Tina and Justin The 1:1 Diet by Cambridge Weight Plan

Tina and Justin The 1:1 Diet by Cambridge Weight Plan Begin your weight loss journey with us, with free confidential consultations and weekly follow ups.

Losing weight can help you feel more confident, healthier and more in control of your eating habits. But it's not just a...
09/08/2021

Losing weight can help you feel more confident, healthier and more in control of your eating habits. But it's not just a short-term game. We have thousands of people who have lost weight with The 1:1 Diet and kept it off.
What are you waiting for? Begin your journey with me today!
http://wu.to/h3O1Gh

This Balsamic Glazed Sausage Bake really hits the spot for cosy nights in, plus it won't break the calorie bank! http:/...
07/08/2021

This Balsamic Glazed Sausage Bake really hits the spot for cosy nights in, plus it won't break the calorie bank!
http://wu.to/weoTpf

Look at this vibrant selection of food! 😍 A day on Step 4 can be crammed full of goodness. I look at each dieter's indiv...
06/08/2021

Look at this vibrant selection of food! 😍 A day on Step 4 can be crammed full of goodness. I look at each dieter's individual needs and lifestyles to produce a Plan which is tailored to their goals. What will yours be?

Mum-of-two Gemma is now running marathons after losing over 4 stone on Plan and was crowned our Life Changer Slimmer Awa...
05/08/2021

Mum-of-two Gemma is now running marathons after losing over 4 stone on Plan and was crowned our Life Changer Slimmer Awards winner 2020.
What's your motivation for losing weight?
http://wu.to/5tU5xd

It's so convenient to pick up a fatty snack when you're out and about, but making a series of small, clever choices can ...
04/08/2021

It's so convenient to pick up a fatty snack when you're out and about, but making a series of small, clever choices can really spark off big, positive changes. Just look at the difference in the nutrition of these bars!
http://wu.to/SQRRZm

How would you rate your mental, physical and emotional state out of 10? This blog looks at how we can boost our wellness...
03/08/2021

How would you rate your mental, physical and emotional state out of 10? This blog looks at how we can boost our wellness and (spoiler alert) the support I offer can really help.
http://wu.to/t6spo7

This very easy swap saves a huge 800kcals from your usual Indian takeaway. It's little steps like this which will help y...
02/08/2021

This very easy swap saves a huge 800kcals from your usual Indian takeaway. It's little steps like this which will help your weight loss be maintainable, all while supported by me.

Our 2020 Slimmer Awards winners are certainly inspiring. From moving stories to incredible weight losses throughout lock...
01/08/2021

Our 2020 Slimmer Awards winners are certainly inspiring. From moving stories to incredible weight losses throughout lockdown, there is certainly a role model for everyone in this video.
Watch it and let me know who you aspire to be like.
http://wu.to/edHeSv

Sometimes having a family member or friend on Plan with you can make all the difference, but of course I am also here to...
31/07/2021

Sometimes having a family member or friend on Plan with you can make all the difference, but of course I am also here to support you too.
Naomi and Jason lost an amazing 11 stone between them and were crowned our 'In It Together' 2020 Slimmer Awards winners.

http://wu.to/HDf3Gg

Bruce and Renee lost a whopping seven stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to c...
30/07/2021

Bruce and Renee lost a whopping seven stone together on The 1:1 Diet and after just 35 days on Plan, Bruce was able to come off his medication for Type 2 diabetes. The health benefits of the diet really can be fantastic.
Why not ask me for more information?
http://wu.to/4NeSlu

Did you know that your heart and brain are made up of 73% water and your lungs are about 83% water? No wonder it's so im...
29/07/2021

Did you know that your heart and brain are made up of 73% water and your lungs are about 83% water? No wonder it's so important to keep our H20 levels up! We recommend drinking 2.25ltrs of water a day while on Plan.

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