Yogapath

27/01/2026

If you’d like to build strength and flexibility or just stretch and chill and help you sleep better, I’ve got classes to help. Come and join me for Yoga this and every week in and around Thame!

Mondays 7:15-8pm, Chill Yoga, Thame Barns Centre - absolutely everyone welcome!
Tuesdays 7:15-8pm, Ashtanga Vinyasa, Thame Barns Centre, a stronger practice that will quickly build strength, flexibility and stamina,
Wednesdays, 10-10:45 am, Hatha Yoga for everyone, all levels!
Book the above online, from
£8 per session, or just turn up.
On The Move
Thursdays 7:30-8:30 pm, Ashtanga Vinyasa at Yoga Barn. First class free with code FREE1, book through:
Yoga Barn at Longwood Farm

Wednesday evenings, 8:15- 9pm, Blissful midweek Stretch and Guided Relaxation online via Zoom, £5 per household. Message me for the link!

Message me for more info or just come along - everyone welcome!

See you on the mat!

20/01/2026

🕉️ Introducing my new, weekly Thursday evening class ‘Ashtanga Vinyasa for All’ at the wonderful Yoga Barn!✨

I aim to balance tradition and philosophy with space for EVERY student’s unique journey – honouring emotional and physical differences whilst encouraging self-compassion on and off the mat.

Join me for uplifting, mindful Ashtanga Vinyasa classes – a beautiful blend of strength, flow & stillness. 🧘‍♂️

📍
💻 Book your spot: https://yogabarnlongwoodfarm.bookwhen.com

New? First class FREE with code FREE1

YOGA BARN
Longwood Farm, Lee Road, Saunderton Lee, Princes Risborough,
Bucks HP27 9NU

Stretch ⭐️ Flow ⭐️ Glow 🌟

17/11/2025

My next online guided relaxation is this Wednesday 19th November, 9-9:45 pm. ❤️After a few very gentle seated stretches to release any workday tensions, just lie back in your cosy Yoga Nidra nest and I’ll guide the body into deep relaxation, activating the parasympathetic nervous system, allowing your body to release from emotional and mental tensions and to induce deep, restorative rest.
Please comment below or send me a message if you don't have a link for the Zoom and I'll send this to you.
Suggested donation £5 per household.

photo credit .crew

17/11/2025

Join Sarah on Saturday 29th November between 10-1pm for a 3 hour Yoga workshop.

Book now via email:
Instructors.onthemove@gmail.com

Or by visiting our webpage:

https://gymcatch.com/app/provider/9493/events/7674309

£30 per person, limited spaces available

17/11/2025

I'm really looking forward to this three-hour workshop where we'll be moving from physical practice, to breath work into deep relaxation. All interspersed with home-made cake, of course! Hope that you can join me on Saturday 29th November, 10am - 12pm at The Small Barn, Thame Barns Centre, £30 and all levels of experience are welcome. Please email any questions or to reserve your space to, instructors.onthemove@gmail.com

Join Sarah on Saturday 29th November between 10-1pm for a 3 hour Yoga workshop.

Book now via email:
Instructors.onthemove@gmail.com

Or by visiting our webpage:

https://gymcatch.com/app/provider/9493/events/7674309

£30 per person, limited spaces available

11/11/2025

On Saturday 29th November, Sarah from Yogapath will be hosting a 3 hour workshop at Thame Barns Centre.

The cost is £30 and can be booked via our online booking system, app or via email (links below)

Email: instructors.onthemove@gmail.com

Web: https://gymcatch.com/app/provider/9493/events/7674309

13/10/2025

Two gentle, chilled out classes this week…
-Tonight, in person, Chill Yoga in Thame this evening at 7:15 (at Thame Massage tonight next to Greens in the market square!.
I’ll be creating a cosy sanctuary where the class will be inspired by Autumn and the falling Sycamore pods… as we explore twists and forward folds and letting go!
£10 drop in or included as part of your On The Move membership.
-Tomorrow (Tues 14 Oct) join me online from 9:15 pm for a blissfully-restorative guided relaxation. DM me for the Zoom link or comment below.
£5 per household

❤️🧘‍♀️

05/10/2025

New drop-in Yoga class, just turn up and pay!
There’s a new location for Monday evening ‘Chill Yoga.’. From Mon 6th October, I’ll be at the gorgeous Thame Barns Centre from 7:15-8pm. Easy, free parking. Drop in £10 or included in your membership of On The Move. Everyone welcome, no experience needed!

05/10/2025

Enjoying a modified Shoulder Stand using a chair and belt as props in a brilliant Iyengar Yoga class taught by Clare Bingham, a truly fantastic teacher! It was actually incredibly comfortable too.

29/09/2025

Guided online relaxation class.
Everyone welcome!
This Weds 1st October - 9pm-10pm.

No experience of yoga is needed. It’s a very gentle restorative practice that brings a busy mind into deep stillness and effortlessly calms the whole nervous system.

We’ll connect with the breath, take some gentle stretches on the floor (or chair) and then I’ll guide you through a Yoga Nidra relaxation where there’s nothing to do but listen. Your body will know what to do as the mind relaxes, activating the parasympathetic nervous system to bring you to a place of deep inner rest and calm.

Please reply below or DM me and I’ll share the Zoom link for this Wednesday. Session is £5 per household x

❤️❤️❤️