Complete Body Movement

Complete Body Movement Improving Flexibility And Mobility Through Stretching And Movement. Helping You To Age Better!

14/10/2025

Hip Mobility Exercise

Stretch & Mobility ClassTuesdays 6.30-7.30pmIn this class I will take you through a series of stretches and movements co...
13/10/2025

Stretch & Mobility Class
Tuesdays 6.30-7.30pm


In this class I will take you through a series of stretches and movements covering the whole body which will improve your flexibility and mobility as well as core strength.

Regular stretching is something we should all be doing regularly. It allows our bodies to move and function properly and helps avoid pain and injury.

Send me a message if you'd like to join ๐Ÿ˜Ž

Stretching Class Tuesdays 6.30-7.30pm  Long Crendon.In this class I will take you through a series of stretches and move...
02/09/2025

Stretching Class
Tuesdays 6.30-7.30pm Long Crendon.

In this class I will take you through a series of stretches and movements covering the whole body which will improve your flexibility and mobility as well as core strength.

Regular stretching is something we should all be doing regularly. It allows our bodies to move and function properly and helps avoid pain and injury.

Send me a message if you'd like to join ๐Ÿ˜Ž

Yesterday I felt extremely proud and equally relieved to finally qualify as a pilates teacher after over a year of train...
06/07/2025

Yesterday I felt extremely proud and equally relieved to finally qualify as a pilates teacher after over a year of training.

I feel honoured to have found and trained under the amazing Angella Wagner of . She is a brilliant teacher who is incredibly knowledgeable and really cares about her students and how she teaches. I can't recommend her enough.

Anyone who knows me will know I'm extremely passionate about pilates and I probably bore everyone trying to convince them to start doing it. Everyone should be doing it!

I can't wait to start offering pilates classes at alongside my stretching classes.

Next up is reformer training!

21/08/2024

Check out Mattโ€™s video.

Address

Long Crendon
Thame
HP189EP

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