Gem’s Wellbeing

Gem’s Wellbeing Mental health and wellbeing in children and young people is my passion. Our children are our future!

At Cleeve School Wellbeing evening tonight talking to parents about what I can offer their child as well as them 💎
24/03/2026

At Cleeve School Wellbeing evening tonight talking to parents about what I can offer their child as well as them 💎

Another fab day at the Dandelion Training and Development Mental Health Conference. Lots of hours of CPD and some great ...
21/03/2026

Another fab day at the Dandelion Training and Development Mental Health Conference. Lots of hours of CPD and some great knowledge gained. Had the privilege of travelling down with the lovely Vik this year who is on the same page as me with all things mental health ❤️

It’s the first day of spring! It’s really felt like spring is here this week. I think we’re all in need of some sunshine...
20/03/2026

It’s the first day of spring! It’s really felt like spring is here this week. I think we’re all in need of some sunshine and lighter evenings. Here are some fun ideas for you to try over the next few days and weeks!

Not necessarily the easiest day for all. Mums, step mums, pet mums, rainbow mums, foster mums and every other kind of mu...
15/03/2026

Not necessarily the easiest day for all.

Mums, step mums, pet mums, rainbow mums, foster mums and every other kind of mum in between - Happy Mother’s Day 💞

I’m loving these daily reminders!
14/03/2026

I’m loving these daily reminders!

Happy international women’s day!To all the strong, independent and resilient women out there - may we be them and may we...
08/03/2026

Happy international women’s day!
To all the strong, independent and resilient women out there - may we be them and may we raise them.
I will be using today as a talking point with my clients this week 💪🏻

It’s often the simplest things that bring the greatest pleasure. Always look for those glimmers! ☀️☕️📚
22/02/2026

It’s often the simplest things that bring the greatest pleasure. Always look for those glimmers! ☀️☕️📚

Last time I posted, it was about self care. I thought I’d share what I’ve done this week which has given me a real boost...
19/02/2026

Last time I posted, it was about self care. I thought I’d share what I’ve done this week which has given me a real boost.

1. A floating sound bath - first experience of a sound bath, let alone a floating one! I can tell you it definitely won’t be my last!
2. An art class - I love painting but rarely do it anymore so every so often I indulge in a class. Every time I’m reminded about how much I enjoy it.
3. Strength training - twice so far this week. I’m 6 weeks in and feeling so much stronger.

Taking the time to invest in looking after yourself is so important - let me know what you’ve done for YOU this week!

*if you want links to where I’ve done these things this week let me know!*

I think if we’re honest we all forget how important our own self care is. Which self care reminder are you going to prac...
08/02/2026

I think if we’re honest we all forget how important our own self care is. Which self care reminder are you going to practice this month? 💎

As we inch ever closer to Christmas, it’s worth remembering that not everyone feels the same about this time of year. Be...
17/12/2025

As we inch ever closer to Christmas, it’s worth remembering that not everyone feels the same about this time of year. Be kind to those that find it difficult time. Here are some gentle reminders that apply to us all.

15/11/2025

💎I have some slots become available for coaching due to clients finishing!

Mondays 4.30pm
Alternate Mondays 5.30pm starting January

Tuesdays 4.30pm
Tuesdays 5.30pm
Tuesdays 6.30pm

Please do contact me if you’re interested or share with anyone you know who may be in need of some support. 💎

Address

Tewkesbury

Telephone

+447968354336

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