Free Meditation Wales

Free Meditation Wales Nmste. We are offering free meditation classes to all. We have moved but still can offer information etc. The hearing and repeating of transcendental yoga sound.

Learn the various ways to practice these simple, most effective meditation techniques. Awaken the spiritual self.

We celebrate Lord Rama's App day today!
26/03/2026

We celebrate Lord Rama's App day today!

A little of the life of Lord Rama in this very short video. I hope you enjoy watching. Jaya Sita-Ram! Haribol!

Tonight is an amazing full moon! It is the appearance day of Lord Chaitanya Mahaprabhu in India, 16th cent. who's influe...
03/03/2026

Tonight is an amazing full moon! It is the appearance day of Lord Chaitanya Mahaprabhu in India, 16th cent. who's influence is changing the world for the better as we speak!

So much has been documented about the wonderful Lord Gauranga (Chaitanya) who appeared in Navadwip (the centre of learning) in India,16th cent., and I show o...

https://www.youtube.com/watch?v=6iZjyFMdoic
03/03/2026

https://www.youtube.com/watch?v=6iZjyFMdoic

So much has been documented about the wonderful Lord Gauranga (Chaitanya) who appeared in Navadwip (the centre of learning) in India,16th cent., and I show o...

Dedicated to Lord Chaitanya on His app. day. The chant - "Jaya Sachinandana Gaura-Hari" - All glories to the son of Moth...
02/03/2026

Dedicated to Lord Chaitanya on His app. day. The chant - "Jaya Sachinandana Gaura-Hari" - All glories to the son of Mother Sachi. In 16th cent. India. He appeared to spread the highest spiritual love achieved through the chanting of God's transcendental names which have a purifying effect on the heart and mind.

Soothing yoga sound to calm and soothe our hearts and minds. We experimented with a different style here. I hope you find it inspiring and uplifting :) Best ...

https://www.youtube.com/watch?v=CUDez6RwHlg
02/03/2026

https://www.youtube.com/watch?v=CUDez6RwHlg

In the ecstasy of pure love (prema) for God, Lord Gauranga (the Golden Lord) would dance through the towns and villages of 16th cent. India. Many thousands w...

Remembering Lord Nityananda Prabhu on His appearance day today! I hope you enjoy the video!
30/01/2026

Remembering Lord Nityananda Prabhu on His appearance day today! I hope you enjoy the video!

This video commemorates the appearance of Lord Nityananda Prabhu who appeared in Ekacakra, West Bengal, India around 1476. He is known as an incarnation of t...

Today is the appearance day of the great saint Nityananda Prabhu in 16th cent. the founder of the sankirtan movementEnjo...
30/01/2026

Today is the appearance day of the great saint Nityananda Prabhu in 16th cent. the founder of the sankirtan movement
Enjoy this ecstatic kirtan from Surrey, UK

This video commemorates the appearance of Lord Nityananda Prabhu who appeared in Ekacakra, West Bengal, India around 1476. He is known as an incarnation of t...

It is the appearance day of the great saint Nityananda Prabhu 16th cent. India who spread the kirtan movement which so m...
29/01/2026

It is the appearance day of the great saint Nityananda Prabhu 16th cent. India who spread the kirtan movement which so many millions follow today in different organisations and faiths
Kirtan means singing the names and glories of the Supreme Lord.

This video commemorates the appearance of Lord Nityananda Prabhu who appeared in Ekacakra, West Bengal, India around 1476. He is known as an incarnation of t...

They sing along with this video every week in their Sunday service. if you like it, please give it a thumbs up! :)
03/01/2026

They sing along with this video every week in their Sunday service. if you like it, please give it a thumbs up! :)

This is a remake of a song from the 1980's that I wrote with my friend, the late Patrick Bishop (aka Purushottama das) a well-known American TV and film act...

Happy new Year!
01/01/2026

Happy new Year!

Soothing Yoga Sound Chanting (Kirtan) with a Spanish flavour of music. I hope you find this video uplifting! :) Om Hari Om. Wishing you well, Prem

Autumn themed kirtan by Prem in Lublin, Poland. A spontaneous heartfelt kirtan featuring the late KRZYSZTOF KUKIELKA on ...
29/12/2025

Autumn themed kirtan by Prem in Lublin, Poland. A spontaneous heartfelt kirtan featuring the late KRZYSZTOF KUKIELKA on guitar.

A spontaneous, heartfelt kirtan with friends in Poland (inc. my late friend, the very, talented guitarist, Kristof Kukielka). I hope you enjoy it and find it...

https://www.youtube.com/watch?v=GCB4qC6TWlA
27/12/2025

https://www.youtube.com/watch?v=GCB4qC6TWlA

Thanks to my friend Mihal for this wonderful clip which captures a moment in Hyde Park. We used to hold 'Meditation in the Park' on Sundays by the Serpentine...

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Our story

Namaste. Welcome to our page. :) We would like to invite you join in our free meditation classes not just in the Tenby area but anywhere in the UK and worldwide. Nowadays we can link up with people through internet media such as Zoom, Skype, Whatsapp and more, so in a sense distance is not a problem if you would like to learn how to meditate. My wife Rishi, and I have been practising meditation for many years. The process of Yoga Sound meditation (aka mantra meditation), has been practised for thousands of years, and traditionally it has always been taught for free - a gift of love passed down unchanged, since time immemorial.

It is based on the hearing and repeating, externally and in the mind, of transcendental sound. This has the effect of purifying and awakening one’s original spiritual consciousness. It is a very natural process and one of deep love and spiritual satisfaction. The life force, or soul within the body, is always craving more than just material sense gratification. This provides the food or nectar that the hungry soul is craving for.

It is especially recommended because not only is it the most powerful process on the planet for self-realisation and spiritual development, but also most importantly, it is extremely easy to practise and does not require sitting in difficult yoga positions etc. The elderly and children too, can easily practice this with great benefits.

Whether for spiritual development or just help with insomnia, anger, anxiety, panic attacks, depression, exam or work stress and so much more, this simple meditation is here for you.