EM Pilates and Physiotherapy

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EM Pilates and Physiotherapy

Emma is a chartered physiotherapist of 20years who is APPI certified in teaching pilates.

15/01/2026

Update on spaces
I have
1 space in each of Monday 930, 1030 am, 7 pm
Thursday 6 pm and 7 pm
Friday 1015 am.
Pm if interested. Thanks

14/01/2026

I have interest for Friday sessions. If anyone would like to join the 4 week term please message.

New clients will need a one to one introduction.

Current clients can double up and add in extra sessions for discounted rate.

13/01/2026

Thinking of starting an extra class on Friday mornings at 1015am. Do I have any interest for this?

05/01/2026

Reminder there are no classes today. Term starts for Monday classes next week. Only Thursday evening classes are running this week.

Thanks emma

31/12/2025

Happy New Year! Wishing you all a healthy and happy 2026. Looking forward to starting classes again.
Polite reminder. If you haven’t paid yet please could you do so. I do have interest for spaces, so if you’re not able to join please let me know so I can open the place. Thanks and see you soon.

22/12/2025

Wishing you all a Merry Christmas and thank you for choosing EM Pilates and Physiotherapy for 2025. Have a lovely break and see you in 2026!

17/12/2025

Please, if you’re able to pay for January can you do so by the 19th December. If you need a different date please let me know. Thanks

12/12/2025

New January term dates.

There are a few spaces remaining. If you are hoping to start new year with a new goal or exercise class then consider Pilates. It’s a great way to improve flexibility,core strength and assist other sport and exercise goals. Classes are Led by chartered musculoskeletal specialist Physiotherapist and exercises can be tailored to suit rehabilitation/sport goals and needs as well as musculoskeletal aches and pains such as back pain and arthritis. Classes are small groups at Tewkesbury Baptist Church. mixed ability.

Monday
930 am (1space)
1030 am(beginner class) (full)
6 pm (full)
7 pm (1space)

12th Jan to the 9th Feb. 5 weeks for £47.50

Thursday
6pm (full)
7 pm (1space)
8th Jan to the 12th February. 6 weeks for £57

Friday 915 am. 16 th jan to the 13th Feb for 5 weeks. £47.50. (Full)

Ideally please confirm your place with payment but if you are unable to pay by this date please let me know and payment due by latest 1st January.
New clients will need a one to one prior to joining. Please message/review page/website for more informtaion.

Thanks
Emma

04/12/2025

💪New January term dates. 💪

📍Physiotherapy led Pilates Classes at Tewkesbury Baptist Church.

Monday 930 1030 am, 6 and 7 pm
12th Jan to the 9th Feb. 5 weeks for £47.50

Thursday 6 and 7 pm
8th Jan to the 12th February. 6 weeks for £57

Friday 915 am. 16 th jan to the 13th Feb for 5 weeks. £47.50.

Please can current clients confirm your place by the 12th December. Ideally please confirm your place with payment but if you are unable to pay by this date please let me know and payment due by latest 1st January.

Thanks
Emma

09/11/2025

Reminder.
There are no morning classes Monday 10th November. Evening classes are on as normal. Thanks

30/10/2025

New term starting Monday. Polite reminder to pay for the term please if you haven’t already. Thanks emma

15/10/2025

Wanting to improve core strength and mobility? Are you already doing Pilates and want to double up your sessions or wanting to try Pilates or even return?

November term dates are out. I have spaces in my Monday 930am and Friday 915 am classes. Monday evenings are full. On Thursday I have one space left in my 6 pm class. Thursday 7 pm is full.

November dates

Mondays 930 and 1030 classes am 3rd November to 22nd December (break on 10th November ) for 7 weeks. £66.50

Mondays 6 and 7pm Monday 3rd November to the 15th December. 7 weeks. £66.50

Thursdays 6 and 7 pm 6th November to 18th December. 7 weeks. £66.50

Fridays 915-am. 7th November to the 19th December. Break on 14th November. 6 weeks term. £57

Offers for double classes with discounted session for second class.

New clients require a one to one before starting to help get the most from your sessions.

Interested? Please contact though my page or website (see link on my bio).

Thanks
Emma

Address

Pilates Classes Online And Face To Face At Tewkesbury Baptist Church, Station Road, Tewkesbury. , Monday 930, 1030am 6 And 7 Pm , Thursday 6 And 7 Pm. , Friday 9. 15 Am
Tewkesbury
GL205DR

Opening Hours

Monday

6pm - 9pm

Website

http://www.empilatesandphysiotherapy.co.uk/

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About

Pilates

I studied physiotherapy at Keele University qualifying with a first class honours in 2005 and began working as a Chartered Physiotherapist. I soon developed a passion for treating musculoskeletal conditions which also led to an interest in Pilates. It was in 2008 when I attended my first Pilates course with the Australian Physiotherapy and Pilates Institute which enabled me to teach Pilates on a one to one basis with my patients. Over the years I have gained a wealth of knowledge and experience and started teaching small group classes in Tewkesbury after completing my instructor training.

I have worked with a variety of pathologies and abilities and can modify and tailor my classes to individual needs. My classes are for everyone whether you are new to Pilates or experienced and whether you are fit and well, have a medical condition or injury. I also feel that Pilates can complement existing workouts and help improve posture, pain, flexibility and strength.

Using my knowledge and understanding of the body's’ anatomy and biomechanics, I can assist and progress you at the right level for your needs and ability.

I offer one to one assessments prior to commencing my classes to optimise individual benefits from the class.

Physiotherapy

As a highly experienced specialist musculoskeletal physiotherapist, I have worked in the NHS as well as the private sector since 2005. Over the years I have developed specialist skills in Rheumatology and Hydrotherapy. I have also worked as a senior hand therapist since 2008, acquiring skills in wound management and splinting as well as working alongside Orthopaedic hand surgeons within clinics managing complex hand conditions. In my NHS work I have also developed a specialism in the management of neck pain and upper limb conditions. I have continued to develop my skills with many courses. This includes developing skills in manual therapy after completing my upper quadrant Masters course. This has helped ensure I manage patients with an evidence-based approach, utilising high level diagnostic skills, hands on manual therapy, and targeted exercise for a complete holistic approach.

In addition to my NHS work I have also worked in private practice. I also have a passion for sports physiotherapy and have worked with rugby teams providing pitch side assessment and rehabilitation, as well as working as a physiotherapist for the London Marathon.

Chris is an ex-professional rugby player. With his keen interest in sports and after completing his BSc (hons) Sports Science degree, he decided to train as a physiotherapist. He completed his BSc in Physiotherapy from University of West England, graduating with first class honours in 2008.

After completing his core rotations in the NHS, Chris specialised into Musculoskeletal physiotherapy. Alongside his work in the NHS, Chris has also worked privately and as a sports physiotherapist for elite rugby teams.

He has continued to develop and has been studying his MSc in Manual therapy at Coventry university. He is a member of Musculoskeletal Association of Chartered Physiotherapists (MACP) which is a prestigious title for physiotherapists who have reached a recognised standard of excellence in musculoskeletal physiotherapy. He has recently completed research into the management of Neck pain.

He currently works as an Advanced Physiotherapy Practitioner for the NHS, working alongside Orthopaedic Surgeons, requesting imaging and managing complex presentations. He has also lectured for universities and presented at National Conferences.