13/12/2025
Winter can bring small risks that feel bigger for older adults — cold homes, slips, low energy, and dehydration.
Gentle support at home can make the season feel safer and calmer.
A few simple ways to help:
• Keep rooms warm and softly lit.
• Offer warm drinks throughout the day.
• Make pathways clear and clutter-free.
• Encourage slow, steady movement.
• Check in more often when days feel quieter.
Little things can bring a lot of comfort in winter.