Target Active Fitness

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Target Active Fitness

Welcome to Target Active Fitness. A gym based in the heart of Tewkesbury offering first class, no no And don’t know what to believe?

◾Are you looking for a friendly, unintimidating gym to help you lose those extra pounds, get fit, meet new people and don’t know where to start?
◾Have you tried different diet and fitness regimes in the past only to gain all the weight back or get bored with the monotony of it all?
◾Are you confused with all the information the fitness industry provides, promising you their product is the next b

est thing? Here at Target Active Fitness, we pride ourselves on our no-nonsense approach to your health and fitness, no fads, gimmicks or quick fixes. We believe in a diet and exercise regime that is based around what nature provides and lots and lots of movement, explaining to you on every step of your health and fitness journey why you are training and eating a certain way, to help you achieve your goals and desires. Sensible approach to long lasting health, not so sensible instructors!

18/07/2025

Oooo that was a sweaty lunchtime sesh with these babbers!

17/07/2025

Did you know Yoga is an ancient practice that originated in India over 5,000 years ago, evolving through various philosophical and spiritual traditions to become a global phenomenon today.

Yoga's roots can be traced back to the Indus Valley Civilization (around 2700 BCE), where archaeological evidence, such as seals depicting figures in yogic postures, suggests early forms of yoga practice. The earliest written references to yoga appear in the Rigveda, one of the oldest sacred texts, dating back to around 1500 BCE. The term "yoga" is derived from the Sanskrit root "yuj," meaning "to join" or "to unite," reflecting its purpose of achieving harmony between body, mind, and spirit.

Yoga is one of out most popular classes and all our members enjoy connection it brings as mentioned above.

To join in our classes just click the link below for more information

www.targetactivefitness.com

15/07/2025

As many of you know, our fitness business Target Active Fitness has become an approved provider and educator for people looking to qualify and have a rewarding career as a Personal Trainer.

We’ve released our first course date, 6th September, and more information on how the course works including what you can expect once qualified from a fulfilling career as a personal trainer, part or full time.

To receive our 10 page prospectus and to find out more about the course, simply click the link
below enter your details and we will send you the details.

https://ptqualificationdiploma.net/targetactive-pt

14/07/2025

Strength and Conditioning - Book in to tomorrow's class.

Two workouts in one: heavy lifting and heart‑rate burner.

Perfect form, full support, and serious gains await in our 45‑minute class. Elevate your confidence. Elevate your results. Book now—first session free with TAFIT1.

Click the link below to reserve your slot.

www.targetactivefitness.com

11/07/2025

Before and sweaty after once .jones.12532 has been at ya for a session!

10/07/2025

Did you know that 70-75% of our members are female, and the average age is 35-40yrs+.

It's never too late to start your fitness journey in a non-intimidating, supportive environment.

Considering the gym is owned by two bald lads, we go through more hair bands than hot dinners!!! lol

That's right, spare hair bands a plenty, girls!

Seriously though, if you are looking to get fitter and improve your health in a friendly, honest, fad free gym that is NOT full of 'bro's' and nubile youngsters constantly setting up a film studio, rather than exercising, click on the link below for more information.

Our passion is health longevity. Giving you the skills and habits for good health so you are mobile and independent as you age, allowing you to grow old 'disgracefully' and still rag about with the grandchildren, when they arrive!

Serious exercise.
Serious nutrition.
Not so serious instructors.

www.targetactivefitness.com

08/07/2025

Well done you sweaty spin bunch.

07/07/2025

Thank you to our wonderful members

Take a bow!

For information about our gym, classes, personal training and membership just click:

www.targetactivefitness.com

05/07/2025

📚 Students—this one's for you!

The school holidays are just around the corner, you may have already finished for the summer.

If you're stuck for something to do, but want to stay active, then join us!

For just £28.50/month you can get full access to our gym facilities and all classes.

Just flash your student union card.

Click www.targetactivefitness.com for more info

04/07/2025

Lights down. Disco up. 🚴‍♀️Our 30 or 45‑minute spin sessions are a total vibe—sweat, laughs, and strong tunes await. Boost your cardio, burn calories, and ride to the beat with us.

First class is FREE! Use code TAFIT1 to book via the app.

02/07/2025

Pad work, mitt drills, sweat, punch. Our high‑tempo BoxFit class delivers full‑body energy in every jab and uppercut.

Get in the zone—burn stress and calories. See the timetable & book your first FREE session!

Click the link below for more information:

www.targetactivefitness.com

Address

Tewkesbury

Telephone

+441684292340

Website

http://www.targetactivefitness.com/

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