x

11/10/2025

As empathic and considerate people, our emotional health and our boundaries journey are intricately connected (whether we like it or not).

🥺 Because how can we experience inner peace when their mood is our responsibility?

😓 How can we relax into lightness-of-being when their unhappy facial expression can send us into terror?

😵‍💫 And how can we delight in our individuality when our belonging ever hangs in the balance?

This is why I say that becoming boundaried is so much more than just finding our boundaries.

It’s a joyous home-coming to ourselves.

And that is the wellspring from which all else flows. ⛲️

❤
Molly
Boundaries for Compassionate People

If this is something you long for, I invite you to check out my boundaries minicourse (free).
It would be my honor to show you the pathway home to yourself.

Https://boundaried.com/breakthrough 🦋

11/10/2025

04/10/2025

Just one more step x

28/09/2025

27/09/2025

Oh x

26/09/2025

20/09/2025

Just look after each other xx