YogaThame

YogaThame Yoga Thame is a Yoga Studio in Thame offering in-person and online Hatha, Hatha Flow, Gentle and Int

Studio classes are held at Thame Massage & Wellness Centre, 4 Upper High Street, Thame and at the Chapel Studio, 44 Upper High Street. Thame OX9 2DW

Online classes are live-streamed 7 days a week. Students can also access a library of up to 400 pre-recorded classes .

๐Ÿ˜Œ NEW! Restorative Yoga class started this Sunday 10 May 6.30pm-8pm in Thame ๐Ÿ˜ŒJoin Emma Barker for a restful, restoring,...
07/05/2026

๐Ÿ˜Œ NEW! Restorative Yoga class started this Sunday 10 May 6.30pm-8pm in Thame ๐Ÿ˜Œ

Join Emma Barker for a restful, restoring, gentle yoga class focusing on longer-held postures (supported by props), calming the nervous system and slowing down the body and mind. Enjoy a long guided relaxation (Yoga Nidra).

FIRST CLASS FREE with discount code RESTFREE

ยฃ60 for a course of 6 classes, ยฃ12 per drop in or book using your class pass

Book now: https://bookwhen.com/yogathame

๐Ÿง˜๐Ÿปโ€โ™€๏ธWe have classes running this Bank Holiday weekend including a FREE Restorative and Nidra session with Emma Barker I...
28/04/2026

๐Ÿง˜๐Ÿปโ€โ™€๏ธWe have classes running this Bank Holiday weekend including a FREE Restorative and Nidra session with Emma Barker Inspired Fitness and Wellness on Monday 9.30am (use discount code RESTFREE) ! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Book now : https://bookwhen.com/yogathame

๐Ÿ”†๐ŸŒฟโœจ ๐—•๐—”๐—ก๐—ž ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—ฌ๐—ข๐—š๐—” ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— โœจ๐ŸŒฟ๐Ÿ”†๐Ÿง˜โ€โ™€๏ธ Join us for a beautiful weekend of movement, rest & connection ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒธ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ ๐Œ๐š๐ฒ๐ŸŒฟ...
26/04/2026

๐Ÿ”†๐ŸŒฟโœจ ๐—•๐—”๐—ก๐—ž ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—ฌ๐—ข๐—š๐—” ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— โœจ๐ŸŒฟ๐Ÿ”†

๐Ÿง˜โ€โ™€๏ธ Join us for a beautiful weekend of movement, rest & connection ๐Ÿง˜โ€โ™‚๏ธ

๐ŸŒธ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ ๐Œ๐š๐ฒ
๐ŸŒฟ 9:30am โ€” Gentle Yoga with Jo
๐ŸŒ™ 6:30pmโ€“8:30pm โ€” Moon & Meadow Outdoor Yoga Evening with Christie & Emma

๐ŸŒผ ๐’๐š๐ญ ๐Ÿ ๐Œ๐š๐ฒ
โœจ 9:30am โ€” Hatha Flow with Christie

๐ŸŒผ ๐’๐ฎ๐ง ๐Ÿ‘ ๐Œ๐š๐ฒ
โœจ 9:30am โ€” Hatha Flow with Christie

๐ŸŒฟ๐Ÿ’ซ ๐๐€๐๐Š ๐‡๐Ž๐‹๐ˆ๐ƒ๐€๐˜ ๐Œ๐Ž๐๐ƒ๐€๐˜ ๐Ÿ’ ๐Œ๐€๐˜ ๐Ÿ’ซ๐ŸŒฟ
๐Ÿ’š 9:30am โ€” FREE Restorative Yoga & Yoga Nidra
with Emma (Inspired Fitness & Wellness). Use code RESTFREE when booking

๐ŸŒž Slow down. Move gently. Breathe deeply.
Come and make the most of your long weekend with us ๐Ÿ’ซ

Book now: www.bookwhen.com/yogathame

๐ŸŒ™๐ŸŒฟ๐Œ๐จ๐จ๐ง & ๐Œ๐ž๐š๐๐จ๐ฐ ๐Ž๐ฎ๐ญ๐๐จ๐จ๐ซ ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐˜๐จ๐ ๐š ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐ŸŒฟ๐ŸŒ™๐๐„๐—๐“ ๐ƒ๐€๐“๐„: ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ ๐Œ๐š๐ฒ ๐Ÿ”.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ-๐Ÿ–.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ (๐ญ๐ก๐ž ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ ๐ข๐ฌ ๐Ÿ๐จ๐ซ๐ž๐œ๐š๐ฌ๐ญ ๐ญ๐จ ๐›๐ž ๐ฌ๐ฎ...
24/04/2026

๐ŸŒ™๐ŸŒฟ๐Œ๐จ๐จ๐ง & ๐Œ๐ž๐š๐๐จ๐ฐ ๐Ž๐ฎ๐ญ๐๐จ๐จ๐ซ ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐˜๐จ๐ ๐š ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐ŸŒฟ๐ŸŒ™
๐๐„๐—๐“ ๐ƒ๐€๐“๐„: ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ ๐Œ๐š๐ฒ ๐Ÿ”.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ-๐Ÿ–.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ (๐ญ๐ก๐ž ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ ๐ข๐ฌ ๐Ÿ๐จ๐ซ๐ž๐œ๐š๐ฌ๐ญ ๐ญ๐จ ๐›๐ž ๐ฌ๐ฎ๐ง๐ง๐ฒ)โ˜€๏ธ
Join Christie and Emma Morgan Yoga for a monthly magical Friday evening outdoor yoga session coinciding with a full moon.
๐ŸŒ™ Yoga Flow
๐ŸŒ™ Breathwork and Mantra
๐ŸŒ™ Meditation and Sharing Circle
๐ŸŒ™ Suitable for all levels. Beginners welcome

ยฃ25. Book now: https://bookwhen.com/yogathame/e/ev-sv180-20260501183000

๐ŸŒŸ๐“•๐“ก๐“”๐“” ๐“‘๐“ฎ๐“ฐ๐“ฒ๐“ท๐“ท๐“ฎ๐“ป๐“ผ ๐“จ๐“ธ๐“ฐ๐“ช ๐“’๐“ต๐“ช๐“ผ๐“ผ ๐ŸŒŸ๐”ป๐•  ๐•ช๐• ๐•ฆ ๐•œ๐•Ÿ๐• ๐•จ ๐•’๐•Ÿ๐•ช๐• ๐•Ÿ๐•– ๐•จ๐•™๐•  ๐•š๐•ค ๐•š๐•Ÿ๐•ฅ๐•–๐•ฃ๐•–๐•ค๐•ฅ๐•–๐•• ๐•š๐•Ÿ ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ๐•š๐•Ÿ๐•˜ ๐•ช๐• ๐•˜๐•’?We are offering a FREE trial beginners...
21/04/2026

๐ŸŒŸ๐“•๐“ก๐“”๐“” ๐“‘๐“ฎ๐“ฐ๐“ฒ๐“ท๐“ท๐“ฎ๐“ป๐“ผ ๐“จ๐“ธ๐“ฐ๐“ช ๐“’๐“ต๐“ช๐“ผ๐“ผ ๐ŸŒŸ
๐”ป๐•  ๐•ช๐• ๐•ฆ ๐•œ๐•Ÿ๐• ๐•จ ๐•’๐•Ÿ๐•ช๐• ๐•Ÿ๐•– ๐•จ๐•™๐•  ๐•š๐•ค ๐•š๐•Ÿ๐•ฅ๐•–๐•ฃ๐•–๐•ค๐•ฅ๐•–๐•• ๐•š๐•Ÿ ๐•ค๐•ฅ๐•’๐•ฃ๐•ฅ๐•š๐•Ÿ๐•˜ ๐•ช๐• ๐•˜๐•’?
We are offering a FREE trial beginners session on a Wednesday evening 7.15pm-8.15pm in Thame.
Perfect for those with no experience to come and be introduced to some basic postures and breathwork.
Please forward to anyone you might know ๐Ÿ™

Use discount code: FREEBEG
https://bookwhen.com/yogathame/e/ev-s4mch-20260422191500

๐Ÿ™ƒ ๐˜๐จ๐ ๐š ๐ˆ๐ง๐ฏ๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ญ๐ก๐ข๐ฌ ๐Œ๐Ž๐๐ƒ๐€๐˜๐Ÿ™ƒ๐‘ป๐’–๐’“๐’ ๐’š๐’๐’–๐’“ ๐’˜๐’๐’“๐’๐’… ๐’–๐’‘๐’”๐’Š๐’…๐’† ๐’…๐’๐’˜๐’ โ€” ๐’”๐’‚๐’‡๐’†๐’๐’š.If inversions have always felt just out of re...
02/04/2026

๐Ÿ™ƒ ๐˜๐จ๐ ๐š ๐ˆ๐ง๐ฏ๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ญ๐ก๐ข๐ฌ ๐Œ๐Ž๐๐ƒ๐€๐˜๐Ÿ™ƒ
๐‘ป๐’–๐’“๐’ ๐’š๐’๐’–๐’“ ๐’˜๐’๐’“๐’๐’… ๐’–๐’‘๐’”๐’Š๐’…๐’† ๐’…๐’๐’˜๐’ โ€” ๐’”๐’‚๐’‡๐’†๐’๐’š.

If inversions have always felt just out of reach โ€” or a little bit terrifying โ€” this workshop is for you.
Join us for a dedicated Yoga Inversions Workshop where we'll take the mystery (and the fear!) out of going upside down. Whether you've been curious about headstand for years or simply want to feel more confident in your practice, this is your space to explore.
We'll cover:
๐Ÿคธ Shoulderstand
๐Ÿง  Headstand
๐Ÿ™Œ Handstand
๐Ÿ’ช Forearm Balance
For each one, you'll learn how to prepare your body, work towards it safely and find adaptations that work for YOU โ€” whatever your level or body type.
No pressure. No expectations. Just progressive, intelligent teaching in a supportive environment.

โœจ What you'll leave with:
A toolkit of drills, progressions and modifications you can take straight back into your regular practice โ€” plus the confidence to actually use them.

๐Ÿ“… Date: Bank Holiday Monday 6 April 9.30am-10.45am
๐Ÿ“ Location: The Chapel Studio, Central Thame
๐Ÿ’ฐ Drop in ยฃ15 or use your class pass
๐Ÿ”— Book your spot: https://bookwhen.com/yogathame/e/ev-s8e9v-20260406093000
Spaces are limited โ€” tag a friend who's been secretly scared of headstand ๐Ÿ‘‡๐Ÿ˜„

โœจ ๐๐ž๐ฐ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐€๐ฅ๐ž๐ซ๐ญ: ๐’๐ฎ๐ง๐๐š๐ฒ ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐˜๐จ๐ ๐š โœจYour Sunday reset starts here: End your week the way your body real...
01/04/2026

โœจ ๐๐ž๐ฐ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐€๐ฅ๐ž๐ซ๐ญ: ๐’๐ฎ๐ง๐๐š๐ฒ ๐„๐ฏ๐ž๐ง๐ข๐ง๐  ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐˜๐จ๐ ๐š โœจ

Your Sunday reset starts here: End your week the way your body really needsโ€ฆ slow, supported, and deeply relaxing ๐Ÿง˜โ€โ™€๏ธ

Join us for our brand new Sunday Evening Restorative Yoga class led by Emma Barker Inspired Fitness and Wellnessโ€” a calm, restful and restorative yoga class designed to help you unwind, release tension, and reset for the week ahead.

๐ŸŒฟ Gentle, supported poses using bolsters & props to ease tension
๐ŸŒฟ Soothing breathwork to calm the nervous system
๐ŸŒฟ Yoga Nidra (Guided relaxation) to quieten the mind
๐ŸŒฟ Perfect for all levels (especially if you feel stiff, stressed, or tired)
๐ŸŒฟ Improve sleep, mobility, and overall wellbeing
๐ŸŒฟ A peaceful way to close your weekend

๐Ÿ“… Sundays 6.30pm-7.45pm starting 10 May
โฐ 6 Week Course
๐Ÿ“ The Chapel Studio, Upper High Street, Thame OX9 2DW

Spaces are limited to keep the class calm and personal โ€” book early to secure your spot!

Book now: https://bookwhen.com/yogathame?tags=YogaWorkshop =ev-sqijo-20260510183000

๐Ÿฃ Easter Weekend Classes ๐ŸฃFriday 3 April 9.30am Gentle Yoga with JoSat 4 April 9.30am Hatha Flow with ChristieSun 5 Apri...
30/03/2026

๐Ÿฃ Easter Weekend Classes ๐Ÿฃ

Friday 3 April 9.30am Gentle Yoga with Jo
Sat 4 April 9.30am Hatha Flow with Christie
Sun 5 April 9.30am Hatha Flow with Christie
Mon 6 April 9.30am Inversion Workshop with Christie

Book online www.bookwhen.com/yogathame

๐ŸŒŸ Yoga Retreat Day โ€“ Sunday 29 March ๐ŸŒŸStep away from the busyness of life and immerse yourself in a day of calm, connect...
21/03/2026

๐ŸŒŸ Yoga Retreat Day โ€“ Sunday 29 March ๐ŸŒŸ

Step away from the busyness of life and immerse yourself in a day of calm, connection, and renewal. ๐ŸŒฟ

Join Christie & Emma Morgan at the beautiful, tranquil barn at Lopemede Farm (near Long Crendon) for a nourishing yoga retreat designed to restore your mind and body.

๐Ÿง˜โ€โ™€๏ธ Choose your experience:
โœจ Full Day Retreat (10amโ€“5pm) โ€“ ยฃ99
โœจ Gentle Afternoon (2pmโ€“5pm) โ€“ ยฃ50

๐Ÿ’ซ Whatโ€™s included:
โ€ข Energising, gentle & somatic yoga
โ€ข Meditation & mantra
โ€ข Deep guided relaxation
โ€ข A peaceful countryside setting to truly unwind

Whether you stay for the full day or join us for the afternoon, this is your time to slow down, breathe deeply, and reconnect with yourself. ๐Ÿ’›

๐Ÿ“ Lopemede Farm, near Long Crendon
๐ŸŽŸ Limited spaces available

๐Ÿ‘‰ Book now: https://bookwhen.com/yogathame/e/ev-swwr3-20260329100000

๐ŸŒŸ๐˜๐จ๐ ๐š ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ ๐ƒ๐š๐ฒ ๐š๐ญ ๐‹๐จ๐ฉ๐ž๐ฆ๐ž๐๐ž ๐๐š๐ซ๐ง ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ— ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐ŸŽ๐š๐ฆ-๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐ŸŒŸ ๐‘๐ž๐ฌ๐ญ, ๐‘๐ž๐ง๐ž๐ฐ ๐š๐ง๐ ๐‘๐ž-๐ž๐ง๐ž๐ซ๐ ๐ข๐ฌ๐žโค Energising Hatha Flow Prac...
22/02/2026

๐ŸŒŸ๐˜๐จ๐ ๐š ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ ๐ƒ๐š๐ฒ ๐š๐ญ ๐‹๐จ๐ฉ๐ž๐ฆ๐ž๐๐ž ๐๐š๐ซ๐ง ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ— ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐ŸŽ๐š๐ฆ-๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐ŸŒŸ
๐‘๐ž๐ฌ๐ญ, ๐‘๐ž๐ง๐ž๐ฐ ๐š๐ง๐ ๐‘๐ž-๐ž๐ง๐ž๐ซ๐ ๐ข๐ฌ๐ž

โค Energising Hatha Flow Practice
โค Fun Partner Yoga Workshop
โค Breathwork and Mantra
โค Somatic Yin Yoga to release tension
โค Yoga Nidra (Guided relaxation practice)
Suitable for all levels

Earlybird price ยฃ88 before 1 March/ ยฃ99 after 1 March

Limited spaces: https://bookwhen.com/yogathame/e/ev-swwr3-20260329100000

๐ŸŒŸ๐‘๐„๐’๐“ & ๐‘๐„๐’๐„๐“ ๐˜๐Ž๐†๐€ ๐ƒ๐€๐˜ ๐‘๐„๐“๐‘๐„๐€๐“: ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ— ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐ŸŽ๐š๐ฆ-๐Ÿ’.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐š๐ญ ๐‹๐จ๐ฉ๐ž๐ฆ๐ž๐๐ž ๐…๐š๐ซ๐ฆ ๐ŸŒŸJoin Christie and Emma Morgan Yoga for a ...
07/02/2026

๐ŸŒŸ๐‘๐„๐’๐“ & ๐‘๐„๐’๐„๐“ ๐˜๐Ž๐†๐€ ๐ƒ๐€๐˜ ๐‘๐„๐“๐‘๐„๐€๐“: ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ— ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐ŸŽ๐š๐ฆ-๐Ÿ’.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐š๐ญ ๐‹๐จ๐ฉ๐ž๐ฆ๐ž๐๐ž ๐…๐š๐ซ๐ฆ ๐ŸŒŸ

Join Christie and Emma Morgan Yoga for a day of yoga (Hatha Flow, Partner Yoga and Somatic/Yin Yoga) , mantra, meditation, and Yoga Nidra. Suitable for all levels.
Early Bird price ยฃ88 before 1 March ยฃ99 after 1 March

Book now: https://bookwhen.com/yogathame?tags=YogaWorkshop =ev-swwr3-20260329100000

Address

Thame Massage & Wellness Centre 4 Upper High Street
Thame
OX93ER

Telephone

+447877494868

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