His Mind

His Mind is a Mental Health Support Network for men, created to encourage us to explore our feelings.

23/05/2026

The sun is out.

For some this is everything. It’s uplifting, encouraging, wholesome, and all the good stuff.

For others though it can be difficult.

Friends asking you to come out, neighbours partying in their gardens, and shops advertising alcohol and snacks at the front of their store.

For people experiencing anxiety, loneliness, addiction, or recovery, the pressure to be outside, social, and “having fun” can feel overwhelming. Sometimes the fear of missing out is real, and sometimes simply getting through the day quietly is enough.

Young people out enjoying the sun with a few drinks and maybe a smoke with your mates — have fun, but be careful, and be safe. It’s okay to say no, take a step back, leave early, or set boundaries.

Enjoy the sunshine in whatever way feels right for you.

Ronnie is loving it.

19/05/2026

One year on, and the message remains the same: children are children and should be recognised as such in order to help prevent unnecessary adultification and disproportionality within the Criminal Justice System.

If we are to make substantial and sustainable change that encourages children to desist from crime, we must do so in a way that is trauma-informed, bespoke, and child-first.

Change will not happen while systems remain designed in ways that hold children back and prevent that change from happening.

With all that said, this was such a cool and unique experience - one that I’d love to do again.

Thank you

15/05/2026

We are looking for ballers ⚽️⚫️🔴

His Mind FC need some players to help grow our squad and build on from previous success. We particularly need a goalkeeper but outfield players welcome too.

Whether you have played before and want to get back into it, or you play now and want something a little different, as long as you can play to a good standard and commit, let’s talk.

We play in the 6-a-side Leisure Leagues at Tilsley Park in Abingdon, with games kicking off from 7pm onwards.

Matches are 30 minutes, full on, intense and demanding, but fun.

Come and get involved and be part of a team doing something to raise awareness for men’s mental health.

11/05/2026

In a recent interview, UFC President and CEO Dana White made some pretty stupid comments.

The idea that being a man means staying silent about how we feel sets a really harmful example for boys.

Add to that the narrative that women cannot survive without men, and you end up promoting a dangerous mindset that genuinely costs lives.

I’m tired of saying the same old s**t.

Mandem, fix up. Stop being so immature.

05/05/2026

Working with children and young people, sometimes you need a little something to break the awkward silences, so I made that little something 🃏

Initial plans are to use these cards in sessions to get the conversations started, but there’s a few things that can be done with them.

Maybe it could be a video idea? 👀

Having resources available to help with the support we offer makes a huge difference. Looking forward to getting started with these.

01/05/2026

The size of these snakes never fail to amaze us🐍

Good friend of us over at always helping the youth! looking to get together again soon to create another session 🦎

26/04/2026

His Mind is here to help. Here’s what we offer.

Anything from a consultation over the phone to a full-on group project, we’ve got you.

His Mind is a non-profit support network offering advice, guidance, and practical help through one-to-one support, group activities, and professional staff training.

We cover a wide range of topics including emotional wellbeing, exploitation, identity, and much more — providing a safe, supportive space for individuals to explore challenges and build confidence.

Working across Oxfordshire and the surrounding areas, we deliver our services in a way that feels comfortable, accessible, and tailored to you.

Want to know any more? To discuss costs, availability, or anything else, reach out, let’s talk.

Hismind.org

21/04/2026

The Queen is in her throne 👑

Ronnie has been enjoying the sun over the last few days and today we had some promising news from the vets.

After a consultation with a specialist, they’re happy that Ronnie is showing no signs of being in pain and they’re comfortable with treating her without surgery, for now.

There’s still a spinal injury to overcome and there’s other conditions she’s living with, but for now, this old girl is fighting through all and any barrier in her way, and she’s fighting well.

20/04/2026

What is traumatic intelligence?

Trauma can shape how we think, feel, and behave—especially in how we read others and build connections.

Traumatic intelligence is the heightened awareness some people develop as a response to feeling unsafe, allowing them to read environments, predict behaviour, and protect themselves.

Understanding our surroundings and knowing our boundaries can help us feel safe, but for some this awareness comes from survival, not choice.

The more we learn about ourselves and others, the better we can understand these responses and begin to feel safer beyond them.

18/04/2026

TW;

A CNN investigation has uncovered a horrific online network labelled a ‘rape academy,’ where men share explicit tips on drugging and sexually assaulting women—often wives or partners—without getting caught.

I honestly don’t know what to say but it is important we don’t stay silent.

We need to stop minimising dangerous rhetorics as banter, or lads being lads, boys being boys, and something that’s just a joke. We need to show boys how important women are in the world, and how much we can learn from them.

We need to stand alongside women, advocate for their voices to be heard and valued, and we have to be less fragile and more strong in our allyship.

We need to be better, act better, and do better.

We need to fix up and speak up. Silence is complicity.

15/04/2026

In my years of working with children, boys have always been the ones more likely to carry or use weapons. Studies confirm this to be true in a wider context too.

Whether it is stabbing your friends with a pencil in primary school, or carrying a knife in the community when a little bit older, weaponising every day objects isn’t new, yet we still don’t have the correct answers to combat it.

Systemically children are being failed and let down, with a lot of interventions either coming too late or not at all.

We have to do more to protect our children, and boys especially need to be protected from toxic expectations and negative stereotypes. Do more to be more.

Hismind.org

Address

Tenby

Website

http://hismind.org/

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