Lucy Brown Hypnotherapy

29/04/2026

Whoops! Accidentally deleted my post! Thank you to everyone for all the lovely comments and congratulations, we are very touched and grateful...

This happened in Australia...a blue sapphire in the Blue Mountains ❤️

27/04/2026

It takes courage to reach out for help, and reading about the experiences of others can spur us on to take that first step....
Thank you to my fab client for taking the time to write this:

From day one Lucy was able to give me some practical and useable techniques to help me deal with my negative thought patterns. I had no previous experience of hypnotherapy, and I was really impressed with how comfortable I was made to feel, and how quickly I was able to make progress. Lucy provides a great balance between personal and professional service, and I would recommend her to anyone.

23/04/2026

G'day from Down Under!
It was wonderful to meet up with a former flying phobia client whilst on holiday in Sydney. For 9 years Simon was unable to visit his son in Australia because of his longstanding and severe fear of flying. After plucking up the courage to get help, he made the momentous trip, and I had the pleasure of meeting up with him and his lovely wife on his second visit to Australia. Of course he now wishes he had come for hypnotherapy a long time ago....
Don't let opportunities and time pass you by....if your mind is holding you back from doing something, get in touch! I would love to help you achieve your dreams....a few sessions with me could be all it takes to get you soaring...

27/03/2026

Anxiety doesn't have to be your default setting. 🌿

Through the gentle power of hypnotherapy, we work directly with your subconscious mind — the part of you that drives automatic thoughts, emotional responses, and physical tension.

In a deeply relaxed state, your mind becomes open to new patterns. Old fears lose their grip. Calm starts to feel natural again.

Whether you struggle with everyday worry, social anxiety, or panic — hypnotherapy can help you find your way back to ease. ✨

Ready to take the first step? Email me: lucy@lucybrown.net Call/message me: 07701063855

09/01/2026

28/05/2025

I'm so excited about my new collaboration with the Flora App! The Flora App from Flora Nutrition is a fantastic resource for managing acid reflux with a comprehensive and straightforward nutrition/mind/body approach, now with reflux focused gut directed hypnotherapy.

If acid reflux is dominating your life, why not have a look at the Flora App to find information, support, recipes, stress management and hypnotherapy to guide you on your healing journey.

17/10/2024

Proud gf post!
Today I'm celebrating the achievements of my bf Steve, who 8 years ago was brave enough to follow his dream and start his classic BMW restoration business, Classic Bahnstormers, here in the Cotswolds.

Now with a worldwide reputation of excellence, CB with its fantastic team of expert technicians and fabricators is going from strength to strength.

Of course there have been many challenges along the way, and I have been supportive both as a girlfriend and a hypnotherapist. Hypnotherapy has helped Steve remain confident and able to think clearly so that he can make good decisions and remain focused when the going gets tough.

If you would like help getting your mind in the right place to achieve your personal or work goals, then do get in touch.

The book that I'm enjoying in the photo is a beautiful record of a recent full restoration. The colour of the E28 M5 if you're interested is Bahnstormers Green. The man behind it all is Bahnstormers gold... ❤️

10/10/2024

On World Mental Health Awareness Day... some people can go for a walk on a beautiful autumn afternoon and really savour their surroundings and enjoy the different aspects of their experience...some may go for a walk and notice very little as they are too caught up in the whirlwind of anxious thoughts in their mind...others can't even make it out of the house at all.

Whoever you are and whatever you are going through, there is help available in many different forms. There is no shame in needing a helping hand or an empathetic ear. But it can take a bit of courage to reach out and take that first step...
If you would like to find out if I can help you feel better, you can text, email, WhatsApp or call me for a friendly chat.
lucy@lucybrown.net. 07701063855