Iyengar Yoga with Clare Bingham

12/07/2025

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05/05/2025

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WORKSHOP – 17th MAY
Join Julie Brown for a blended Iyengar Yoga workshop at MDIY.
You can attend in person, online, or receive the recording to watch at your convenience.

Julie will guide participants through Level 1–4 asanas, exploring how they connect and build on each other – perfect for teachers deepening their understanding of the full syllabus.

Booking now open:
manchesteriyengaryoga.org.uk/events/all-teachers-syllabus-study-may-with-julie-brown-online-and-in-person

31/03/2025

Thank you for your auspicious post Yoga with Uday🙏💕

28/03/2025

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26/03/2025

Fantastic idea🤩🙏💕

Hanging out at the airport while the flight gets delayed. 🛫

said:

13/03/2025

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✨Happy Holi! 🔥🌈
Holi is a festival of color, joy, and new beginnings—a time to welcome lightness - marking end of winter and beginning of spring .
🌿Just as nature awakens, unfolds, and transforms, our yoga practice also shifts. Spring invites movement, openness, and a fresh perspective, allowing us to step forward with renewed energy.
🌼Holi reminds us that change is natural, that joy is meant to be embraced, and that life—like practice—is always evolving.
🌸As the seasons shift, may we welcome new beginnings, bright energy, and the space to move forward—both on the mat and beyond.

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How does your practice change with the seasons? Share in the comments!

03/03/2025

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Blood perfusion ( red and orange ) when standing and during inversions

06/02/2025

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21/07/2024

Lovely special words Yoga with Uday🙏💕

🙏🌟 Gratitude and Reflection on Guru Pournima 🌟🙏
Today, as we celebrate the auspicious occasion of Guru Pournima, I am filled with immense gratitude for the incredible teachers who have guided me on my yoga journey and shaped me into the person I am today.

✨ First and foremost, I would like to express my deepest gratitude to my life's first teachers - my parents. Their unconditional love, constant encouragement, and unwavering belief in me have laid the foundation for my journey.

✨ To Guruji, Geetaji and Prashantji for sharing their knowledge and wisdom to whom I am forever indebted .

✨ To my first yoga teacher, who introduced me to the practice, I am forever grateful.

✨ To all the wonderful yoga teachers - my friends from RIMYI- , thank you for sharing your knowledge and passion wholeheartedly.

✨ To my yoga community, my fellow students and colleagues from all over the world thank you for the love and support you have shown me. Your presence and collective energy inspire me to go further.

✨On this special day of Guru Pournima, let us remember that the word "guru" means "dispeller of darkness." Our Guru illuminates our path, helping us navigate life's challenges and guiding us towards our highest potential. Let us cherish their teachings, honor their wisdom, and pay it forward by becoming the light for others.
To all the gurus in my life, both seen and unseen, thank you from the depths of my heart. 🙏🏽

May your wisdom continue to guide me ✨
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rayaud abhijata drSameerKulkarni
Iyengaryogsadhana Pune

27/06/2024

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Great Attitude!✌🏻

21/06/2024

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✨🧘🏽Happy International Yoga Day! 🧘‍♀️✨
As we celebrate this special day, let’s remember the wise words of Guruji: ‘The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress.’

🌟✨In our busy, often overwhelming world, it’s easy to get caught up in the spectacle of fancy poses and impressive feats. But the true essence of yoga lies much deeper.

✨To honor this, I’m offering a free restorative yoga class recording for you to practice at your own pace. This session is designed to help you slow down, reconnect with yourself, and find that peaceful simplicity that yoga brings. ( link here - https://momence.com/Yoga-With-Uday/International-Yoga-Day-Special/103568054)
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06/04/2024

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