10/05/2026
For long-lasting success, support is essential – that’s why our doors are wide open to anyone, including people on a GLP-1 journey. We’ve just launched our new hub too, packed with tailored support. It includes:
• guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite 🍝🍎
• muscle-strengthening activity videos for all abilities 💪
• a Q&A video and special podcast episode, with our expert nutrition team 📚🎧
• support for when your medication changes or stops ❤️
🏫 Haddenham St Marys School, HP17 8AF
⏰ THURSDAYS at 5.30pm and 7.00pm
🏫 Thame Snooker Club, OX9 3WT
⏰ FRIDAYS at 9.30 and 11am
📞 Fiona 07963 131419 or just come along