M-Power Physiotherapy

M-Power Physiotherapy mPOWER is a Tetbury based physiotherapy practice specialising in women’s pelvic health.

We can support you with a range of conditions including pregnancy, postnatal care, pelvic pain, bladder and bowel continence symptoms, and pelvic floor dysfunction.

Guaranteed pick-me-up whilst getting strong, preventing injury and moving better! Join the .physio Pilates crew with an ...
30/04/2026

Guaranteed pick-me-up whilst getting strong, preventing injury and moving better! Join the .physio Pilates crew with an introductory offer of two courses for £15. Book your place now: https://www.mpower-physio.co.uk/pilates

FREE EVENT!! You, me and the menopause are hosting a menopause fayre in Cirencester. I’ll be there ready to chat to you ...
28/04/2026

FREE EVENT!! You, me and the menopause are hosting a menopause fayre in Cirencester. I’ll be there ready to chat to you about any physical symptoms of menopause and how physio can help. Anything from leaking, heaviness ‘down there’ and keeping your pelvic floor strong to sexual health, vaginal dryness and how to train for you old lady body. Nothing is TMI or taboo!

Whether you pre-menopause and want to be prepared, on the perimenopause rollercoaster or post menopausal, there will be something for everyone!

Book your free ticket now! https://www.eventbrite.co.uk/e/menopause-fayre-tickets-1986084308631?utm_experiment=test_share_listing&aff=ebdsshios&sg=78bcf66b4b290982ce60a9f28ed89d0c6844bb598b85e0ae3bf6e3f82ddc5cac8d69174efe2577bb09be9a8ff7fdad0eaafdf6b765669830900890319f7d4cf97520ee545137c48bc8b6d1e265

28/04/2026

Post c-section recovery continued…
Pelvic floor exercise, deep breathing, ending with your scar and seeking advice from a pelvic health physio are all excellent ways to start your recovery after c-section. If you’d like to work together at my clinic in Tetbury, Gloucestershire, I love helping fellow c-section warriors so please get in touch or book a postnatal health check here: https://mpowerphysio.janeapp.co.uk/locations/mpower-physiotherapy/book /1

23/04/2026

Women's Health Masterclass....is coming to Malmesbury!
Jenni Tricklebank, founder of Pilates, and I are excited to bring you a masterclass on all things Women's Health.

It is limited to 10 wonderful women so will be an intimate group, where you will feel safe to ask all your questions.

It is a 3-hour expert-led masterclass covering hormone cycles over the lifespan and the impact that has on pelvic health symptoms, including continence, sexual health and physical function. We will explore strength and how to maintain muscle and bone health through life. You will also have the opportunity of Reformer Pilates sessions led by the amazing Jenni in the beautiful Nimble and Wild studio. You will take away some much knowledge and a lovely goody bag as well as feeling empowered to live life well.

You can book your place here: https://momence.com/l/ymhVr8MX
We can't wait to see you there 🤩

Are you pregnant or know someone that is?? I’ll be at Expectant Mum Coffee Club in May. Looking for...
23/04/2026

Are you pregnant or know someone that is?? I’ll be at Expectant Mum Coffee Club in May. Looking forward to sharing helpful, practical tips for pregnancy, birth prep and those early days of recovery. If you’re expecting then get yourself booked in, it’ll be a fab way to meet other mamas to be and pick up some expert knowledge. Please share with anyone you know that’s expecting. Looking forward to meeting you ☺️🤰

21/04/2026

MYTH BUSTING!
Don’t wait until you’re in your 50’s to think about menopause! Perimenopause is the stage in which changes start to happen and on average starts 7-10 years before the menopause. This means it could be affecting you from your late 30’s or early 40’s.

You don’t just have to live with these symptoms and many people don’t realise that physio could be the solution to many of the symptoms of perimenopause such as bladder and bowel leaks, vaginal heaviness and muscular aches and pains.

Don’t suffer in silence, reach out and I can help you navigate this stage with confidence, strength and absolutely no judgement. Book you Menopause Health Check here: https://mpowerphysio.janeapp.co.uk/locations/mpower-physiotherapy/book /1

MYTH BUSTING!Don't wait until you're in your 50's to think about menopause! Perimenopause is the stage in which changes ...
21/04/2026

MYTH BUSTING!
Don't wait until you're in your 50's to think about menopause! Perimenopause is the stage in which changes start to happen and on average starts 7-10 years before the menopause. This means it could be affecting you from your late 30's or early 40's.

You don't just have to live with these symptoms and many people don't realise that physio could be the solution to many of the symptoms of perimenopause such as bladder and bowel leaks, vaginal heaviness and muscular aches and pains.

Don't suffer in silence, reach out and I can help you navigate this stage with confidence, strength and absolutely no judgement. Book you Menopause Health Check here: https://mpowerphysio.janeapp.co.uk/locations/mpower-physiotherapy/book /1

19/04/2026

5 top tips for early c-section recovery - women are often left unsure and feeling lost in the early days when recovering from c-section delivery, whilst also trying to keep a tiny human alive. Please share with anyone you know that has had or is planning ac-section delivery. If this feels like you then drop me a message and we can discuss how I can support your recovery

19/04/2026

5 top tips for early post c-section recovery - women are often left not knowing what to do for the best in the early days after a c-section so use these tips or send this video to someone you know that has had or is planning a c-section delivery. If this feels like something you want to know more about drop me a message and we can discuss how I can support your recovery

Do you want to understand your body better? Learn how your hormones affect symptoms in your body? Experience how to feel...
16/04/2026

Do you want to understand your body better? Learn how your hormones affect symptoms in your body? Experience how to feel strong and confident? This is for you!

Jenni at Nimble and Wild Pilates and I are really excited to bring you a Women’s Health Masterclass, with education and reformer Pilates to help you thrive

Physio-led Pilates Classes so you get the advice and adaptations you need to get the most out of your class. mPOWER Core...
15/04/2026

Physio-led Pilates Classes so you get the advice and adaptations you need to get the most out of your class.
mPOWER Core is a mixed ability class, including for pregnancy, to build strength, improve posture and feel confident in your body. Thursdays 7.30pm at St Mary’s School in Tetbury.
mPOWER Mama is a postnatal class for any stage postnatally and any delivery type. It will help you rebuild and reconnect with your body to be your strongest yet. Thursdays 10am at Kemble Village Hall.

Bring your mat and join me with an introductory offer of 2 classes for £15. Block booking packages also available. Reserve your space at www.mPOWER-physio.co.uk/pilates

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Tetbury

Telephone

+447721643193

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