Sonder Experience

31/01/2026

Gather your favourite people and experience the magic of hot and cold therapy together. Perfect for friendship groups, team building sessions, or family bonding experiences.
Our sauna accommodates up to 6 adults, and we can arrange for larger groups too. Share the laughter, share the wellness, create unforgettable memories against the backdrop of beautiful Oxfordshire countryside.

Ready to book your group experience?

www.sonderexperience.co.uk

29/01/2026

Ready to commit to your wellness journey? Our Sauna Pass gives you 10 sessions for just £90 - that's a massive £60 saving!

You've got 100 days to use them, making it perfect for establishing a consistent wellness routine. Whether you're seeking better circulation, enhanced recovery, boosted immune function, or simply pure relaxation with breathtaking Oxfordshire views, this is your invitation to prioritise yourself.

Consistency is key to transformation. Start your journey today.

https://www.sonderexperience.co.uk

24/01/2026

This Valentine's Day, give the gift of warmth and wellness. Share a serene sauna session with your loved one, followed by an invigorating cold plunge under the Oxfordshire sky.

Nothing says "I love you" quite like panoramic views and rejuvenation together. Perfect for couples seeking a unique, memorable experience that nourishes both body and soul.

Book your romantic escape now at www.sonderexperience.co.uk

19/01/2026

Stretch. Sweat. Switch off.

Join us for Stretch & Sauna at Sonder Experience, a gentle mobility session followed by a guided sauna and cold plunge. Designed to help you release tension, improve flexibility and properly unwind.

Set against open countryside, this is time out for your body and mind.

Small groups. Unhurried pace. Deep reset.

🕓 Every Wednesday at 18:30 & 19:00

🎟️ Book now https://www.sonderexperience.co.uk/book.php

📍 Lopemede Farm, Thame, OX9 3SH.

19/01/2026

HALF PRICE Tuesdays at Sonder 🔥❄️

Whether you’re brand new to sauna or a committed regular, you’re invited to join us every Tuesday for our half price sauna + cold plunge sessions.

It’s your chance to slow down, warm up, cool off, and reconnect, alongside like-minded souls who love a bit of contrast therapy and good company. Come for the heat, stay for the community.

https://www.sonderexperience.co.uk/book.php

19/01/2026

Time to start the year with some simple, effective and long term methods that will last. This isn't about committing more time than you think you can consistently follow through with, it is all about getting back to the basics and learning how to reconnect with yourself in the few moments that your day allows. Let us start the process and join us on 31st January with Sonder Experience and Hannah Ireson, Functional Breathwork specialist. Only 2 spaces left of 10.30am and 1 space left at 9am. DM Sonder at https://www.instagram.com/_hannahireson/ to reserve your space.

16/01/2026

🔥🌿 We have our Family Sauna Session tomorrow. All ages welcome in a safe and welcoming environment. ONLY £10/adult, £5 per under 16 yrs.
Cosy steam, calm vibes, family-friendly session on the farm.
PLUS Fallow and Fields Kitchen will be open afterwards for hot chocolates and lunch ☕️🍫🥪
📍 Tomorrow | Limited spaces | Book with the link below

Family Sauna Time at Sonder – Sonder Experience, Multiple dates and times - Step into the warmth together!  Our gentle family sessions invite families to unwind and experience the calming benefits of sauna and cold plunge surrounded by nature and a safe space for family connection.In countries li...

10/01/2026

Sauna + Nature on the Farm 🌿🔥

Need a proper reset? Our sauna overlooking our beautiful countryside is the perfect mix of deep heat + fresh air + slow living.

✅ Melt tension and loosen tight muscles
✅ Boost circulation and feel refreshed
✅ Calm your nervous system and sleep better
✅ Step out of your head and into nature

No traffic noise. No screens. Just warmth, cold plunge reset, and wide-open farm air.

Come sweat out the week and leave feeling like yourself again.

https://www.sonderexperience.co.uk

10/01/2026

We went for a catch up to chat about work. We ended up getting so distracted that the conversation was diverse, stimulating and as always, interesting! These are the best work meetings 🤣🤣 Emma, thanks for being my friend. You’re the best ❤️🙏🏼❤️

05/01/2026

6 steps to cleaning a cold plunge in icy weather! 🧊🧊🧊 🥶

https://www.youtube.com/shorts/g7iPe4oiKec

6 steps to cleaning a cold plunge in icy weather!

04/01/2026

We’ve gone from cold plunge to ice bath!! Woohoo. Well done to all of you today who managed to get in. It was definitely more challenging than normal 🤣

01/01/2026

🎉 Fundraiser Raffle Winners! 🎉
Thank you so much to everyone who donated and supported our defibrillator fundraiser at the farm. Every pledge helps keep our community safer, and we’re genuinely grateful. We raised a fabulous £1210!!! So thank you, thank you, thank you ###

Here are the winners of our prizes:

Exclusive sauna & cold plunge experience (up to 6 people) with mud masks + salt scrubs (worth £250)
Winner: Amber Caldwell

Supper Club at Fallow and Fields Kitchen for 2 (worth £160)
Winner: Anonymous (Susan S.)

Mini website build + 12 months hosting from OgmaNewMedia (worth £300)
Winner: Chels Hothem

£50 voucher for Fallow and Fields Kitchen
Winner: Olivia Collett

2 x tickets to Firelight’s music events 🎶
Winner: Pauline Hardman

The Powerhouse 6-week challenge (worth £200+) 💪
Winner: Michelle Jose

£100 voucher for Wagyu beef 🥩
Winner: Rosie Rand

A whole month of yoga with Firelight 🧘‍♀️
Winner: Kate Willsher

Professional massage sessions 💆
Winner: Barr Group

Qi Gong classes
Winner: Tracy Phillips

Zumba classes 💃
Winner: Rebecca Lindsey

Healing Soundbath with HealingByEllie 🎶
Winner: Hannah Rustage

Handmade wild flower + resin jewellery tray (AmberForeverFlowers)
Winner: Anonymous (Alice A.)

Feral Voices Choir experience at Lopemede EcoBarn 🎵
Winner: George Butler

Winners: we’ll be in touch directly to arrange your prize.
Massive thanks again to everyone who donated, and to all the brilliant people and businesses who gifted prizes. 💛