07/07/2025
A flavour of Sunset Yoga at Chapel Down - a limited number of tickets available for Weds 23rd July and Weds 27th August
Yoga I started yoga in my 50’s as a way of keeping flexible and fit.
Tenterden
Monday | 10am - 11am |
Tuesday | 7am - 8am |
Friday | 9:30am - 10:30am |
Saturday | 8:30am - 9:30am |
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My studio is a beautiful, inspirational space full of natural light, overlooking my back garden, where up to 6 people can comfortably enjoy a yoga class I specialise in Vinyasa Flow yoga for all levels, and Ashtanga Vinyasa yoga for a more dynamic practice. I also run a 3-week beginners course at various times throughout the year The benefits of yoga are comprehensive, including increased flexibility, improvement in strength and muscle tone, better posture, and building mental focus and relaxing the mind Yoga can be practiced by all body types and all ages If you would like to give it a try, just get in touch And if you're an experienced Yogi who'd like something different, I'd be delighted to welcome you to my classes