a touch of magic

a touch of magic Aromatherapy Massage, No Hands Massage, Japanese Hot Stones & Warm Bamboo Massage, Aromatherapy Facials, Hopi Ear Candles, Indian Head Massage.

Nutritional Supplements for Health and Wellbeing. Aromatherapy massage, No Hands massage, Japanese Hot Stones massage, Aromatherapeutic Facials, Holistic massage and Indian Head Massage treatments to bring you to a place of total relaxation, and help you let go of muscular tension and stress. Also, Nutritional Supplements & Skincare for Health and Wellbeing.

πŸ’œ
13/04/2026

πŸ’œ

πŸ’™πŸ₯€ Blend up a burst of flavor with our Blueberry Earl Grey Tea Shake! Perfect for a midday pick-me-up or a refreshing dessert! πŸ‡πŸ’–

06/04/2026

The last few days.. so nice for me to rest & sleep.. and I think I've more resting to do.. πŸ’œ Xx

Aaaaahhhh..I've been given some REALLY gentle stretches to mobilise the Pelvis & Lower Back at my most recent McTimmoney...
27/03/2026

Aaaaahhhh..

I've been given some REALLY gentle stretches to mobilise the Pelvis & Lower Back at my most recent McTimmoney Chiro Treatment.. 😊

& breathe..

The human body is designed to walk, run, and sprint.

All of these movements require your pelvis to twist and rotate.

If your Sacroiliac (SI) joint is stuck, you lose the ability to safely transfer rotational torque from your legs up through your spine.

The third and final vital movement of the SI joint is pure Rotation.

When you step forward, one side of your pelvis must tip backward (counter-nutation) while the other side tips forward (nutation). This alternating kinetic rhythm is what keeps you out of pain.

To restore this, bilateral exercises like standard squats won't cut it.

You must expose the joint to heavy, single-leg rotational forces. Split squats, deep step-ups, and single-leg bridges force the SI joint to independently mobilise under load.

But exercise selection is only part the battle.

If your respiratory mechanics (breathing) are too shallow or you hold your breath during the exercise, your nervous system will not allow the joint to release.

Breathing exercises and deep tissue massage enable you to focus on your breathing and help calm your nervous system allowing the joint to release.

Feel Better, Be Better - Stay In Motion

26/03/2026

Good posture can really help, neck & shoulder tension πŸ’œ just bringing the shoulders back a tiny bit.. really helps.. πŸ’œ Xx

25/03/2026

1 more Client Happy with the Warm Bamboo Massage πŸ₯° & I'm so happy to be home now.. πŸ₯° it's freezing out there brrrzzz..

20/03/2026

Left the Nutrition by rosie Workshop this eve & bought Salmon, Kefir, Natural Yogurt & AvocadosπŸ₯‘ready to get healthier again πŸ₯°

Address

Thame Therapy Clinic, 23 Upper High Street
Thame
OX93EXANDSOMEMOBILETREATMENTSAVAILABLE

Opening Hours

Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 8:30am - 1pm
5pm - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Alerts

Be the first to know and let us send you an email when a touch of magic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to a touch of magic:

Share