Hodgson-fitness

Hodgson-fitness Fun, non judgemental, fitness classes

✨ WEDNESDAY WORKOUT CHECK-IN ✨Consistency is key 🔑Not perfection. Not “all or nothing.” Just showing up for YOU. 💪Whethe...
20/05/2026

✨ WEDNESDAY WORKOUT CHECK-IN ✨

Consistency is key 🔑
Not perfection. Not “all or nothing.” Just showing up for YOU. 💪

Whether you’re lifting heavy, taking your first class, modifying movements, dancing through cardio, or simply getting your body moving today — YOU BELONG HERE. Every level. Every pace. Every step counts. 🙌

This is your midweek reminder to:
🔥 Move your body
🔥 Have fun with it
🔥 Encourage each other
🔥 Celebrate progress — big AND small

Come sweat, smile, and build strength together. Let’s make this Wednesday workout one of the best parts of your week! 💥

06.30 - Boxfit
09.00 - Legs, Bums & Tums
09.45- Low Impact Class

Drop a 💪 in the comments if you’re showing up today!

Good Morning Everyone, How are you feeling? Have you woke up feeling amazing, energised? Or have you woke up saying enou...
19/05/2026

Good Morning Everyone,

How are you feeling? Have you woke up feeling amazing, energised? Or have you woke up saying enough is enough, I need to make changes, I want to feel more energetic, healthier, happier within your own skin?

At Hodgson Fitness we are here to help you reach whatever your goal may be, we are here to support you through your journey.

The best project you can work on is you, time to take some ‘ME’ time back..

Tuesday
06.45 RIIT
09.00 Leg Day
17.30 S&S (Strength & Sculpture)
18.00 Metafit

Drop a comment below or PM for more information

Good Morning, Rise & Shine it’s get ya trainers on time 👟👟We have a busy Monday Planned, something for everyone! Wether ...
18/05/2026

Good Morning,

Rise & Shine it’s get ya trainers on time 👟👟

We have a busy Monday Planned, something for everyone! Wether you’re a beginner, back after a break or want that extra push, we’ve got you covered…

06.30 Powerwave
09.00 HIIT
18.00 BeastReps
18.30 Boxercise
19.00 Low impact Class

Comment below or PM for more information

The Weekend is drawing to an end… So let’s start thinking about tomorrow, who’s starting the right way? Powerwave 06.30 ...
17/05/2026

The Weekend is drawing to an end…

So let’s start thinking about tomorrow, who’s starting the right way?

Powerwave 06.30 - What is Powerwave?

A PowerWave workout is a dynamic, high-intensity interval training (HIIT) session centered around the PowerWave—a uniquely shaped, weighted sandbag with flexible handles. Designed for explosive total-body conditioning, it rapidly builds core strength, endurance, and accelerates fat loss in sessions as short as 20 minutes.

Need I say more! Start Monday in control…

15/05/2026

It’s fast approaching the Weekend, question is who’s starting the weekend strong?

Bootcamp!

Saturday 8am- £5 per class,

Comment below or PM for info

Good morning I’m so sorry but there will be no 06.30 class this morning
13/05/2026

Good morning

I’m so sorry but there will be no 06.30 class this morning

08/05/2026

Good Evening,

Who’s in for Bootcamp Tomo??

Time:- 8.00- 8.45
Cost -£5
Why- It the best way to start your weekend…

Good morning!! Seems FB has tried to play up!!! This is the current Timetable I change it yearly in January not MAY!! Pl...
08/05/2026

Good morning!!

Seems FB has tried to play up!!!

This is the current Timetable I change it yearly in January not MAY!!

Please don’t share as it’s not been posted my HF as shown !!

But please share this one- kind regards
Anna & Brad!!

Thank you to everyone yesterday who wished me a happy birthday!!! I had the best day.Spoilt as usual, loads of beautiful...
01/05/2026

Thank you to everyone yesterday who wished me a happy birthday!!! I had the best day.

Spoilt as usual, loads of beautiful flowers (I need to go get a new vase today to put em all out, 2 beautiful birthday cakes one from my son Tommy, he made it at school and it was lovely, not sure what happened when he sliced it 🤣🤣
And one from my beautiful friend Noemi Rettegi, 😋😋😋 love my kb stress ball need that on a daily!! And lunch with my Cara & mum just all round great day and more to come today!!!

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Terrington Saint Clement

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