CR Sports Massage Therapy

15/10/2025

Remember where you’ve come from🤍
I find myself saying that to my running clients all the time as they approach their races! The journey is the most exciting part. So when I found this photo this morning of me during my sports massage training, it was such a “remember where you’ve come from moment”🤍
Thanks baby Chloe for putting in the work your motivation was crazy!!!✨

08/10/2025

Perhaps Not….
What you think you need isn’t always what you actually need!!
Referring pain is one of the biggest things I see every single day. It’s hardly ever the place where you’re feeling pain that is the issue!
So next time your neck and shoulders are sore it may not be your neck and shoulders that we work on 🫶🏻

14/05/2025

👀Swipe to see what I see👀
This client has suffered with a super super tight neck and shoulders for years. He comes in once a month for regular treatments to keep him moving. He asked in his last session if you could see the difference so I had to take this photo for him!!👀😆

1. So much more space from the ear lobe to shoulder. You can also see his neck creases are so different post massage.
2. Lots more length along the top of the shoulder.
3. The Scapula & Rhomboids are so much more relaxed creating so much more space for them to move.

I am getting really full at the moment so if your interested in booking I highly advice booking sooner because there will be nothing later!😰
To book follow the link on my profile.

27/01/2025

Swipe to see👀➡️
This is one of my clients from last week, suffering from tight neck and shoulders from lots of MMA training 💪🏻
1. We have elongated the length between the shoulder & ear lobe 👂🏼
2. Tight Traps & Levator Scapulae no more! You can see the increase in length & angle. 📐
3. Scapula edge is no longer elevated & lifted it’s flat and back where it should sit.

23/05/2024

🙌🏻💆🏽💆🏻‍♀️🙌🏻

24/04/2024

Myofascial Cups & Red Light 💕

20/04/2024

On Thursday I was invited to speak at an event for hosted by the beautiful 💕

I spoke all things Sports Massage, Women’s Health & the 5 signs of life. As women we complete 100 jobs before we even considering our health in the equation. And Massage and soft tissue work is a great tool to facilitate every aspect of our bodies functions and lives💆🏻‍♀️

Women’s health matters are always hidden under the rug and not spoken about from periods, menopause, contraception’s and general female wellbeing so I am so honoured I got the chance to shine a little light on these topics 🫶🏻

It was so lovely to speak and be surrounded with such amazing empowering women and can’t thank everyone enough for listening to me 💕🙌🏻

On a personal level speaking at an event was also on my 2024 bucket list so we can tick that one off ✅

17/03/2024

✨Some recent reviews✨
Can’t thank all of my recent clients enough for their feedback since moving to 🙌🏻
To book drop me a message or follow the links on my profile 🫶🏻

06/03/2024