Good for the soul yoga

01/04/2026

Hello Third Trimester 👶🏼🤰🏼Keeping consistent with my practice has been such a blessing throughout my pregnancy and has really helped to maintain my mobility and strength. Thought I’d share some lovely movements that have been feeling good in my changing body recently 🧡

28/02/2026

Calling all puppy lovers! 🧡 I'm excited to announce my upcoming puppy yoga sessions, details below. Book in ASAP to avoid missing out! There's also a chance I'll run an after-school session for kids, so keep an eye out for more info on this 🐶

Saturday 21st March - 3-4pm
Sunday 22nd March - 9:30-10:30am
£20 per person to be paid in advance to confirm your slot

Can’t wait to see you there! Woof woof 🐾

25/02/2026

So you might have noticed my instagram handle has had a little update… as I build the venue hire I am really excited to share this special place with you all. 🧡 During my yoga teacher training there was a Sanskrit term, Santosha, that really resonated with me. It means to find contentment in the present moment whatever that might be that you are doing. Yoga is more than just the physical practice, but rather it draws attention to how that physical practice filters out to other areas in your life. By sharing this special space with you all and offering other holistic facilities here I hope that you can find Santosha 🌞🧡 I will be updating this page with all the lovely things that we have going on here as well as sharing my yoga journey. Lots of love, Katie x

24/02/2026

Excited to be the chosen venue for these wonderful intimate events 🧡

🌸 A Mother’s Blessing 🌸

A Sacred Offering by Empowered by Freedom

Motherhood is not only the birth of a child —
it is the rebirth of a woman.

A Mother’s Blessing is a sacred gathering created to honour a woman as she steps into this powerful rite of passage. Surrounded by love, intention, and gentle ritual, she is held, supported, and reminded of her strength.

This offering is for the mother who desires more than a traditional baby shower.
It is for the woman who longs to feel anchored, seen and spiritually nourished before birth.

Within this sacred circle:

✨ We gather in intention and sisterhood
✨ We honour the threshold of becoming
✨ We share wisdom, blessings, and heartfelt words
✨ We create meaningful rituals that ground and empower
✨ We celebrate not only new life — but the mother rising

As new life grows within her, so too does a deeper, wiser version of herself.

Through guided ceremony, poetic blessing, candlelight, and sacred connection, she is reminded:

She is held.
She is powerful.
She is ready.

This is more than an event.
It is a rite of passage.
A moment to pause, breathe, and anchor into strength before birth unfolds.

🌿 Hosted by Empowered by Freedom
Enquire now to create a deeply personal and unforgettable Mother’s Blessing ceremony 🌿

Contact number -07715600177
Email- sarahshill87@yahoo.co.uk

Feel free to drop a private massage with your number and I will get back to you as soon as I can..

Making this transition a beautiful journey held with love…

Blessings Sarah
✨

19/02/2026

✨ Mother’s Day Mum & Me Floral Workshop ✨

Celebrate Mother’s Day with flowers, creativity and time together 💕

Join us in the beautiful countryside yoga yurt in Tenterden for a relaxed and magical one-hour floral arranging experience, specially designed for mums and children aged 5+.

Each mum and child will create their own fresh seasonal spring arrangement in a vase to take home — a keepsake and memories to treasure long after Mother’s Day 🌷

🗓 Saturday 14th March
⏰ 10–11am
💷 £39 per mum & child | £15 per additional child
🍰 Refreshments & cake included
🌿 All flowers & materials provided

Limited spaces available — booking essential!

Message to reserve your space 💌

11/02/2026

So proud of this space 🌈🧡 with going on maternity leave this year I really want to try and grow the yurt to be used as a wellbeing venue for other holistic facilitators to share their magic ✨ If you are looking for a venue for your groups or classes please do get in touch. I’m specifically looking for sound baths, women’s / men’s circles, yoga/pilates/tai chi teachers 🧡 I have a couple of lovely people already booking the yurt for their events which I’m excited to share so if you are interested do get in touch.

30/01/2026

A Snow Moon restorative - Monday 2nd Feb ✨
Slow movements, supported poses, and plenty of rest to help you unwind and reset.
Perfect if you’re feeling tired, overwhelmed, or craving deep calm.
Come and cocoon with me 🤍❄️

18/01/2026

Pregnancy yoga is your time to slow down, breathe deeply, and truly connect with your baby 🤍
✨ Eases back, hip & pelvic pain
✨ Builds strength and confidence for birth
✨ Encourages better sleep & calmer minds
✨ A supportive space to move safely and meet other mums-to-be

Come as you are — no yoga experience needed. Your body is already doing something amazing ✨ drop me a message to join 💌

15/10/2025

Come and have some spooky fun at the good for the soul yoga yurt for children aged 3+ 🧡🎃