Gem’s Wellbeing

26/08/2025

Love this! Just be you ❤️

20/08/2025

Parents this is one for you…

19/08/2025

I think it’s probably safe to say we have all felt like this at some point in our lives. Remember to ride those waves!

18/08/2025

Ride it out, the wave always falls.
Want to know how?
Ask me!

🌊 Anxiety comes in waves… 🌊

When we ride it out, the wave always falls. When we escape too soon, it comes back stronger.

💚 One breath at a time, you can find calm.

✨ Aromatherapy can help steady you through the peaks:
🌿 Lavender – calming
🌿 Frankincense – grounding
🌿 Chamomile – soothing
🌿 Rose – comforting

Pop into our shop on Bath Street, Frome or browse herbsonthehill.shop and find your little pocket of calm today. 🌿

07/06/2025

What a lovely day!

A huge thank you to Tewkesbury Fields Care Home - Barchester Healthcare for supporting local businesses and giving me the opportunity to run an event like this.

Thank you to all the adults and children who visited me, I hope you found it beneficial talking to me.

Thank you to my friends and family who came along and supported me on the day, but also before the event too. I appreciate you all!

If you didn’t manage to come, please don’t worry, you can still contact me via email
info@gemswellbeing.co.uk
💎

At Tewkesbury Fields we love to support local businesses and support groups. Today we held an event for "Gem's Wellbeing". Gemma is a qualified child adolescent and parent mental health coach.
Today was a chance for families to come along to chat informally to Gemma and her team.

It was great to see many families come along and socialise with others at this very relaxed event. Lots of crafting and games - and of course delicious cup cakes🎂.

14/05/2025

Please share far and wide!

29/03/2025

This is what a dandelion conference looks like. Meeting up with friends who share your views on mental health for children and young people, and furthering our knowledge to help us be further able to support your children!

29/03/2025

6.30am and I’m already on the road. Looking forward to what the 2025 Dandelion Mental Health Conference brings today and sharing my knowledge with clients! ☺️

08/03/2025

Today is International Women’s Day. I’d like to celebrate and thank all the incredible women I know, but also to acknowledge that some of us out there might not be feeling incredible, or strong, or worthy of celebrating right now. If that’s you, then from me to you, I hear you and I am here for you - you are not alone❤️

24/01/2025

For anyone who might need this…

☀️☀️☀️

11/12/2024

Be honest - how many of you say you’re fine when in reality you’re feeling any number of painful feelings? It’s ok to say you’re not fine!
💎

10/12/2024

Important numbers to keep safe this Christmas.