Wellbeing at Caspian Wood

Wellbeing at Caspian Wood Hi 👋 My name is Nicky and I’d like to welcome you all to share the magic of Caspian Wood

A year ago yesterday we lost our beautiful Willow and Dancer. It’s a day that will stay with me forever as they were bot...
13/04/2026

A year ago yesterday we lost our beautiful Willow and Dancer. It’s a day that will stay with me forever as they were both too young to go….. 🌈

However, in Willows memory we have created Willows Wish which is now officially a C.I.C 🥳

We will be busy organising fund raising events and sponsor a pony to kick start this great cause.

Starting with a cuppa & cake morning.
Plus a weekend break in the glamping…..
maybe an Open Day….?

Anyone got any good ideas???

All the funds we raise will go back to our local community as we will be able to offer mental health services for an envelope donation…..

Whether that is for the children, parents or anyone locally that needs support.
It’s a though world out there currently.
But we don’t want anyone to feel alone with their worries….💖

So keep an eye out for dates and please support us if you can. Even a like & a share will be gratefully received 😍

As we come to the end of a busy Easter holidays we hope you all enjoyed some family time together 🐥 Next week as the chi...
10/04/2026

As we come to the end of a busy Easter holidays we hope you all enjoyed some family time together 🐥

Next week as the children head back to school for the final term of the school year…… there are lots of them struggling….. with SATS and transitions, work experience, placements, assessments etc….. 😩

All on top of every day worries….
Be that sensory overload
Friendship struggles
Emotional regulation
Classroom dynamics
To name a few….. 😬

But they do not need to struggle alone
We are here to help support them 🤗

To offer a safe space to share
With psychoeducation to help them understand their brains, strategies to help cope and being outside in the fresh air with the ponies is the perfect way to talk whilst being busy.

We have the following sessions available:

Weds 1-2pm - Equine/animal care
Fri 2-3/3-4pm Equine/animal care

Tuesday 4-5pm - coaching only

Weds 29th April 3-4/4-5pm fortnightly

Monday evening 5-6pm fortnightly starting
20th April - this can be here or via Zoom

Sunshine is good for the soul 🌞 Does it make you want to get outside in the fresh air?Being out in nature is scientifica...
08/04/2026

Sunshine is good for the soul 🌞

Does it make you want to get outside in the fresh air?

Being out in nature is scientifically proven to improve your wellbeing which is exactly what we promote here!

Perhaps you’d like to come and immerse yourself in some forest bathing…. 🌳

Practice mindfulness by the lake 🧘‍♀️

Enjoy a soundbath under the trees 🌲

A massage In the lakehouse? ☺️

Reiki in the shepherd hut? 💎

Art for wellbeing 🎨

T’ai chi around the lake?

You can experience it all for yourself in a day of wellness at our wellness fest!

Sunday 5th July
10-4
£25 a ticket to include refreshments and a goodie bag

Then choose your add ons or just spend the day relaxing, restoring and recuperate.

Because you are worth it 💖

Tickets ⬇️
https://WellbeingatCaspianwood.as.me/Wellnessfest

Have a wonderful Bank Holiday Monday 🐰 Filled with chocolatey fun! 🍫
06/04/2026

Have a wonderful Bank Holiday Monday 🐰

Filled with chocolatey fun! 🍫

Happy birthday to our loveable goofy handsome boy Al 🎂 🎈 Such a gentle giant 🐴Loves his job being chief cuddles and kiss...
04/04/2026

Happy birthday to our loveable goofy handsome boy Al 🎂 🎈

Such a gentle giant 🐴

Loves his job being chief cuddles and kisses giver! 💋

Sweet 16 today!

Extra 🥕 for you today 💖

A little something different?Gift vouchers available Message below to book a date in the diaryRose, Al, Cheeky, Daisy an...
03/04/2026

A little something different?
Gift vouchers available

Message below to book a date in the diary
Rose, Al, Cheeky, Daisy and Oreo will be happy to share a carrot with you!!!

🐰 Easter Bunny Fun this Monday2-4pm£7 per childGet creative 🎨 make a bunny maskBunny keyringEaster sun-catcher Then dec...
01/04/2026



🐰 Easter Bunny Fun this Monday
2-4pm
£7 per child

Get creative 🎨
make
a bunny mask
Bunny keyring
Easter sun-catcher

Then decorate a bunny biscuit and enjoy a hot chocolate to refuel

Then hop around our obstacle course collecting stamps to finish with a goodie bag!

Lots of bouncy bunny fun 🐰

We have 8 spaces left!

Hop on down to book ⬇️

https://WellbeingatCaspianwood.as.me/Easterfun

What are your Wins, Worries & Wishes???This is a great exercise as a weekly reflection or self check in. Celebrate those...
01/04/2026

What are your Wins, Worries & Wishes???

This is a great exercise as a weekly reflection or self check in.

Celebrate those wins….. how can you do this?

Share your worries…. Or look at what you can control and what is out of your control.
What can you proactively do to reduce these???

I often get clients to pass a pen back and forth from left hand to right hand, making sure you swop hands at the centre of your body. Then take your hands wide. This simple exercise keeps the logical side of the brain active and can help make decisions without anxiety taking you on a roller coaster ride!

What are your wishes???
To meet up with friends more often?
To take a break?
To be more mindful?
Up your self care????

Our Wellness Fest may be just what you need!
For just £25 you can enjoy a day of peace and tranquility…..

https://WellbeingatCaspianwood.as.me/Wellnessfest

Your motivation this Monday!As we kick start a busy Easter Holiday here…. 🐣 Have a good week everyone 🐰
30/03/2026

Your motivation this Monday!

As we kick start a busy Easter Holiday here…. 🐣

Have a good week everyone 🐰

Is it time to look after yourself?Need a day of rest and recuperation with like minded people?A day in nature to nurture...
27/03/2026

Is it time to look after yourself?
Need a day of rest and recuperation with like minded people?
A day in nature to nurture your soul?
To reconnect and restore…..

Then get your ticket quick!
We only charge a small fee to cover costs because we want this to be accessible for all

£25. For the day including refreshments and goodie bag

With the option to add on a massage, sound bath or reiki

Or treat yourself to some hand made natural products to boost your wellbeing…..

Or just have the day to soak up some me time in the peace and tranquility of Caspian Wood

The choice is yours
Book now

https://WellbeingatCaspianwood.as.me/Wellnessfest

Address

Tenbury Wells
WR158NW

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447487868952

Website

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